
We thank everyone else for our success... friends, team, mentors. But when’s the last time you thanked the only person who actually dragged you through hell and back? YourSELF. This show is my love letter to the version of you who doesn’t get enough credit. The you who kept going when it would’ve been easier to quit. I’m pulling back the curtain on what it actually looks like to be 48, building a ... more
| Publishes | Weekly | Episodes | 23 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ArtsBusinessFashion & BeautyEntrepreneurship | |||

I've had four boob jobs in 27 years, two rounds of capsular contracture, a $30,000 lesson, and a little pig holding one of them together. And I'd do it all again.
Four breast augmentations. Two rounds of capsular contracture, the complication they m... more
I'm 48, and looking great naked has almost nothing to do with a flat stomach. It's skin you're not hiding, a body that feels like yours, and the confidence to stand in the light and not flinch.
Want Your Free Personalized Hot AF Plan? Take the quiz.... more
Perimenopause is what nobody warned you about. Here are the 10 things I wish someone had told me — including the peptide your doctor probably won't mention.
Want the labs I run, the doses I take, and the doctors I trust? That conversation lives in T... more
I'm 48 and on five peptides right now to look better than I did at 38. Here's exactly what they are, why I'm on them, and the one that's going to get me yelled at in the comments.
This week's episode is part two of the peptide conversation that brok... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 | |
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Apple Podcasts | #77 | |
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Apple Podcasts | #159 | |
Apple Podcasts | #182 | |
Apple Podcasts | #220 | |
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Apple Podcasts | #224 |
Listeners, social reach, demographics and more for this podcast.
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This show centers on blunt, personal storytelling from a skincare founder navigating midlife, entrepreneurship, and the realities of aging after 40. Episodes mix memoir, business lessons, and candid conversations about perimenopause, body Image, and building a cosmetics brand, often weaving in calls to join a branded community and sharing practical routines for health, beauty, and self-empowerment. A notable throughline is redefining aging as a proactive, value-driven journey and turning personal experiences into business observations, with a fearless, unapologetic voice that blends humor, vulnerability, and actionable tips. Listeners who want unvarnished truth about scaling a woman-led brand, managing aging in public, and cultivating resil... more
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4. The Body Pod
5. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
I'd Like To Thank Myself launched 5 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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