
In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better a... more
| Publishes | Weekly | Episodes | 59 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

What if the reason you struggle to speak up in medical spaces is not weakness, but your body recognizing it is not safe?
In this episode, Ailey Jolie is joined by Dr. Tracy Shevell, a maternal fetal medicine specialist and women’s health advocate, t... more
What if the hardest moments in parenting are the ones pointing you back toward yourself?
In this episode, Ailey Jolie sits down with Dr. Genevieve von Lob, a clinical psychologist whose work weaves together trauma, mindful parenting, and embodied he... more
What if your biggest fear isn’t a flaw, but an echo from a story that began before you were born? In this episode, Ailey Jolie sits down with Mark Wolynn, author of It Didn’t Start With You, to explore how inherited trauma can shape our fears, patter... more
What if the responses that seem most confusing after sexual violence are actually the body’s most intelligent survival strategies?
In this episode, Ailey explores how culture has taught women to doubt their instincts and how institutions have histor... more
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I am so grateful to have been found by this profound, healing and deeply meaningful podcast.
Listening to It feels like the beginning of a life changing journey. Thanks for sharing both your own and all of your wonderful guests wisdom and experience with the world. Heaven knows we need it 💚
Ps : Saving up to take the Inbody course
Love Marte, Oslo, Norway
I have listened to two episodes now and I find the content to represent the latest in the space of trauma and somatic healing. Ailey has well formed questions and soothing presence that keeps me calm when listening to things that are activating through their resonance. Very thankful the IG algorithm brought me here.
As someone who is looking to make a career change and become a therapist, Ailey’s podcast has been an invaluable resource for learning about different modalities, practitioners, and paths to creating a practice that can truly help others. I love the integrated focus, one that looks at healing not just from a clinical lens but in partnership with modalities like somatics, dreamwork, mantra and more. Thank you for this beautiful work!
Ailey Jolie has such a unique and articulate presence as a mental health professional. The way that she articulates her ideas and practices adds special and applicable ideas that are moving not just the intellect of healing, but to the soul. The guest she brings on are also filled with similar ethos. What a wonderful podcast that is in its early days and I look forward to hearing, learning, feeling and applying with the growth and life this artful podcast takes on its own in the coming years. De... more
What a gift to help us all live more mindfully in the body. So much wisdom in the words shared in each episode & Ailey is such a beautiful host with a super soothing voice❤️
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #158 | |
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Apple Podcasts | #75 | |
Apple Podcasts | #121 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the deep connections between the body and mind, this podcast engages listeners in transformative conversations surrounding the unconscious influences in our lives. Episodes feature a range of global experts who provide insights on topics such as trauma recovery, embodiment practices, women's health, and holistic well-being. The discussions emphasize how reconnecting with one's body can lead to emotional healing, personal growth, and deeper authenticity in relationships. Notably, the podcast fosters a sense of community among listeners seeking a more mindful and embodied approach to their lives, making it a unique resource for those interested in mental and emotional health.
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1. Sounds True: Insights at the Edge
2. Pulling The Thread with Elise Loehnen
3. The Emerald
4. Tara Brach
5. Being Well with Forrest Hanson and Dr. Rick Hanson
In This Body launched 2 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on In This Body include:
1. Dr. Tracy Shevell
2. Genevieve von Lob
3. Mark Wolynn
4. Emma-Louise Boynton
5. Courtney Smith
6. Hala Alyan
7. Megan Campbell
8. Brandon Nappi
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