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Artwork for In This Body

In This Body

Ailey Jolie
Embodiment
Mental Health
Body Image
Somatic Therapy
Trauma
Trauma Recovery
Eating Disorders
Somatic Psychology
Sex Therapy
Dream Work
Sexual Health
Feminine Energy
Nightmares
Pleasure
Beauty Culture
Psychotherapy
Ayahuasca
Marriage and Family Therapy
Cognitive Behavioral Therapy
Power Dynamics

In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better a... more

PublishesTwice monthlyEpisodes46Foundeda year ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for In This Body

Latest Episodes

Join Ailey Jolie for a tender and personal solo episode of In This Body, where she weaves a health update, insights from a sacred MRI, and listener questions into a nuanced meditation on embodiment. Ailey explores the delicate terrain between anxiety... more

Join Ailey Jolie and Mariel Pastor, therapist, trainer, and creator of Character Mapping, on this episode of In This Body. The conversation moves through the heart of Internal Family Systems (IFS) therapy; exploring how self-energy, parts work, and s... more

Join Ailey Jolie and Jambo Truong, bodyworker, yogi, clinician, and mystic, on this episode of In This Body. The conversation journeys into the rich intersection of yoga, trauma recovery, and spiritual ritual—exploring how forest yoga can become both... more

Join Ailey Jolie and Dr. Christy Gibson, physician, trauma educator, and author of Modern Trauma, on this rich and timely episode of In This Body. Together they explore how trauma lives not just in our minds but in our bodies, and how the pressures o... more

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Recent Guests

Dr. Christy Gibson
Family physician, trauma educator, and author of Modern Trauma, The Boundaries of Heart and Healing in a Fragmented World.
Episode: Somatic Intelligence and Trauma Recovery in Modern Times with Dr. Christy Gibson
Dr. Christine Pieton
A physical therapist and Pilates instructor specializing in women's health and pelvic floor conditions, founder of Pieton Physical Therapy.
Pieton Physical Therapy
Episode: Pain, Pleasure, and Pelvic Power with Dr. Christine Pieton
Linda Hartley
A lifelong teacher of embodied living and somatic psychotherapist
Integrative Bodywork and Movement Therapy (IBMT)
Episode: Listening to the Body and Listening to the Earth with Linda Hartley
Dr. Andrea Juhan
Pioneer in somatic psychotherapy, movement therapy, and conscious embodiment
Open Floor International
Episode: Opening to the Body’s Intelligence and Inner Teacher with Andrea Juhan
Dr. Anita Johnston
Clinical psychologist, author of the book Eating in the Light of the Moon, and a pioneer in the field of eating disorder recovery.
Episode: Eating Disorders as Metaphor and the Feminine Path to Healing with Dr Anita Johnston
Jaycee Gossett
Pioneer in the realm of Movement and vice president of Experience at The Class.
The Class
Episode: Movement as Medicine: Exploring the Class with Jaycee Gossett
Jenna Ward
Founder of the School of Embodied Arts and creator of a Feminine Embodiment Coaching Certification.
School of Embodied Arts
Episode: The Intelligence of Feminine Feeling with Jenna Ward
Heidi Rose Robbins
Professional astrologer, poet, and teacher
Episode: Astrology in Motion: How the Stars Live in Our Bodies with Heidi Rose Robbins
Dr. Kate Balestrieri
Licensed clinical psychologist and certified sex therapist, founder of Modern Intimacy.
Modern Intimacy
Episode: Understanding the Barriers to Desire and Reconnecting with Pleasure with Dr. Kate Balestrieri

Host

Ailey Jolie
Host with a focus on exploring the impact of bodily awareness on mental health and personal well-being.

Reviews

5.0 out of 5 stars from 43 ratings
  • Beautiful space to learn and connect to the body

    What a gift to help us all live more mindfully in the body. So much wisdom in the words shared in each episode & Ailey is such a beautiful host with a super soothing voice❤️

    Apple Podcasts
    5
    Liw333
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the rich, insightful conversations that promote mindfulness and bodily awareness.
The host's soothing presence and the thoughtful content contribute to a positive experience, helping many to connect better with their emotions and bodies.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Somatic Intelligence and Trauma Recovery in Modern Times with Dr. Christy Gibson
Q: How do you define Modern Trauma?
Dr. Gibson describes modern trauma as having greater awareness of what is hurting us, amplified by societal exposure to crises through digital media.
Somatic Intelligence and Trauma Recovery in Modern Times with Dr. Christy Gibson
Q: How do you define trauma as a starting point for our time together today?
Dr. Gibson discusses trauma as an internal process, emphasizing how it manifests differently for each individual based on their experiences.
Pain, Pleasure, and Pelvic Power with Dr. Christine Pieton
Q: What are some misconceptions around pelvic health?
One misconception is that only women have pelvic floor issues; in fact, everyone has a pelvic floor and will encounter issues.
Pain, Pleasure, and Pelvic Power with Dr. Christine Pieton
Q: What led you into dedicating your life to supporting people?
An accident during grad school led me into pelvic health as I started to see the needs of female runners postpartum.
Pain, Pleasure, and Pelvic Power with Dr. Christine Pieton
Q: What does being in your body mean to you specifically?
Being in my body means connecting and nurturing the relationship I have with myself, often involving time in nature.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About In This Body

What is In This Body about and what kind of topics does it cover?

Focusing on the transformative impact of bodily awareness, a series of engaging conversations with experts explore topics that span trauma recovery, mental health, and holistic healing practices. Each episode highlights the intricate connection between psychological well-being and physical embodiment, emphasizing how integrating body awareness can foster personal growth and societal change. The discussions often delve into areas such as women's health, emotional inheritance, and the influence of societal narratives on individual experiences, making it a unique space for anyone interested in the intersections of bodily experience and mental wellness. Listeners can expect profound insights into how embracing the body can lead to more authenti... more

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How many listeners does In This Body get?

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Which podcasts are similar to In This Body?

These podcasts share a similar audience with In This Body:

1. Sounds True: Insights at the Edge
2. Trauma Rewired
3. The One Inside: An Internal Family Systems (IFS) podcast
4. 10% Happier with Dan Harris
5. EXPANDED Podcast by To Be Magnetic™

How many episodes of In This Body are there?

In This Body launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on In This Body?

Recent guests on In This Body include:

1. Dr. Christy Gibson
2. Dr. Christine Pieton
3. Linda Hartley
4. Dr. Andrea Juhan
5. Dr. Anita Johnston
6. Jaycee Gossett
7. Jenna Ward
8. Heidi Rose Robbins

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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