
In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better a... more
| Publishes | Weekly | Episodes | 62 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||

Alcohol can look like the problem, until you notice what it was solving.
In this episode, Ailey is joined by writer and speaker Laura McKowen, founder of The Luckiest Club and author of We Are The Luckiest, for a conversation that begins with sobri... more
What if coming home to your body feels unfamiliar because you were taught to see it as something outside of you?
In this episode, Ailey sits down with somatic educator, author, and artist Abigail Rose Clarke to explore what embodiment actually is be... more
What if Botox is not just changing how you look, but how you feel and connect?
In this episode, Ailey explores the quiet bind many women live inside, where beauty culture tells you your body is a problem to fix, and wellness culture tells you it is ... more
What if the reason you struggle to speak up in medical spaces is not weakness, but your body recognizing it is not safe?
In this episode, Ailey Jolie is joined by Dr. Tracy Shevell, a maternal fetal medicine specialist and women’s health advocate, t... more
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I am so grateful to have been found by this profound, healing and deeply meaningful podcast.
Listening to It feels like the beginning of a life changing journey. Thanks for sharing both your own and all of your wonderful guests wisdom and experience with the world. Heaven knows we need it 💚
Ps : Saving up to take the Inbody course
Love Marte, Oslo, Norway
I have listened to two episodes now and I find the content to represent the latest in the space of trauma and somatic healing. Ailey has well formed questions and soothing presence that keeps me calm when listening to things that are activating through their resonance. Very thankful the IG algorithm brought me here.
As someone who is looking to make a career change and become a therapist, Ailey’s podcast has been an invaluable resource for learning about different modalities, practitioners, and paths to creating a practice that can truly help others. I love the integrated focus, one that looks at healing not just from a clinical lens but in partnership with modalities like somatics, dreamwork, mantra and more. Thank you for this beautiful work!
Ailey Jolie has such a unique and articulate presence as a mental health professional. The way that she articulates her ideas and practices adds special and applicable ideas that are moving not just the intellect of healing, but to the soul. The guest she brings on are also filled with similar ethos. What a wonderful podcast that is in its early days and I look forward to hearing, learning, feeling and applying with the growth and life this artful podcast takes on its own in the coming years. De... more
What a gift to help us all live more mindfully in the body. So much wisdom in the words shared in each episode & Ailey is such a beautiful host with a super soothing voice❤️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #224 | |
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Apple Podcasts | #218 | |
Apple Podcasts | #228 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on embodiment, trauma, and holistic well-being, featuring clinicians, researchers, and writers who explore how body-based practices, memory, and nervous system regulation shape health, parenting, and personal growth. Episodes often blend clinical insight with personal storytelling to illuminate embodiment, intergenerational healing, and cultural narratives around women's health, trauma, sexuality, and spirituality. A standout trait is the integration of somatics with psychology and medicine, offering listeners practical tools and nuanced conversations that feel both accessible and deeply informed. Content is likely to appeal to professionals and lay listeners who want evidence-informed, compassionate discussions about heal... more
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These podcasts share a similar audience with In This Body:
1. Pulling The Thread with Elise Loehnen
2. Sounds True: Insights at the Edge
3. Trauma Rewired
4. Being Well with Forrest Hanson and Dr. Rick Hanson
5. Tara Brach
In This Body launched 2 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on In This Body include:
1. Abigail Rose Clarke
2. Dr. Tracy Shevell
3. Genevieve von Lob
4. Mark Wolynn
5. Emma-Louise Boynton
6. Courtney Smith
7. Hala Alyan
8. Megan Campbell
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