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I Quit Wine - how to stop drinking and have a much better life

Sarah Louise Leather
Personal JournalsSociety & Culture

Sarah Louise Leather has been working with women for over 30 years and is passionate about helping them to live much better lives. For the past 15 years, she's explored her relationship with alcohol and the effects it has on women, especially in menopause and beyond. She talks about overthinking drinking, brain chemistry and the role of hormones. Sarah is on a transformational health journey and being free from hangovers (waking up clear-headed every day) is a massive part of this. Follow Sarah @ https://www.instagram.com/iquitwine_withsarah/ ; DM her with any questions or comments.

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Latest Episodes

Mary Wall joined IQW Academy soon after it began & is also a brilliant coaching colleague. more

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5 months ago

In this episode of the I Quit Wine podcast I speak about what to drink when you're not drinking alcohol. more

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5 months ago

Hello lovely! more

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7 months ago

Reviews

4.8 out of 5 stars from 32 ratings
  • Nemesis

    Sarah you get me and my nemesis called alcohol. more

    Apple Podcasts
    5
    Rock Nan
    United Kingdom6 months ago
  • Completely relatable

    I’m a similar age to Sarah, I’ve had a very similar relationship with alcohol as Sarah has had. Sarah’s podcast is a great support resource.

    Apple Podcasts
    5
    Lsldllflflflfl
    United Kingdom7 months ago
  • This is just what I needed

    Thanks for your podcast it’s helping me so much. more

    Apple Podcasts
    5
    SarahLeathet
    Irelanda year ago
  • Love this

    A really good, honest bare roots podcast. more

    Apple Podcasts
    5
    margotbob
    United Kingdoma year ago
  • BEV

    Please do more. You make sense to me. You resonate with me and my journey and it helps.

    Apple Podcasts
    5
    moondance 2
    Canada2 years ago

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I Quit Wine launched 2 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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