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Artwork for i want what SHE has

i want what SHE has

Theresa Lyn Widmann
Kingston
Feminine Energy
Emerald Tablet
Alchemy
HOPE Model
Kingston, New York
Raunacht
Wintering
Koyoltzintli
Tarot
Kundalini Awakening
Degrowth At Home
Hudson Valley
Heroine's Journey
Zero Waste
Masculine and Feminine
Miracles
Solstice
Mental Illness
Fever Pitch Pilgrimage

"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines... more

PublishesTwice monthlyEpisodes425Founded7 years ago
Number of ListenersCategories
Society & CultureArts

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Artwork for i want what SHE has

Latest Episodes

Ben Brown is a sound practitioner, visual artist, and New York State-licensed massage therapist whose work resides at the intersection of art, healing, and ancestral resonance. Blending vibrational sound, visual expression, and conscious experiences,... more

On today's show we get to chat with Gabrielle Heron. She is a performance artist and ceremonialist known as The Encouraging Priestess. Through her self-marriage project, she's guided nearly 2,000 people to marry themselves. She lovingly messes with w... more

Today we get to chat with Leah Watkins, the visionary behind FØLK Refillery & Supply, a sanctuary for zero-waste shopping in Kingston's historic Stockade District. Driven by a love for the planet and her community, Leah has transformed her passion in... more

Today on the show we are joined by Christie Jordan Barron, an educator, mother, mover, maker, and somatic experiencing practitioner based in the Hudson Valley. Christie believes deeply in our essential need for connection to our own hearts, to nature... more

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Recent Guests

Ben Brown
Sound Practitioner, Visual Artist, NYS Licensed Massage Therapist
Independent; works in NYC and Hudson Valley
Episode: S.1 E.9 Ben Brown "Embodying the Feminine and the Masculine"
Gabrielle Heron
Performance artist and ceremonialist known as The Encouraging Priestess
The Encouraging Priestess / The Goddess Party
Episode: S.1 E.8 Gabrielle Heron "The Encouraging Priestess on Marrying Yourself"
Leah Watkins
Visionary behind FØLK Refillery & Supply
FØLK Refillery & Supply
Episode: S.1 E. 7 Leah Watkins and a Zero-Waste Lifestyle
Christie Jordan Barron
Educator, mother, mover, maker and somatic experiencing practitioner based in the Hudson Valley
Episode: S.1 E.6 Christie Jordan Barron "Practicing Living and Dying"
Duncan Rich
Co-founder of MELD, somatic men's work facilitator
MELD
Episode: S.1 E.4 Duncan Rich "Men's Spaces and Modern Masculinity"
Perdita Finn
Author and co-founder of The Way of the Rose; author of Take Back the Magic and Mothers of Magic
The Way of the Rose; author
Episode: S.1 E.3 Dancing With Water - Perdita Finn "Mothers of Magic"
Catherine Svehla
Dr. Catherine Svehla, PhD, independent scholar, storyteller and mentor in the mythic life
Myth Matters Podcast, Joseph Campbell Foundation MythMaker Podcast Network
Episode: S. 1 E. 2 Dancing with Water with Dr. Catherine Svehla
Lorís Simón Salum
Psychotherapist based in Houston, Texas; filmmaker and author who explored the feminine through Jungian theory
Private practice in Houston; filmmaker of Ensoulment
Episode: S.1 E.1 Dancing with Water with Lorís Simón Salum
Shana Falana
Songwriter, performer, and creator of The Goddess Party
The Goddess Party
Episode: 415 Shana Falana and The Goddess

Hosts

Theresa Widmann
Host of the show; sound practitioner, lifestyle architect, and mother with a focus on feminine embodiment and community rituals
Jennifer Mulak
Co-host with interests in herbalism, earth stewardship, and energy work; collaborates on feminine-frequency conversations

Reviews

4.6 out of 5 stars from 41 ratings
  • Breathe it all in

    I really appreciated your mission on celebrating and uplifting women with women. It was very evident that envy is not the point of the show, it’s sharing, learning, appreciating the journey. I appreciate the hosts addressing that on the first show. It turned envy into aspiration. Thank you for keeping the podcast going, there’s a lot of value that I got from just the first episode.

    Apple Podcasts
    5
    Alfred Spamy
    United States4 years ago
  • Fertile conversation!

    Loved the episode with Julia Indichova of Fertile Heart! I especially appreciated Theresa's ability to elicit nourishing insights from Julia, while sharing her own story.

    Apple Podcasts
    5
    Helen Zuman
    United States6 years ago
  • Learning & Living

    I had an amazing time sharing my story in the show. I was asked questions that really had me think outside the box. I loved talking with fellow artists learning something new about myself. These women are hardworking all while taking the pleasure to promote other incredible artists.

    Apple Podcasts
    5
    MercedesSamu
    United States7 years ago
  • I want what she has!!!

    Shana and Theresa are great and this is a lovely podcast supporting women and their accomplishments. I had the pleasure of being on the show and sharing my story and was met with compassion and inquiry. It was lovely and scary sharing my story on live radio but they held beautiful safe space for me. Thank you for hosting a great podcast!

    Apple Podcasts
    5
    Danerdy
    United States7 years ago
  • She

    Dazzling complexity!

    Apple Podcasts
    5
    sprinkleofstars
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the show for uplifting women and celebrating their achievements.
Guests are described as inspiring and authentic, with safe, engaging conversations.
The hosts' warmth and ability to elicit nourishing insights is frequently highlighted.

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Talking Points

Recent interactions between the hosts and their guests.

S.1 E.8 Gabrielle Heron "The Encouraging Priestess on Marrying Yourself"
Q: What drew you to start this practice?
A longing to live with more intentionality and self-ownership after hearing a concept of self-marriage, then evolving it into group rituals, festivals, and personal ceremonies.
390 Eliza Swann "The Alchemical Imagination"
Q: Does alchemy really require a belief in spirits or non-material forces to be a valid artistic practice?
Swann argues that alchemy is a vast, interdisciplinary tradition that includes ritual, plant work, and community practices, but she frames it as a living methodology that emphasizes collaboration with materials and stages of transformation, not dogmatic belief. The practice can be understood as a disciplined engagement with change that teaches patience, interconnection, and self-forgetting in service of larger processes.
387 Spirituality and Politics "Knowing Oneself"
Q: What is the actual experience of enlightenment in the human body? What does that look like?
The speakers suggest it's a state of deep presence and integration rather than a dramatic bodily transformation, with different traditions describing stages like samadhi leading toward a sense of unity and reduced attachment.
388 Diana Wassef "Menstrual Cycle and Natural Fertility Coach"
Q: What practical steps can listeners take to begin cyclical living?
Start with cycle tracking basics, observe what day of your cycle you are on, consider moon phases if cycles are irregular, and gradually incorporate dietary and lifestyle adjustments aligned with each phase and season, while seeking supportive communities and professionals.
388 Diana Wassef "Menstrual Cycle and Natural Fertility Coach"
Q: How did you arrive at focusing on the four phases of the menstrual cycle in your work?
After experiencing severe menstrual pain and discovering a deeper science of cyclical living through a cycle-awareness program, I began to see the cycle as a guide to nourishment, energy, and creativity, which inspired me to design clothing and guide others through the four phases.

Audience Metrics

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Frequently Asked Questions About i want what SHE has

What is i want what SHE has about and what kind of topics does it cover?

The show centers conversations that elevate women's experiences, leadership, and creativity through intimate interviews and community-focused storytelling. Episodes frequently explore feminine embodiment, spirituality, social change, motherhood, and practical paths for personal and regional empowerment. Guests range from artists and farmers to educators and activists, with a strong emphasis on rooted, local impact in the Hudson Valley and beyond. The format blends personal narrative with cultural critique, ritual, and action-oriented ideas, making it a likely fit for listeners who value authentic female perspectives, mentorship, and community resilience. A notable strength is its consistent, warm host dynamic that invites vulnerability whil... more

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1. The Daily

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i want what SHE has launched 7 years ago and published 425 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on i want what SHE has?

Recent guests on i want what SHE has include:

1. Ben Brown
2. Gabrielle Heron
3. Leah Watkins
4. Christie Jordan Barron
5. Duncan Rich
6. Perdita Finn
7. Catherine Svehla
8. Lorís Simón Salum

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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