
Hi everyone! Our names are Simona and Nadia, and we are two high school students dealing with Inflammatory Bowel Disease. We are here to support and empower other individuals through they're journey, or even just to educate on such an important topic! Each episode will explore different topics to help navigate this crazy journey as we share our own. If you are newly diagnosed or have had it for a ... more
| Publishes | Twice monthly | Episodes | 39 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||

In this episode, we look at how IBD shows up across different countries, exploring differences in medical access, cultural attitudes, diet, and stigma. We talk about what it means to have IBD in places with limited resources versus advanced care, and... more
Before a medication ever reaches patients, it must pass through one of the most carefully regulated systems in medicine: clinical trials. In this episode, we break down how clinical trials work, why they’re structured in phases, and what is determine... more
Welcome to the first episode of 2026!
Living with IBD means constantly adapting. This creates room for innovation. So, in this episode, we explore IBD-inspired invention ideas, from tools that could improve daily comfort to technologies that could t... more
When a child is diagnosed with Inflammatory Bowel Disease, the experience doesn’t just affect the patient; it reshapes the entire family. In this episode, we interview our moms who have walked alongside us through our diagnosis, flares, uncertainty, ... more
In this episode, we explore how to make eating with IBD easier, more comfortable, and fun. We talk about gut-friendly ingredients and recipes that we love to support digestion and reduce symptom triggers. Whether you’re in a flare or maintaining remi... more
In this episode, we talk about the essentials for IBD in dorm rooms. We discuss how to navigate the basic dorm life, what you need to bring, and what to do before you even get there. Lets make dorm life feel like home while managing life with Crohn’s... more
In this episode, we dive into how new technology is reshaping the IBD world —from apps that track flare patterns to AI tools helping doctors personalize treatment. We talk about the gadgets, digital health breakthroughs, and even future tech that cou... more
In this episode, we talk about what it really means to advocate for yourself with IBD in the spaces that matter most—like the doctor’s office and even at school. We share tips for speaking up during appointments, asking the right questions, and makin... more
This is a remarkable podcast hosted by two talented teenage girls discussing Inflammatory Bowel Disease (IBD). I couldn't be more impressed! Their fresh perspectives and genuine passion for raising awareness really shine through in each episode.
The hosts tackle complex topics with ease, making the information accessible and relatable. They share personal stories, and provide practical tips for living with IBD, all while maintaining a light-hearted and encouraging tone. It’s refreshing to hear... more
Looking forward to hearing more about the journey
So thoughtful and wonderful with vulnerable moments! ❤️🥰 Its so great too see such young and strong women with such powerful stories. Glad someone is talking about these issues! Its so great that they are better now and sharing their stories. So very lovely!!!
Hi Simona and Nadia,
I listened to your first episode and I’m blown away by your narrative. Way to own your story and use it to raise awareness. Your diagnosis is just one facette of who you are and doesn’t have to define you. But awesome to see you use it as an empowering tool to navigate your high school life and beyond.
Can’t wait to listen to your next episode keep up the great work 🙏🏽🙏🏽🙏🏽🙏🏽
L
Many of us hear about IBD but truly very few of us know what the person who has it go through and specifically when it’s a child. It was so nice and informative hearing it from the teenager themselves and I am sure that will help many struggling children and young adults. This condition is more common than what most of people think. Thank you Simona and Nadia for sharing your experience and for trying to reach other struggling families/ children who might not have access to a good support system... more
This podcast is really informative and fun. Love it!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |










Listeners, social reach, demographics and more for this podcast.
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