
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get or... more
| Publishes | Weekly | Episodes | 352 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementHealth & FitnessEducation | |||

Do you find yourself trying to rest, but your ADHD brain is mentally sprinting through your entire to-do list? There's a belief running quietly underneath every productivity system you've ever tried, and it's the real reason your ADHD brain can't rel... more
👉 Download the free Podcast Roadmap: imbusybeingawesome.com/map
You've tried every planner, every productivity hack, every "just write it down" system — and none of them stuck. This is because most productivity systems weren't built for th... more
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You know that frustrating feeling where you know exactly what to do, but your ADHD brain just won't let you start? SAME.
If you've ever had a habit you wanted to keep but somehow couldn't, or found yo... more
"There's no way you have ADHD." That's what the psychiatrist said to me, right before he laughed out loud. Why? Because I had a PhD, a job as a professor, and a marriage.
In his mind, my "success" canceled out my struggle. That moment was my first ... more
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I am so happy I found your honest and heartwarming podcast full of information. It is so helpful
Paula’s episodes are easy to listen to, make me feel normal and give me hope and confidence. I leave with practical actions or tools an more insight. I highly recommend this show even if you don’t have a diagnosis or if you live /work with someone who has these challenges.
Paula’s energy and positivity really helps me feel confident and I love her insights on life with ADHD!
Found her through another podcast/group and am now loving her podcast collection. Thanks 0-
How have I not left a review?! I worked with Paula as a coach to finish my PhD dissertation and honestly it was the best money I’ve spent! Her podcast is a lifeline in my week to week. I’m postpartum so I haven’t been able to take medication for over a year now after IVF treatments, pregnancy, and now breastfeeding so her podcast have been like therapy for me. I’m planning to join her coaching group once I’m done breast feeding as a reward bc I think she is that knowledgeable and wonderful!
I have spent years pouring through the list of ADHD books at the library, book stores and online, but it was as if none of these writers knew a thing about ADHD. ADHD does not have the patience for babble and fluff. I need bite sized bits with actions I can take to make my life more productive and enjoyable. I found “I’m Busy Being Awesome” and this podcast is exactly what I had been seeking. I listened in somewhere around episode 200, and I quickly realized that I needed to start at episode 1. ... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 | |
Apple Podcasts | #231 | |
Apple Podcasts | #222 | |
Apple Podcasts | #87 | |
Apple Podcasts | #201 | |
Apple Podcasts | #232 |
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Listeners, social reach, demographics and more for this podcast.
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Focused on supporting individuals with ADHD and those who resonate with ADHD tendencies, this show delivers actionable strategies aimed at enhancing productivity, organization, and personal growth. Each episode, hosted by an ADHD coach and life strategist, tackles specific challenges faced by listeners, such as time management, overcoming procrastination, and implementing practical tools for daily life. The approach is relatable and grounded in real-life experiences, blending personal anecdotes with research-backed insights. Listeners can expect short, insightful episodes that equip them with tangible skills to navigate their busy lives more effectively, making it a valuable resource for anyone striving to improve their focus and productivi... more
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These podcasts share a similar audience with I'm Busy Being Awesome:
1. I Have ADHD Podcast
2. Taking Control: The ADHD Podcast
3. Overcoming Distractions-Thriving with ADHD, ADD
4. Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast
5. ADHD for Smart Ass Women with Tracy Otsuka
I'm Busy Being Awesome launched 7 years ago and published 352 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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