Rephonic
Artwork for IBS Freedom Podcast
IBS
Gut Health
Nutrition
SIBO
Functional Medicine
Proton Pump Inhibitors
Adaptogens
Protein
OCD
Anxiety
Hypervigilance
Mindfulness-Based Stress Reduction
Irritable Bowel Syndrome
Sarcopenia
Behavior Change
Health Anxiety
Irritable Bowel Syndrome (IBS)
New Year’s Resolutions
Mindset
Symptoms

You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candi... more

PublishesTwice monthlyEpisodes215Founded5 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for IBS Freedom Podcast

Latest Episodes

In this episode of the IBS Freedom Podcast, Amy and Nikki dive into the multifaceted world of Vitamin B7, or biotin. They explore common misconceptions about biotin, highlighting that it strengthens hair and nails rather than promoting growth. The di... more

Unlocking the Secrets of Nervous System Regulation with Eliza Kingsford

In this episode of the IBS Freedom Podcast, hosts Amy and Nikki are joined by licensed psychotherapist Eliza Kingsford. They delve into the importance of nervous system regulati... more

In this episode, Nikki & Amy discuss the growing role of AI in various aspects of life, particularly healthcare. They explore the potential benefits and risks of AI tools, stressing the importance of critical thinking and human interaction in evaluat... more

In this episode of the IBS Freedom Podcast, Amy and Nikki welcome special guest Bonnie Roney, a registered dietitian and intuitive eating expert from Diet Culture Rebel. Bonnie shares her personal journey with disordered eating and explains how it le... more

Key Facts

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Recent Guests

Kelly Jewel
Registered Dietitian specializing in disordered eating and nutrition therapy
Gallia Collaborative
Episode: Disordered Eating with Kelly Jewel, RD - IBS Freedom Podcast #208
Sarah Ballantyne, PhD
Expert in gut health and author of Nutrivore
Nutrivore
Episode: Microbiome Inspiration with Sarah Ballantyne, PhD - IBS Freedom Podcast #206 (06/16/25)
Bailey Hanna
Registered dietitian and founder of ibsprobiotics.org, specializing in IBS and digestive health.
ibsprobiotics.org
Episode: Probiotic Insights from Bailey Hanna - IBS Freedom Podcast #204

Hosts

Amy Hollenkamp
Co-host and Registered Dietitian, Amy shares practical nutritional advice and insights based on her experiences dealing with gut-related health issues. She emphasizes the importance of compassionate care in her interactions with listeners, making information relatable and digestible.
Dr. Nicole DiNezza
Co-host, a functional medicine doctor and nutritional therapy practitioner, Dr. Nicole brings a wealth of knowledge on gut health, emphasizing science-based methodologies to support her clients' well-being. She focuses on creating a nurturing and understanding environment, especially important for those struggling with digestive health.

Reviews

4.5 out of 5 stars from 227 ratings
  • Great info with flaws

    The hosts provide great info, but the Dr. interrupts the co-host a lot, and there’s an excessive amount of irrelevant off topic convos that I find to be quite annoying. Staying on topic would be appreciated - respect your viewers time!

    Apple Podcasts
    3
    TDawkins.
    United States2 months ago
  • Great information but hard to listen to

    I’ve been listening to this podcast for awhile and I really appreciate the information and the approach to gut health and SIBO. I think both of the hosts are super knowledgeable. Unfortunately, the constant interrupting by Dr. Nicole is so frustrating as a listener. I appreciate her insight, but I think Amy has so much knowledge to share too and I wish she would be given more time to talk and finish her thoughts.

    Apple Podcasts
    3
    Becky C B
    United States4 months ago
  • Only time i've left a review on a podcast

    Informed, grounded and easy to listen to. Definitely recommend if you suffer from chronic GI disorders related to C-PTSD.

    Apple Podcasts
    5
    F23J209
    United Statesa year ago
  • Ibs recovered

    Thank you I feel not alone

    Apple Podcasts
    5
    Jamiesaven
    United Statesa year ago
  • Excellent Podcast!

    What truly sets this show apart is the hosts' compassionate approach to coping mechanisms. They offer practical, well-researched advice on managing symptoms and improving quality of life. Their empathy shines through, as they emphasize that everyone’s experience with stomach issues is unique and valid. They also share personal anecdotes and tips from their own experiences or from experts, which adds a relatable touch to the discussion.

    Overall, this podcast is an invaluable resource for anyone ... more

    Apple Podcasts
    5
    BearMind
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is acknowledged for being informative yet occasionally criticized for tangents and audio quality.
The hosts provide great information, but it's often accompanied by interruptions that can distract from the content.
Overall, it's well received for its practical insights despite some production critiques.
Listeners appreciate the compassionate approach to gut issues, considering it a valuable resource for their health journeys.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Probiotic Insights from Bailey Hanna - IBS Freedom Podcast #204
Q: What is your opinion on microbiome testing and its use in prescribing probiotics?
I think we’re just not there yet. There are so many limitations to trying to attempt that right now.
Your Perfect Candida Diet - IBS Freedom Podcast #180
Q: What sort of dietary advice could you give someone who has legitimate concerns about Candida?
Encouraging diversity in diet while minimizing processed sugars and ensuring balanced meals with protein and healthy fats is crucial.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About IBS Freedom Podcast

What is IBS Freedom Podcast about and what kind of topics does it cover?

Focused on providing accessible and practical insights for managing gut health, this series addresses a wide array of topics relevant to individuals affected by IBS and related gastrointestinal disorders. Episodes cover crucial subjects such as the gut-brain connection, nutritional deficiencies, and the psychological aspects of eating behavior, drawing on expert opinions and personal experiences. The goal is to empower listeners to navigate their healing journey without resorting to restrictive diets, instead promoting a balanced and holistic approach to gut health. This podcast is particularly notable for its emphasis on compassion and understanding, fostering a supportive community for listeners facing similar challenges.

Where can I find podcast stats for IBS Freedom Podcast?

Rephonic provides a wide range of podcast stats for IBS Freedom Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to IBS Freedom Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does IBS Freedom Podcast get?

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What are the audience demographics for IBS Freedom Podcast?

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How many subscribers and views does IBS Freedom Podcast have?

To see how many followers or subscribers IBS Freedom Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to IBS Freedom Podcast?

These podcasts share a similar audience with IBS Freedom Podcast:

1. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
2. Dr. Jockers Functional Nutrition
3. The Funk'tional Nutrition Podcast
4. The Cabral Concept
5. The Dr. Hyman Show

How many episodes of IBS Freedom Podcast are there?

IBS Freedom Podcast launched 5 years ago and published 215 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact IBS Freedom Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for IBS Freedom Podcast?

Rephonic pulls ratings and reviews for IBS Freedom Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for IBS Freedom Podcast?

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What guests have appeared on IBS Freedom Podcast?

Recent guests on IBS Freedom Podcast include:

1. Kelly Jewel
2. Sarah Ballantyne, PhD
3. Bailey Hanna

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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