IBS Nutrition Podcast by The IBS Dietitian
Jessie Wong, Registered Dietitian and Gut ExpertStruggling with bloating, unpredictable bowel movements, or food triggers? The IBS Nutrition Podcast is your go-to resource for understanding irritable bowel syndrome (IBS) and finding lasting relief through science-backed IBS diets, elimination diets, and gut-friendly lifestyle strategies.
Whether you're dealing with abdominal pain, excessive gas, diarrhea, constipation, or food sensitivities, ... more
| Publishes | Twice monthly | Episodes | 28 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Living with IBS can slowly take over your life — your food choices, your confidence, and your ability to travel or socialize. For Sarah, it meant extreme food restriction, canceled trips, significant weight loss, and being told by pro... more
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In this inspiring episode of the IBS Nutrition Podcast, dietitian Jessie Wong sits down with Lauren, a former client who struggled with both IBS and microscopic colitis, a form of Inflammatory Bowel Disease. After years of symptoms li... more
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In this solo episode of the IBS Nutrition Podcast, dietitian and gut health expert Jessie Wong dives into one of the most frustrating parts of IBS: the unpredictability. If you’re tired of guessing games, stuck in elimination diets, o... more
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Struggling with IBS symptoms, chronic diarrhea, but getting nowhere fast? In this episode of the IBS Nutrition Podcast, Dr. Laura shares her incredible journey from five years of daily gut distress to total relief—in just four months—... more
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Reviews
- So glad I found this podcast!!
Oh my goodness, I cannot stop listening to this podcast! I am learning so many things that are helping me IRL! What a wealth of knowledge Jessie is!!
Apple Podcasts5Angel Lichy
United States2 months ago - Ibs and gut/brain connection
Listening to this podcast gave me hope. I’m so glad I stumbled upon it. Can’t wait gather more wisdom from Jessie and Dr. Navadi.
Apple Podcasts5bmulp100000United States6 months ago - IBS-C
Helpful information. There are so many symptoms and problems. I have listened to a few episodes but I think I need to get them all. I always get something out of it.
Apple Podcasts5Thorn2682
Canada7 months ago - Straightforward and Super Helpful
Really appreciate this podcast. I've been dealing with IBS-C for about 3 years now and have tried a lot of different things. The low FODMAP diet helped a bit at first, but I’m still constantly bloated and constipated. This podcast gave me a new perspective and helped me understand things in a much clearer way. The episodes are super informative, straight to the point, and easy to follow. No fluff, just solid advice. I’m looking forward to trying out what Brooke and Jessie suggest.
Apple Podcasts5Juliettetrt
France7 months ago - Great podcast and evidence based info
I’ve had IBS for years and struggled to find help and has been a very confusing journey. Hearing from Jessie, experts and her past clients have gave me hope again. Please keep doing what you do.
Apple Podcasts5FcdbbxtvcUnited States2 years ago
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Apple Podcasts | #228 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #52 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #207 | France/Health & Fitness/Nutrition |
Apple Podcasts | #8 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #25 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #113 |  New Zealand/Health & Fitness/Nutrition |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A resourceful guide for individuals grappling with irritable bowel syndrome (IBS), this podcast offers insights into identifying and managing various IBS triggers through scientifically backed approaches. Covering topics such as diet adjustments—particularly the low FODMAP diet, symptom alleviation strategies, and the psychological aspects of managing digestive health, the program primarily aids listeners in navigating the complexities of their symptoms. Unique in its combination of expert insights and personal success stories, it emphasizes the importance of tailored dietary and lifestyle interventions to improve the quality of life for listeners dealing with gastrointestinal distress.
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How many episodes of this podcast are there?
this podcast launched 2 years ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Laura
2. Dr. Carmen Fong
3. Dr. Ali Navidi
4. Bailey Hanna
5. Andrea Love
6. Wendi LeBrett
7. Molly Bachmann
8. Brooke Keenan
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