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Artwork for In This Body

In This Body

Ailey Jolie
Embodiment
Mental Health
Trauma
Eating Disorders
Body Image
Somatics
Mindfulness
Psychotherapy
Spirituality
Feminine Embodiment
Somatic Therapy
Sexuality
Yoga
Trauma Recovery
Somatic Psychology
Trauma Healing
Empowerment
Pleasure
Collective Healing
Patriarchy

In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better a... more

PublishesWeeklyEpisodes68Founded2 years ago
Number of ListenersCategories
Mental HealthHealth & Fitness

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Artwork for In This Body

Latest Episodes

What if anger is not the final destination, but the doorway to something deeper?

In this episode, Ailey sits down with depth psychologist and author Vanessa Bennett to explore the complexity of anger, healing, and what happens when righteous rage be... more

What if pleasure is not about learning new techniques, but learning how to feel safe in your body?

In this episode, Ailey sits down with sex therapist and sexologist Aleksandra Trkulja to explore the connection between body image, nervous system reg... more

What if your body is not betraying you, but asking for a different kind of relationship?

In this episode, Ailey sits down with Dr. Ann Saffi Biasetti, psychotherapist, yoga therapist, and mindfulness teacher, to explore what it means to stay connect... more

What if somatic work is not failing you, but simply not the right approach for your body?

In this solo episode, Ailey explores how somatics has become a catch all term for healing, and why that can lead to harm when practices are used without contex... more

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Recent Guests

Vanessa Bennett
Depth psychologist, author and founder of a coaching academy
Vanessa Bennett / Depth Psychology Academy
Episode: Beneath the Rage with Vanessa Bennett
Aleksandra Trkulja
Sex therapist, sexologist; creator of forthcoming sex education course with Temple
Temple (course partner)
Episode: How Shame Impacts Intimacy with Aleksandra Trkulja
Ann Saffi Biasetti
Psychotherapist, yoga therapist, and mindfulness teacher; author of Befriending Your Body
Episode: Staying In Your Body Through Chronic Illness with Dr. Ann Saffi Biasetti
Valeria McCarroll
Counseling psychologist, depth practitioner, faculty at the California Institute of Integral Studies
California Institute of Integral Studies
Episode: Navigating the Psychedelic Landscape with Valeria McCarroll
Rebekah Ballagh
counselor, somatic and nervous system coach, illustrator and seven-time bestselling author
Journey to Wellness / author of Note to Self, Big Feelings, 100 Ways to Find Calm
Episode: Regulation as Capacity Not Constant Calm with Rebekah Ballagh
Laura McKowen
Writer, speaker, founder of The Luckiest Club
The Luckiest Club
Episode: Emotional Sobriety with Laura McKowen
Abigail Rose Clarke
Somatic educator, author, and artist
Self-directed practice; Somatic educator
Episode: Your Body Is Not An Adversary, It Is Home with Abigail Rose Clarke
Dr. Tracy Shevell
Maternal fetal medicine specialist, women's health advocate, author
More Than Medicine / Labor and Deliverance
Episode: What If Self-Worth Is the Medicine You Are Missing with Dr. Tracy Shevell
Genevieve von Lob
Clinical psychologist working at the intersection of clinical and mystical, specializes in highly sensitive people and parenting
Episode: What If Healing Your Nervous System Changes A Lineage with Dr. Genevieve von Lob

Host

Ailey Jolie
Host of In This Body, clinical psychologist with focus on embodiment and trauma-informed care

Reviews

4.9 out of 5 stars from 85 ratings
  • Thank you Ailie!

    I am so grateful to have been found by this profound, healing and deeply meaningful podcast.

    Listening to It feels like the beginning of a life changing journey. Thanks for sharing both your own and all of your wonderful guests wisdom and experience with the world. Heaven knows we need it đź’š

    Ps : Saving up to take the Inbody course

    Love Marte, Oslo, Norway

    Apple Podcasts
    5
    Wulffmother
    Norway3 months ago
  • Fantastic and cutting edge

    I have listened to two episodes now and I find the content to represent the latest in the space of trauma and somatic healing. Ailey has well formed questions and soothing presence that keeps me calm when listening to things that are activating through their resonance. Very thankful the IG algorithm brought me here.

    Apple Podcasts
    5
    marieandpitts
    Canada4 months ago
  • An Abundant Resource

    As someone who is looking to make a career change and become a therapist, Ailey’s podcast has been an invaluable resource for learning about different modalities, practitioners, and paths to creating a practice that can truly help others. I love the integrated focus, one that looks at healing not just from a clinical lens but in partnership with modalities like somatics, dreamwork, mantra and more. Thank you for this beautiful work!

    Apple Podcasts
    5
    L. Oh
    United States5 months ago
  • A Gift to Individuals on a Healing Path and Practitioners alike

    Ailey Jolie has such a unique and articulate presence as a mental health professional. The way that she articulates her ideas and practices adds special and applicable ideas that are moving not just the intellect of healing, but to the soul. The guest she brings on are also filled with similar ethos. What a wonderful podcast that is in its early days and I look forward to hearing, learning, feeling and applying with the growth and life this artful podcast takes on its own in the coming years. De... more

    Apple Podcasts
    5
    Ggjvcf
    United States7 months ago
  • Beautiful space to learn and connect to the body

    What a gift to help us all live more mindfully in the body. So much wisdom in the words shared in each episode & Ailey is such a beautiful host with a super soothing voice❤️

    Apple Podcasts
    5
    Liw333
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Beautiful space to learn and connect to the body.
A valuable resource for aspiring therapists and practitioners.
A unique space where embodiment meets practical healing.
A soothing, knowledgeable host with thoughtful guests.
Content is cutting edge in trauma and somatics; questions land well.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How Shame Impacts Intimacy with Aleksandra Trkulja
Q: How do you start working with someone who is disconnected from their desires?
Begin by naming everyday desires (music, food, bedsheets) to rebuild the capacity to identify wants, then apply that awareness to intimate life gradually.
How Shame Impacts Intimacy with Aleksandra Trkulja
Q: Why is anxiety and shame more often discussed than sex in therapy?
Because anxiety and shame underlie many sexual concerns, body image issues, and relationship dynamics, and addressing them can unlock access to pleasure and authentic connection.
How Shame Impacts Intimacy with Aleksandra Trkulja
Q: What does being in your body mean to you?
It's about noticing small moments and allowing the body to soften, with a conscious choice to stay present even when waking up to responsibilities like recording a podcast.
Beneath the Rage with Vanessa Bennett
Q: How can someone discern when to focus on ego work versus soul work?
The guests emphasize that ego work provides a necessary foundation for functioning and safety, while soul work addresses deeper archetypal and spiritual dimensions; both are important and needed at different life moments, and the timing depends on the individual's stability and readiness.
Beneath the Rage with Vanessa Bennett
Q: What does being in your body mean to you, and how did Vanessa's journey shape this understanding?
Vanessa describes safety and stability as fundamental aspects of being in the body, built through a long, iterative process of returning to embodiment after career shifts and life disruptions, and shaped by depth psychology and archetypal frameworks.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About In This Body

What is In This Body about and what kind of topics does it cover?

This show centers on embodiment, trauma, and holistic well-being, featuring clinicians, researchers, and writers who explore how body-based practices, memory, and nervous system regulation shape health, parenting, and personal growth. Episodes often blend clinical insight with personal storytelling to illuminate embodiment, intergenerational healing, and cultural narratives around women's health, trauma, sexuality, and spirituality. A standout trait is the integration of somatics with psychology and medicine, offering listeners practical tools and nuanced conversations that feel both accessible and deeply informed. Content is likely to appeal to professionals and lay listeners who want evidence-informed, compassionate discussions about heal... more

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How many episodes of In This Body are there?

In This Body launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact In This Body?

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What guests have appeared on In This Body?

Recent guests on In This Body include:

1. Vanessa Bennett
2. Aleksandra Trkulja
3. Ann Saffi Biasetti
4. Valeria McCarroll
5. Rebekah Ballagh
6. Laura McKowen
7. Abigail Rose Clarke
8. Dr. Tracy Shevell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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