Identity Soup
Lauren Russ-ConstantIdentity Soup is a podcast blending stories, neuroscience, psychology and spirituality to help you understand both the concept of identity and your own lived identity experience. Our episodes will increase awareness, validate experience, raise important questions and spark imagination - all with the intention of making it easier for you to show up a little bit more yourself and embrace some of tho... more
| Publishes | Weekly | Episodes | 11 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Category | Arts | ||||
Listen to this Podcast
Latest Episodes
Well friends, today marks the last Monday together for a little while. I asked you if there was anything you’d like to hear about before this season ends, and something that came up more than once was about transitions and transformations.
So today... more
I am so excited to be back with another guest in the kitchen, and not just any guest but the incredible Dr Alexandra Sedlovskaya - my Professor from the Self and Identity course I studied at Harvard Extension school at the beginning of this year.
I... more
The last couple episodes leaned more into that individualistic impact on identity, the thoughts, feelings and behaviours that make up who we are - the ways we can shape and mould that in a pursuit to show up as our favourite selves.
This week on th... more
Today we have another epic human joining us in the kitchen. I’m talking to Coach Matthew Hayes, an identity and results coach that helps individuals, couples and organizations find their truth. With a background in spaceflight research for NASA, he m... more
Reviews
- Raw, honest, inspiring gold dust
This podcast is an absolute must listen. It is truly inspiring, so insightful and it’ll make you question everything you thought you knew about self and identity. The host is so articulate, thought provoking and brave sharing her own stories and experiences to help others delve deeper into their view of self. Asking the deep, honest, real questions that we can all benefit from unpacking and exploring. It holds space for you to go on your own journey and grow alongside Lauren. The best out there.... more
Apple Podcasts5Ekg1993
United Kingdom4 years ago - Darcy
Usually I shy away from airy fairy podcasts however Lauren’s grounded and articulate approach to the importance of understanding ourselves fully, and separating the beliefs society has taught us vs our authentic self is amazing.
There is so much we do, not because want to, but feel that we ought to because of how we were raised, and a podcast explaining how to break free from those mental chains is invaluable and well worth a listen. Five stars all the way.
Apple Podcasts5appy Mc app faceUnited Kingdom4 years ago - Amazing!
So insightful and inspiring, more episodes please!
Apple Podcasts5Jon&MarieUnited Kingdom4 years ago - Love It
The vulnerability and joy in Lauren’s work are such a breath of fresh air in a cynical podcasting space.
Apple Podcasts5MrRyanQuinn
Canada4 years ago - The best part of my week
Honestly look forward to this show every week! Lauren is so insightful and you will DEFINITELY leave each episode knowing a bit more about yourself ❤️
Apple Podcasts5KatMunroCanada4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |  Ukraine/Arts |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Identity Soup
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How many listeners does Identity Soup get?
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What are the audience demographics for Identity Soup?
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How many subscribers and views does Identity Soup have?
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Which podcasts are similar to Identity Soup?
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How many episodes of Identity Soup are there?
Identity Soup launched 4 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Identity Soup?
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Where can I see ratings and reviews for Identity Soup?
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