I'm Busy Being Awesome - Sustainable Productivity for ADHD
Paula Engebretson - ADHD Productivity CoachHow do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get or... more
| Publishes | Weekly | Episodes | 349 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | |||
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Latest Episodes
"There's no way you have ADHD." That's what the psychiatrist said to me, right before he laughed out loud. Why? Because I had a PhD, a job as a professor, and a marriage.
In his mind, my "success" canceled out my struggle. That moment was my first ... more
Time management might not be the problem we need to solve right now when it comes to ADHD productivity.
If you've tried every planner, app, and calendar blocking strategy out there but still feel behind, you are not alone. For years, we've been tau... more
Episode 346: ADHD Burnout - When "Just Work Harder" Stops Working Are you that high performing ADHD brain who always figures it out, regardless of how much it impacts your well being? Have you relied on this strategy for most of your life, only to su... more
Episode 345: ADHD Brain Overwhelmed By Newsletters? Try This. I currently have over 800 unread newsletters in my inbox…and I'm pretty sure I subscribed to almost every one on purpose. 😅 If you can relate to the overwhelm of a cluttered inbox, this e... more
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Reviews
- Love Paula!
Paula’s energy and positivity really helps me feel confident and I love her insights on life with ADHD!
Found her through another podcast/group and am now loving her podcast collection. Thanks 0-
Apple Podcasts5Mks245888
United Statesa month ago - MUST LISTEN FOR ADHD ADD
How have I not left a review?! I worked with Paula as a coach to finish my PhD dissertation and honestly it was the best money I’ve spent! Her podcast is a lifeline in my week to week. I’m postpartum so I haven’t been able to take medication for over a year now after IVF treatments, pregnancy, and now breastfeeding so her podcast have been like therapy for me. I’m planning to join her coaching group once I’m done breast feeding as a reward bc I think she is that knowledgeable and wonderful!
Apple Podcasts5StevieLeafUnited States2 months ago - Finally !
I have spent years pouring through the list of ADHD books at the library, book stores and online, but it was as if none of these writers knew a thing about ADHD. ADHD does not have the patience for babble and fluff. I need bite sized bits with actions I can take to make my life more productive and enjoyable. I found “I’m Busy Being Awesome” and this podcast is exactly what I had been seeking. I listened in somewhere around episode 200, and I quickly realized that I needed to start at episode 1. ... more
Apple Podcasts5ShesCrafteeUnited States5 months ago - So happy I discovered this podcast!
I found this podcast in June and it’s been my favorite ever since. Paula is relatable and has a warm and friendly style. The podcast episodes are well organized and easy to follow. The first half of each episode helps you feel seen and heard and the second half has practical, well thought out, action oriented strategies to try. She includes examples and details that make the topics interesting and understandable. Highly recommend!
Apple Podcasts5SheTigger6United States5 months ago - Binge Worthy!
I absolutely love this podcast! Paula has a warm, approachable way of explaining ADHD while giving clear, realistic strategies you can put into practice right away. Every episode leaves me with something useful and encouraging. A must-listen for anyone looking for practical ADHD support.
Apple Podcasts5MSUMom21United States7 months ago
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Apple Podcasts | #189 |  Canada/Education/Self-Improvement |
Apple Podcasts | #196 |  Japan/Education/Self-Improvement |
Apple Podcasts | #199 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #210 |  Poland/Education/Self-Improvement |
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Frequently Asked Questions About I'm Busy Being Awesome
What is I'm Busy Being Awesome about and what kind of topics does it cover?
Focused on supporting individuals with ADHD and those who resonate with ADHD tendencies, this show delivers actionable strategies aimed at enhancing productivity, organization, and personal growth. Each episode, hosted by an ADHD coach and life strategist, tackles specific challenges faced by listeners, such as time management, overcoming procrastination, and implementing practical tools for daily life. The approach is relatable and grounded in real-life experiences, blending personal anecdotes with research-backed insights. Listeners can expect short, insightful episodes that equip them with tangible skills to navigate their busy lives more effectively, making it a valuable resource for anyone striving to improve their focus and productivi... more
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How many listeners does I'm Busy Being Awesome get?
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Which podcasts are similar to I'm Busy Being Awesome?
These podcasts share a similar audience with I'm Busy Being Awesome:
1. I Have ADHD Podcast
2. Taking Control: The ADHD Podcast
3. Hacking Your ADHD
4. ADHD for Smart Ass Women with Tracy Otsuka
5. Overcoming Distractions-Thriving with ADHD, ADD
How many episodes of I'm Busy Being Awesome are there?
I'm Busy Being Awesome launched 7 years ago and published 349 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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