
Welcome to the ‘In the Beginning Podcast’ – where Liam Flanagan - Triple M Radio Host and Courtney Atkinson - Olympian & Red Bull Endurance Athlete have a yarn about all things running, fitness, and life. Whether you’re a seasoned runner or just starting out, have a listen for some real sports talk & a few laughs based all based around running . Recorded on the Gold Coast!
| Publishes | Twice weekly | Episodes | 128 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

One week. That's all that's left to Gold Coast Marathon.
Courtney is officially into taper mode ahead of his first marathon, and Liam finally puts a prediction on the table. But should marathon runners even be obsessed with finishing times?
The boy... more
Two weeks to go.
With Courtney heading away on holidays, this week's Gold Coast Marathon Series is a little different. Instead of the usual chat with Liam, Courtney jumps behind the microphone solo while driving back from his final marathon session ... more
Cape Town joins the World Marathon Majors, Sydney gets shuffled down the calendar, and suddenly the running world is staring at nine majors instead of six.
With the Gold Coast Marathon now just weeks away, Liam and Courtney dive into the changing ma... more
With just two and a half weeks until the Gold Coast Marathon, the countdown is officially on.
Courtney breaks down his biggest marathon session of the block - you can find it here on STRAVA
A 28km workout, what the data says about his fitness, and ... more
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Came for the GC marathon content but have stayed for the chit chat. Really enjoying the banter between Liam and Courtney. Interesting perspective on running, tris, endurance sports, training, equipment, fueling, and just general interesting news from around the traps. Love the local context.
A great no BS running podcast. Great banter, insight and relatable honest running and sports chat. I look forward to the listen every Saturday and Wednesday. Keep it coming guys.
Really good podcast that heaps of fun to have a listen to with helpful information about running
Enjoying the running chat, especially the gc series
Light hearted enough to be relatable but serious enough to be informative podcast (mostly) about running that’s a very easy listen but thought provoking at the same time.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 | |
Apple Podcasts | #6 | |
Apple Podcasts | #209 | |
Apple Podcasts | #23 | |
Apple Podcasts | #29 | |
Apple Podcasts | #53 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A running-focused show hosted by two enthusiastic runners, blending practical training advice with lighthearted banter and behind-the-scenes sport culture. Across episodes, listeners get marathon and ultra insights, race-day fueling and pacing strategies, injury prevention, gear chatter, travel anecdotes, and candid conversations with elite athletes and coaches. Notable strengths include a collaborative host dynamic, real-world coaching perspectives, and a willingness to discuss the messy realities of training, sponsorships, and family life, all delivered in an approachable, no-nonsense style that appeals to both beginners and seasoned runners.
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1. All in Triathlon with Jelle Geens and Aaron Royle
2. Inside Running Podcast
3. Professional Triathlon News
4. The Triathlon Hour
5. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
In the Beginning Podcast launched 2 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on In the Beginning Podcast include:
1. Dr. Luke Del Vecchio
2. Courtney Atkinson
3. Ally Linden
4. Jess Trengrave
5. Bo Jones
6. Allie Lyndon
7. Harry Garside
8. Holly Ranson
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