Improve Energy for Busy Moms | Gut Health, Hormone Imbalance, Fatigue, Moodiness, Bloating, Weight Loss
Sara Paxton | Pharmacist-Turned Certified Health Coach***Top 2.5% Globally Ranked Podcast***Are you confused by conflicting health advice and where to start to get healthy?Do you get frustrated when your low energy negatively impacts your daily decisions? Does implementing a healthy lifestyle feel overwhelming with your busy schedule?Do you dread getting dressed and feeling uncomfortable in your own skin?You’re in the right place, my friend! This pod... more
| Publishes | Weekly | Episodes | 52 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityChristianityHealth & FitnessNutrition | |||
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Latest Episodes
Hi Listeners!
If you’ve ever felt “wired and tired” or noticed your moods and cravings spiral after a rough night’s sleep, this episode is for you. Sara and Amanda break down how sleep directly impacts your hormones — from cortisol and melatonin to ... more
Hi Listeners!
Are you stuck in a cycle of sugar cravings, constant scrolling, and never-ending fatigue? As Christian moms, we often juggle so much—our kids, our homes, our marriages—and yet we still feel drained, distracted, and disconnected. The tr... more
Hi Listeners!
Are you exhausted, moody, and frustrated that no matter what you try, weight loss feels impossible? You’re not alone—and the hidden link might be insulin resistance. In this episode, I uncover why so many Christian moms are struggling ... more
Hi Listeners!
Autoimmune conditions are on the rise, tripling in the last 30 years, and many women don’t even realize their daily symptoms could be connected. In this episode, we dive deep into autoimmunity with a spotlight on hypothyroidism and Has... more
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Reviews
- Amazing podcast
I love this podcast! So much good information. I binge listened to all the episodes😁
Apple Podcasts5Jellybean1704
United States2 months ago - Great Podcast!!
👏🏻👏🏻👏🏻
Apple Podcasts5Lamby11346United States4 months ago - Learn to control your life
Sara is the absolute best! Her episodes are short and to the point. They make complicated topics easy to understand. I am thankful for her every day!
Apple Podcasts5AirdorUnited States4 months ago - Practical ideas to start today
She shares such good advice that you can implement right away. She also speaks in truth and the why behind our actions.
Apple Podcasts5Speak and Act in FaithUnited States6 months ago - You need this podcast if you want to live a vibrant life!
Sara is such a breath of fresh air! I love her approach to getting healthy and balanced in my health. Her podcast is full of practical tips for any busy mom to follow that actually feel do-able! I don’t listen and end up feeling defeated at all the “bad” foods, but instead walking away inspired and excited to actually make the changes she suggest! She is extremely knowledgeable and real, like your best friend chatting over coffee with you, instead of a doctor telling you what not to do. I’m so t... more
Apple Podcasts5Aubree | Mom IntentionalUnited States8 months ago
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Chart Rankings
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Apple Podcasts | #134 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #105 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #111 |  Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #168 |  Philippines/Health & Fitness/Nutrition |
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Frequently Asked Questions About Improve Energy for Busy Moms
What is Improve Energy for Busy Moms about and what kind of topics does it cover?
This podcast centers on empowering busy moms to enhance their energy and overall well-being through practical health advice that prioritizes gut health, hormone balance, and manageable lifestyle changes. The host shares personal experiences and professional insights aimed at demystifying health challenges commonly faced by women, such as fatigue, mood swings, and weight management. With a unique blend of personal stories, expert knowledge, and actionable tips, this series emphasizes sustainable habits and the importance of community support in achieving lasting health improvements. Notably, the integration of faith and spirituality into wellness discussions provides a distinctive approach that resonates with listeners looking for holistic h... more
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How many listeners does Improve Energy for Busy Moms get?
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Which podcasts are similar to Improve Energy for Busy Moms?
These podcasts share a similar audience with Improve Energy for Busy Moms:
1. Culture Apothecary with Alex Clark
2. The Candace Cameron Bure Podcast
3. The Dr. Josh Axe Show
4. The Charlie Kirk Show
5. The Chalene Show | Diet, Fitness & Life Balance
How many episodes of Improve Energy for Busy Moms are there?
Improve Energy for Busy Moms launched a year ago and published 52 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Improve Energy for Busy Moms?
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What guests have appeared on Improve Energy for Busy Moms?
Recent guests on Improve Energy for Busy Moms include:
1. Amanda Jeffres
2. Dr. Payton Birkel
3. Kara Stybrant
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.