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Artwork for In This Body

In This Body

Ailey Jolie
Embodiment
Mental Health
Body Image
Somatic Therapy
Trauma
Trauma Recovery
Eating Disorders
Somatic Psychology
Sex Therapy
Dream Work
Sexual Health
Feminine Energy
Nightmares
Pleasure
Beauty Culture
Patriarchy
Psychotherapy
Ayahuasca
Marriage and Family Therapy
Cognitive Behavioral Therapy

In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better a... more

PublishesWeeklyEpisodes59Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for In This Body

Latest Episodes

What if the reason you struggle to speak up in medical spaces is not weakness, but your body recognizing it is not safe?

In this episode, Ailey Jolie is joined by Dr. Tracy Shevell, a maternal fetal medicine specialist and women’s health advocate, t... more

What if the hardest moments in parenting are the ones pointing you back toward yourself?

In this episode, Ailey Jolie sits down with Dr. Genevieve von Lob, a clinical psychologist whose work weaves together trauma, mindful parenting, and embodied he... more

What if your biggest fear isn’t a flaw, but an echo from a story that began before you were born? In this episode, Ailey Jolie sits down with Mark Wolynn, author of It Didn’t Start With You, to explore how inherited trauma can shape our fears, patter... more

What if the responses that seem most confusing after sexual violence are actually the body’s most intelligent survival strategies?

In this episode, Ailey explores how culture has taught women to doubt their instincts and how institutions have histor... more

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Recent Guests

Dr. Tracy Shevell
Maternal fetal medicine specialist, women's health advocate, author
More Than Medicine / Labor and Deliverance
Episode: What If Self-Worth Is the Medicine You Are Missing with Dr. Tracy Shevell
Genevieve von Lob
Clinical psychologist working at the intersection of clinical and mystical, specializes in highly sensitive people and parenting
Episode: What If Healing Your Nervous System Changes A Lineage with Dr. Genevieve von Lob
Mark Wolynn
World-leading expert on inherited family trauma, director of the Family Constellations Institute
Family Constellations Institute
Episode: Tracing The Echoes Of Inherited Trauma with Mark Wolynn
Emma-Louise Boynton
Creator and host of Sex Talks, and author of the upcoming book 'Pleasure'
Episode: Reclaiming Pleasure After Years Of Disconnection with Emma-Louise Boynton
Courtney Smith
Executive coach, Enneagram expert, and co-author of "Choosing Wholeness Over Goodness"
Courtney Smith Consulting
Episode: What If Safety Is Costing You Aliveness with Courtney Smith
Hala Alyan
A Palestinian-American writer, poet, and clinical psychologist whose work explores displacement, identity, generational trauma, and belonging.
Episode: Stories The Body Won’t Let Us Forget with Hala Alyan
Megan Campbell
Psychotherapist and former yoga instructor who has led women into their bodies for over two decades
Episode: From Yoga Mat To Therapy Room: Embodiment, Burnout, And Belonging with Megan Campbell
Brandon Nappi
Spiritual teacher and retreat leader
Founder of Copper Beach Institute
Episode: What If Your Body Is Where The Divine Lives with Brandon Nappi
Dr. Ingrid Clayton
Clinical psychologist, author of 'Fawning' and 'Believing Me', who focuses on healing from trauma.
Penguin Random House
Episode: Why People-Pleasing Isn’t Kindness: Healing The Fawn Response With Dr Ingrid Clayton

Host

Ailey Jolie
Host and facilitator, Ailey Jolie is known for her engaging presence and insightful conversations on mental health and embodiment.

Reviews

4.9 out of 5 stars from 74 ratings
  • Thank you Ailie!

    I am so grateful to have been found by this profound, healing and deeply meaningful podcast.

    Listening to It feels like the beginning of a life changing journey. Thanks for sharing both your own and all of your wonderful guests wisdom and experience with the world. Heaven knows we need it 💚

    Ps : Saving up to take the Inbody course

    Love Marte, Oslo, Norway

    Apple Podcasts
    5
    Wulffmother
    Norwaya month ago
  • Fantastic and cutting edge

    I have listened to two episodes now and I find the content to represent the latest in the space of trauma and somatic healing. Ailey has well formed questions and soothing presence that keeps me calm when listening to things that are activating through their resonance. Very thankful the IG algorithm brought me here.

    Apple Podcasts
    5
    marieandpitts
    Canada2 months ago
  • An Abundant Resource

    As someone who is looking to make a career change and become a therapist, Ailey’s podcast has been an invaluable resource for learning about different modalities, practitioners, and paths to creating a practice that can truly help others. I love the integrated focus, one that looks at healing not just from a clinical lens but in partnership with modalities like somatics, dreamwork, mantra and more. Thank you for this beautiful work!

    Apple Podcasts
    5
    L. Oh
    United States3 months ago
  • A Gift to Individuals on a Healing Path and Practitioners alike

    Ailey Jolie has such a unique and articulate presence as a mental health professional. The way that she articulates her ideas and practices adds special and applicable ideas that are moving not just the intellect of healing, but to the soul. The guest she brings on are also filled with similar ethos. What a wonderful podcast that is in its early days and I look forward to hearing, learning, feeling and applying with the growth and life this artful podcast takes on its own in the coming years. De... more

    Apple Podcasts
    5
    Ggjvcf
    United States5 months ago
  • Beautiful space to learn and connect to the body

    What a gift to help us all live more mindfully in the body. So much wisdom in the words shared in each episode & Ailey is such a beautiful host with a super soothing voice❤️

    Apple Podcasts
    5
    Liw333
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's soothing voice and articulate presence receive high praise, enhancing the overall listening experience.
Audience members express gratitude for the unique perspectives shared by guests, noting a strong sense of community surrounding the podcast.
Listeners appreciate the depth and personal nature of the conversations, finding them insightful and applicable to their own healing journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What If Healing Your Nervous System Changes A Lineage with Dr. Genevieve von Lob
Q: What does being in your body mean to you, and how did you come to embody this work?
Dr. von Lob describes a long arc from dissociation after early trauma to embracing embodiment through practices like sweat lodges, meditation, and group work, recognizing that true healing happens when the body is engaged and present, not just the mind.
What If Self-Worth Is the Medicine You Are Missing with Dr. Tracy Shevell
Q: Why is self-worth so important in health care, especially for women?
Believing you deserve to ask questions and seek information; owning your experience helps you navigate care more effectively and can lead to better outcomes.
What If Self-Worth Is the Medicine You Are Missing with Dr. Tracy Shevell
Q: What does being in your body mean to you?
Feeling at home in one's body and having the capacity to handle what we're feeling, which involves a sense of safety and agency.
Tracing The Echoes Of Inherited Trauma with Mark Wolynn
Q: how do we begin healing relationships with parents or ancestors when those people aren't accessible
Start inside the self with inner images and non-contact work (photographs, higher selves, inner dialogues) and gradually extend healing through bridging questions to understand attachment versus generational trauma, ensuring you're resourced before attempting external healing.
Tracing The Echoes Of Inherited Trauma with Mark Wolynn
Q: what being in your body means to you
Mark explains it as attunement to life force in the body's core, beyond shifting thoughts and emotions, focusing on the stable midline and vagal sensations.

Audience Metrics

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Frequently Asked Questions About In This Body

What is In This Body about and what kind of topics does it cover?

Focusing on the deep connections between the body and mind, this podcast engages listeners in transformative conversations surrounding the unconscious influences in our lives. Episodes feature a range of global experts who provide insights on topics such as trauma recovery, embodiment practices, women's health, and holistic well-being. The discussions emphasize how reconnecting with one's body can lead to emotional healing, personal growth, and deeper authenticity in relationships. Notably, the podcast fosters a sense of community among listeners seeking a more mindful and embodied approach to their lives, making it a unique resource for those interested in mental and emotional health.

Where can I find podcast stats for In This Body?

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How many listeners does In This Body get?

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What are the audience demographics for In This Body?

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How many subscribers and views does In This Body have?

To see how many followers or subscribers In This Body has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to In This Body?

These podcasts share a similar audience with In This Body:

1. Sounds True: Insights at the Edge
2. Pulling The Thread with Elise Loehnen
3. The Emerald
4. Tara Brach
5. Being Well with Forrest Hanson and Dr. Rick Hanson

How many episodes of In This Body are there?

In This Body launched 2 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact In This Body?

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Where can I see ratings and reviews for In This Body?

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What guests have appeared on In This Body?

Recent guests on In This Body include:

1. Dr. Tracy Shevell
2. Genevieve von Lob
3. Mark Wolynn
4. Emma-Louise Boynton
5. Courtney Smith
6. Hala Alyan
7. Megan Campbell
8. Brandon Nappi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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