Ясное мышление вместо качелей
DetoximanЕсли вы чувствуете, что вами управляют эмоции, а не вы ими — значит, вы попали по адресу. Здесь мы не занимаемся "позитивным мышлением" и не лечим травмы годами. Мы занимаемся взломом встроенных багов и это простой разговор о том, почему твой мозг тебя разводит и как перестать на это вестись. Внутри совсем немного теории, но больше практики.
| Episodes | 1 | Founded | 5 months ago | Language |  Russian |
|---|---|---|---|---|---|
| Categories | PhilosophySociety & Culture | ||||
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В этом мини-выпуске обсуждаем систему «Звезда СИЛАЧ» — простой способ разложить любую ситуацию на 5 “лучей” и перестать кататься на эмоциональных качелях.
СИЛАЧ = Событие (факты) → Интерпретация (мысли/внутренняя озвучка) → Лирика (эмоции и телесные ... more
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Apple Podcasts | #130 |  Norway/Society & Culture/Philosophy |
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| Professions | Age Range | Household Income | |||
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Ясное мышление вместо качелей launched 5 months ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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