
The I Don't Know Running podcast is about how we're all learning to run in some way or another. Whether you're just starting to run a mile or you've ran 100's of marathons and are now in the ultra world, this is for you. We all continue to learn and have something to share. So join us in the discussion and help us make everyone's running experience better. We will talk about our experiences, your ... more
| Publishes | Weekly | Episodes | 220 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessSportsFitness | |||

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What happens when finishing isn’t guaranteed?
In this episode of the I Don’t Know Running Podcast, Mitch shares the story behind one of the hardest races of his life—the Jersey City Marathon.
On paper, it doesn’t stand out.
6 hour... more
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In 2019, it felt like women in sport had forced a turning point.
When Alysia Montaño, Kara Goucher, and Allyson Felix spoke publicly about pregnancy-related sponsorship penalties, major brands promised change.
Contracts changed. P... more
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Sometimes the hardest part of a marathon…
isn’t the running.
It’s everything that happens around it.
After hearing about a bizarre finish at a marathon earlier this year—where the race leader was literally sent the wrong way just ... more
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Why would an everyday runner cheat in a race?
Not elites.
Not professionals.
Just… normal people.
In this episode, we take a look at the strange and surprisingly relatable psychology behind cheating in running—from cutting course... more
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Best. Podcast. Ever.
Can't say enough good things about this podcast! I encourage you to take a listen whether you're a first-timer getting into running or you're a seasoned veteran. These guys and their guests are incredibly insightful, laid back and have fun.
These guys are awesome. I love the insight they provide and the “no nonsense” approach they have to running. You can tell that they have a wealth of experience and are happy to share it.
Really enjoyed the first episode and looking forward to the rest of the series. I struggle to stay motivated and listening to these experienced runners break down the different aspects of the challenges you face is really helpful.
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Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Focusing on the diverse experiences of runners, the discussions highlight not only the physical aspects of running but also the mental and emotional journeys that accompany the sport. Topics range from practical advice on gear selection and race preparation to broader reflections on the evolution of running culture and the generational differences within the running community. The hosts share personal anecdotes, challenges, and humorous interactions, fostering a relatable and engaging atmosphere for listeners whether they are beginners or seasoned ultra runners. A unique blend of light-hearted commentary and serious insights makes this a valuable resource for anyone looking to improve their running experience or simply enjoy the camaraderie... more
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These podcasts share a similar audience with I Don't Know Running:
1. The Trailhead
2. Singletrack
3. The Freetrail Podcast with Dylan Bowman
4. Marathon Training Academy
5. Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
I Don't Know Running launched 4 years ago and published 220 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on I Don't Know Running include:
1. Terence Rubin
2. Nic Reuben
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