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I Have Issues - Psychology with Dr Mark Rackley

Dr Mark Rackley
Mental Health
Attachment Theory
Psychology
Grief
Toxic Masculinity
Loneliness
Narcissism
Depression
Anxiety
Relationships
Heartbreak
Violence
Self-Awareness
PTSD
Sobriety
Covid-19
Oxytocin
Misogyny
Homophobia
Vicarious Trauma

Psychologist Dr Mark Rackley has two decades of experience helping people with their mental health issues.

On this podcast, he shares his own expertise, gains access to world- renowned doctors and talks with individuals about the issues they personally face to help us understand our own issues and what we can do about them.

We all have issues, so lets talk about them.

PublishesTwice monthlyEpisodes59Founded3 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Latest Episodes

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What is RSD?

How is this symptom linked to ADHD?

What can you do if you struggle with RSD?

For many people with ADHD, RSD can be the main issue that they struggle with. RSD can cause intense emotional pain and make relationships a ... more

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We are hardwired to cry - after all it's how we announce our arrival into the world. But there is more to crying than just tears, there's a physical and psychological effect. 

Why do we cry?

What happens in our mind and body when we... more

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You may have had a favourite teddy, blanket or toy as a child that helped you feel secure and safe. 

These are not just toys, we create relationships with them that are meaningful to us and give us a feeling of calm. We may think tha... more

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What is the relationship between your gut and brain? 

How do the gut and brain impact each other?

What does this relationship have to do with your mental health? 

In the latest episode of ' I Have Issues,' I discuss the the gut / bra... more

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Recent Guests

Sid Batty
A young man who overcame mental health challenges through therapy and support, now an advocate for mental health awareness.
Social Media Influencer
Episode: Episode 57 - HOW A COMFORT TEDDY HELPED MY ANXIETY: Interview With Sid Batty
James Elliott
Psychotherapist, Resilience Coach, and Best-Selling Author
Author of Think Yourself Resilient
Episode: EPISODE 55 - RESILENCE : Interview With James Elliott; Psychotherapist, Resilence Coach And Best-Selling Author
Laura Guckian
Mother of three neurodivergent children, accredited life coach for mothers and host of the Momfessions podcast.
Mind Mommy Coaching
Episode: Episode 54 - ADHD MOTHERHOOD: Interview With Laura Guckian From Mind Mommy Coaching & 'Momfessions' Podcast.
Dr Shane Cassidy
Founder of Neurolinks Clinic and senior music therapist with experience in health and education.
Neurolinks Clinic
Episode: Episode 53- THE SOUND OF MUSIC: The Science Of Music Therapy With Music Therapist, Dr Shane Cassidy
Sarah Hoover
Art historian, cultural critic, and bestselling author
Author of 'The Motherload, A Memoir'
Episode: Episode 52 - POST-NATAL DEPRESSION: Interview With Sarah Hoover About Her New Book: 'The Motherload, A Memoir. Episodes from the Brink of Motherhood.'
James Longman
Chief International Correspondent with ABC News and author of 'The Inherited Mind'
ABC News
Episode: Episode 50 - THE INHERITED MIND : Interview With ABC News Chief International Correspondent James Longman About His Book & Memoir: 'The Inherited Mind: A Story Of Family, Hope And The Genetics Of Mental Ilness.'
Dr Hugh Coyne
Private GP in London with an interest in men's health and disease prevention
Private medical practice in London
Episode: Episode 49 - MEN: WHY DO THEY AVOID THEIR DOCTOR? Interview With Expert GP, Dr Hugh Coyne on why men need to take their physical & mental health seriously.
Ben Kennedy
A solo dad who lost his wife during pregnancy and advocates for grief awareness
His Grief UK
Episode: Episode 48 SURVIVING GRIEF - Interview With Ben Kennedy From His Grief UK About His Story Of Loss, Grief & Survival
Mike Jennings
Founder of The Hike With Mike Foundation
The Hike With Mike Foundation
Episode: Episode 45 MEN'S MENTAL HEALTH - Interview With Mike Jennings, Founder Of The Hike With Mike Foundation

Host

Dr Mark Rackley
Host of the podcast with extensive experience in psychology, specializing in mental health issues.

Reviews

4.9 out of 5 stars from 90 ratings
  • How’s the form

    Knowledge over ignorance

    Apple Podcasts
    5
    wonnay
    Ireland9 months ago
  • Great mental health podcast

    Dr Mark Rackley tackles a lot of difficult subjects in this interesting podcast. I’ve learned a lot about some serious issues that I’ve seen family members and friends struggle with. I like how the episodes are layed out with explanations, quotes, experiences, and hope that things can get better.

    Apple Podcasts
    5
    TalkTonight
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the insightful and compassionate discussions around challenging mental health issues.
The expert interviews are highlighted as particularly impactful, helping to demystify complex psychological topics.
Many find the episodes relatable and educational, providing valuable perspectives on mental health matters.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 56: THE GUT / BRAIN RELATIONSHIP & MENTAL HEALTH - Interview with Expert Neuroscientist Dr Miguel Mateas
Q: Can we understand IBS through the gut-brain relationship?
Yes, IBS involves miscommunication between the gut and the brain, where normal sensations feel amplified, creating discomfort without detectable physical abnormalities.
Episode 56: THE GUT / BRAIN RELATIONSHIP & MENTAL HEALTH - Interview with Expert Neuroscientist Dr Miguel Mateas
Q: What is the brain-gut connection?
The brain-gut connection involves a complex communication system between the brain and the gut, primarily via the vagus nerve, which influences digestion and emotional regulation.
EPISODE 55 - RESILENCE : Interview With James Elliott; Psychotherapist, Resilence Coach And Best-Selling Author
Q: What gives you hope in living with the challenges you face and how do you keep yourself resilient?
I build an undeniable stack of evidence of my brilliance by challenging myself and maintaining control over my life.
EPISODE 55 - RESILENCE : Interview With James Elliott; Psychotherapist, Resilence Coach And Best-Selling Author
Q: What advice would you give to listeners when it comes to talking about their resilience and mental health?
Create safe spaces for people to communicate by being a positive role model and sharing your own fears and concerns.
Episode 57 - HOW A COMFORT TEDDY HELPED MY ANXIETY: Interview With Sid Batty
Q: What advice would you give them when it comes to talking about their mental health?
Remember that you're not alone and speak to someone who wants to listen.

Audience Metrics

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Frequently Asked Questions About I Have Issues

What is I Have Issues about and what kind of topics does it cover?

Offering insights into various aspects of mental health, this podcast addresses a wide array of topics, emphasizing the importance of open conversations surrounding mental well-being. From personal narratives involving motherhood challenges and postnatal depression to expert discussions on ADHD and societal factors impacting mental health, the episodes convey a blend of expert knowledge and relatable experiences. Anxiety, grief, and the stigmas associated with seeking help are recurring themes, alongside practical advice for coping strategies and support systems. By highlighting the personal and societal dimensions of psychological issues, listeners gain a multifaceted understanding of mental health, aiming to foster a supportive community ... more

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Which podcasts are similar to I Have Issues?

These podcasts share a similar audience with I Have Issues:

1. ADHD Chatter
2. ADHD Experts Podcast
3. I Have ADHD Podcast
4. Hacking Your ADHD
5. Begin Again with Davina McCall

How many episodes of I Have Issues are there?

I Have Issues launched 3 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on I Have Issues?

Recent guests on I Have Issues include:

1. Sid Batty
2. James Elliott
3. Laura Guckian
4. Dr Shane Cassidy
5. Sarah Hoover
6. James Longman
7. Dr Hugh Coyne
8. Ben Kennedy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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