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Artwork for In This Body

In This Body

Ailey Jolie
Embodiment
Mental Health
Trauma
Eating Disorders
Body Image
Somatics
Psychotherapy
Mindfulness
Spirituality
Feminine Embodiment
Somatic Therapy
Sexuality
Yoga
Trauma Recovery
Somatic Psychology
Trauma Healing
Empowerment
Pleasure
Collective Healing
Patriarchy

In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better a... more

PublishesWeeklyEpisodes65Founded2 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for In This Body

Latest Episodes

What if somatic work is not failing you, but simply not the right approach for your body?

In this solo episode, Ailey explores how somatics has become a catch all term for healing, and why that can lead to harm when practices are used without contex... more

What if psychedelic healing is not just about the experience, but about what your body can actually integrate?

In this episode, Ailey sits down with Valeria, a counselling psychologist and depth practitioner, to explore the realities of psychedelic ... more

What if understanding your patterns is not the same as changing them?

In this episode, I’m joined by Rebekah Ballagh, a counsellor, somatic and nervous system coach, and author, to explore the gap between insight and real change. The place where the... more

Alcohol can look like the problem, until you notice what it was solving. 

In this episode, Ailey is joined by writer and speaker Laura McKowen, founder of The Luckiest Club and author of We Are The Luckiest, for a conversation that begins with sobri... more

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Recent Guests

Valeria McCarroll
Counseling psychologist, depth practitioner, faculty at the California Institute of Integral Studies
California Institute of Integral Studies
Episode: Navigating the Psychedelic Landscape with Valeria McCarroll
Rebekah Ballagh
counselor, somatic and nervous system coach, illustrator and seven-time bestselling author
Journey to Wellness / author of Note to Self, Big Feelings, 100 Ways to Find Calm
Episode: Regulation as Capacity Not Constant Calm with Rebekah Ballagh
Laura McKowen
Writer, speaker, founder of The Luckiest Club
The Luckiest Club
Episode: Emotional Sobriety with Laura McKowen
Abigail Rose Clarke
Somatic educator, author, and artist
Self-directed practice; Somatic educator
Episode: Your Body Is Not An Adversary, It Is Home with Abigail Rose Clarke
Dr. Tracy Shevell
Maternal fetal medicine specialist, women's health advocate, author
More Than Medicine / Labor and Deliverance
Episode: What If Self-Worth Is the Medicine You Are Missing with Dr. Tracy Shevell
Genevieve von Lob
Clinical psychologist working at the intersection of clinical and mystical, specializes in highly sensitive people and parenting
Episode: What If Healing Your Nervous System Changes A Lineage with Dr. Genevieve von Lob
Mark Wolynn
World-leading expert on inherited family trauma, director of the Family Constellations Institute
Family Constellations Institute
Episode: Tracing The Echoes Of Inherited Trauma with Mark Wolynn
Emma-Louise Boynton
Creator and host of Sex Talks, and author of the upcoming book 'Pleasure'
Episode: Reclaiming Pleasure After Years Of Disconnection with Emma-Louise Boynton
Courtney Smith
Executive coach, Enneagram expert, and co-author of "Choosing Wholeness Over Goodness"
Courtney Smith Consulting
Episode: What If Safety Is Costing You Aliveness with Courtney Smith

Host

Ailey Jolie
Host of In This Body, clinical psychologist with focus on embodiment and trauma-informed care

Reviews

4.9 out of 5 stars from 85 ratings
  • Thank you Ailie!

    I am so grateful to have been found by this profound, healing and deeply meaningful podcast.

    Listening to It feels like the beginning of a life changing journey. Thanks for sharing both your own and all of your wonderful guests wisdom and experience with the world. Heaven knows we need it đź’š

    Ps : Saving up to take the Inbody course

    Love Marte, Oslo, Norway

    Apple Podcasts
    5
    Wulffmother
    Norway3 months ago
  • Fantastic and cutting edge

    I have listened to two episodes now and I find the content to represent the latest in the space of trauma and somatic healing. Ailey has well formed questions and soothing presence that keeps me calm when listening to things that are activating through their resonance. Very thankful the IG algorithm brought me here.

    Apple Podcasts
    5
    marieandpitts
    Canada3 months ago
  • An Abundant Resource

    As someone who is looking to make a career change and become a therapist, Ailey’s podcast has been an invaluable resource for learning about different modalities, practitioners, and paths to creating a practice that can truly help others. I love the integrated focus, one that looks at healing not just from a clinical lens but in partnership with modalities like somatics, dreamwork, mantra and more. Thank you for this beautiful work!

    Apple Podcasts
    5
    L. Oh
    United States4 months ago
  • A Gift to Individuals on a Healing Path and Practitioners alike

    Ailey Jolie has such a unique and articulate presence as a mental health professional. The way that she articulates her ideas and practices adds special and applicable ideas that are moving not just the intellect of healing, but to the soul. The guest she brings on are also filled with similar ethos. What a wonderful podcast that is in its early days and I look forward to hearing, learning, feeling and applying with the growth and life this artful podcast takes on its own in the coming years. De... more

    Apple Podcasts
    5
    Ggjvcf
    United States7 months ago
  • Beautiful space to learn and connect to the body

    What a gift to help us all live more mindfully in the body. So much wisdom in the words shared in each episode & Ailey is such a beautiful host with a super soothing voice❤️

    Apple Podcasts
    5
    Liw333
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Beautiful space to learn and connect to the body.
A valuable resource for aspiring therapists and practitioners.
A unique space where embodiment meets practical healing.
A soothing, knowledgeable host with thoughtful guests.
Content is cutting edge in trauma and somatics; questions land well.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What If Healing Your Nervous System Changes A Lineage with Dr. Genevieve von Lob
Q: What does being in your body mean to you, and how did you come to embody this work?
Dr. von Lob describes a long arc from dissociation after early trauma to embracing embodiment through practices like sweat lodges, meditation, and group work, recognizing that true healing happens when the body is engaged and present, not just the mind.
What If Self-Worth Is the Medicine You Are Missing with Dr. Tracy Shevell
Q: Why is self-worth so important in health care, especially for women?
Believing you deserve to ask questions and seek information; owning your experience helps you navigate care more effectively and can lead to better outcomes.
What If Self-Worth Is the Medicine You Are Missing with Dr. Tracy Shevell
Q: What does being in your body mean to you?
Feeling at home in one's body and having the capacity to handle what we're feeling, which involves a sense of safety and agency.
Tracing The Echoes Of Inherited Trauma with Mark Wolynn
Q: how do we begin healing relationships with parents or ancestors when those people aren't accessible
Start inside the self with inner images and non-contact work (photographs, higher selves, inner dialogues) and gradually extend healing through bridging questions to understand attachment versus generational trauma, ensuring you're resourced before attempting external healing.
Tracing The Echoes Of Inherited Trauma with Mark Wolynn
Q: what being in your body means to you
Mark explains it as attunement to life force in the body's core, beyond shifting thoughts and emotions, focusing on the stable midline and vagal sensations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About In This Body

What is In This Body about and what kind of topics does it cover?

This show centers on embodiment, trauma, and holistic well-being, featuring clinicians, researchers, and writers who explore how body-based practices, memory, and nervous system regulation shape health, parenting, and personal growth. Episodes often blend clinical insight with personal storytelling to illuminate embodiment, intergenerational healing, and cultural narratives around women's health, trauma, sexuality, and spirituality. A standout trait is the integration of somatics with psychology and medicine, offering listeners practical tools and nuanced conversations that feel both accessible and deeply informed. Content is likely to appeal to professionals and lay listeners who want evidence-informed, compassionate discussions about heal... more

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Which podcasts are similar to In This Body?

These podcasts share a similar audience with In This Body:

1. Pulling The Thread with Elise Loehnen
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. We Can Do Hard Things
4. Bewildered
5. Therapist Uncensored Podcast

How many episodes of In This Body are there?

In This Body launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on In This Body?

Recent guests on In This Body include:

1. Valeria McCarroll
2. Rebekah Ballagh
3. Laura McKowen
4. Abigail Rose Clarke
5. Dr. Tracy Shevell
6. Genevieve von Lob
7. Mark Wolynn
8. Emma-Louise Boynton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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