I Quit Wine - how to stop drinking and have a much better life
Sarah Louise LeatherSarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and b... more
| Publishes | Monthly | Episodes | 42 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & Culture | |||
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Latest Episodes
In this episode, I chat with Gillian Cockburn, a sober coach who’s been alcohol-free for over five years. Her story is such a powerful example of what’s possible when you decide to question your relationship with alcohol — and choose a different path... more
In this episode, I dive into a big one – why so many of us use alcohol to avoid or numb emotions. It could be anxiety, stress, worry, or even the “good” feelings like joy and excitement. For a while, wine might feel like it takes the edge off, but th... more
Struggle with drinking while on holiday? In this episode of I Quit Wine, I share my experience of protecting sobriety, explain emotional sobriety, and introduce the year-long I Quit Wine Collective for support beyond “just not drinking.”
Staying alc... more
🎧 The Question to Ask Yourself That Changes Everything with Drinking
In this episode, I dive into a powerful question that changed everything for me in my sobriety journey—and how it might shift things for you too.
Here’s what we cover:
🌀 Unders... more
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- Resonates with me
This is what I needed right now. After struggling for a year with my daughter’s eating disorder I started drinking wine every night and it seemed like my only friend. I’m trying to give up and break its control over me. I’ve got a hypnosis app and this podcast and so far I’m on track. Thanks.
Apple Podcasts5LR100K
United Kingdoma month ago - Love these!
I was so happy to come across this podcast. I have not heard anyone talk about this in a way that I can relate to and here I finally found it! I am definitely in the gray area of drinking and at age 60 now I am really feeling like it’s been too many years! These podcasts have helped me tremendously so far! I look forward to connecting with others that are in this as well! This find was an answer to prayer for me!!
Apple Podcasts5stupidverizin
United Statesa year ago - Highly Recommend
Listened to the first few episodes of Sarah’s podcast & just downloaded them all. Really good & hugely identifiable!
Apple Podcasts5Wren HUnited Kingdom2 years ago - Nemesis
Sarah you get me and my nemesis called alcohol.
Your podcasts have ticked all my boxes.
I feel ready that I can make this positive change.
Thank you 😘
Apple Podcasts5Rock NanUnited Kingdom2 years ago - Completely relatable
I’m a similar age to Sarah, I’ve had a very similar relationship with alcohol as Sarah has had. Sarah’s podcast is a great support resource.
Apple Podcasts5LsldllflflflflUnited Kingdom2 years ago
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Apple Podcasts | #245 |  Ireland/Society & Culture/Personal Journals |
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Frequently Asked Questions About I Quit Wine
What is I Quit Wine about and what kind of topics does it cover?
A podcast focused on exploring the complex relationships individuals, particularly women, have with alcohol, particularly during menopause and beyond. Topics frequently discussed include alcohol dependency, emotional sobriety, personal development, and the challenges of navigating social drinking norms. The host shares personal experiences, insights from guests, and encourages listeners to rethink their drinking habits and embrace healthier choices. A key theme is self-discovery, where listeners are invited to engage in holistic approaches to understanding their relationship with alcohol, emphasizing the importance of addressing emotional well-being and personal growth, especially during significant life transitions such as midlife. Notably... more
Where can I find podcast stats for I Quit Wine?
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How many listeners does I Quit Wine get?
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What are the audience demographics for I Quit Wine?
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How many subscribers and views does I Quit Wine have?
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Which podcasts are similar to I Quit Wine?
These podcasts share a similar audience with I Quit Wine:
1. How I quit alcohol
2. The Stop Drinking Coach
3. The Happy Sober Podcast (The Stop Drinking Expert)
4. The Hello Someday Podcast For Sober Curious Women
5. This Naked Mind Podcast
How many episodes of I Quit Wine are there?
I Quit Wine launched 4 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact I Quit Wine?
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What guests have appeared on I Quit Wine?
Recent guests on I Quit Wine include:
1. Sally German
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