HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
Ursula JamesShort, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope. Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes,... more
| Publishes | Weekly | Episodes | 148 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessMental Health | |||
Listen to the Podcast
Latest Episodes
This week's episode will help you ground yourself and feel more stable and secure, and more able to deal with anybody, anything, or any situation. more
This week's episode is all about making time, especially when you feel a bit stressed, and you don't feel that there's enough. There's always time. more
The aim of this week's episode is to help you rest completely. more
This week's episode will help you reconnect with the things that make you happy. A reminder of what makes it all worthwhile. more
Insights
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Reviews
- Amazingly helpful
These podcasts have helped me through a difficult year. I'd love an episode to help prepare for surgery where I'll be awake /regional anaesthetic. Thank you for all the episodes so far.
Apple Podcasts5Flossyclick
United Kingdom7 days ago - Love it
I really enjoy these! I’d love to see a sleep one be just a little longer (with no wakeup) as I find 15-20 just a touch too short for sleep, but perfect length for the rest. more
Apple Podcasts5Aswqlkop
Canada9 days ago - SOS Hypno - Wonderful!
No words can describe what I have been going through. Particularly being a person who tends to deal with situations it's been a tricky time addressing hurtful situation to myself and other family members dealing with something which was totally out of my control. Ursula thank you for introducing me to these sessions it's been invaluable and I thoroughly enjoy them ! Although not sure if I should be doing them one after the other as I found I'd slept through a few one night ..albeit they were seq... more
Apple Podcasts5BoruccaUnited Kingdoma month ago - Super helpful
I have been a huge fan of Ursula for 20 years after discovering her effective weight download. Her word are still in my head ! These podcasts have really helped me keep a clear and calm mind. I would like to hear one about dealing with guilt. more
Apple Podcasts5Facination 12United Kingdom2 months ago - Just what I needed
I’ve been listening to your podcasts for over a year now and they have been a magnificent help in difficult times as well as good. Would be brilliant if you ever do a hypnosis session for people who find themselves often catastrophising and in fear of the worst - a bit like myself! Thank you for what you do.
Apple Podcasts5WassimTheDreamUnited Kingdom2 months ago
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Chart Rankings
Apple Podcasts | #90 | United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #247 | United Kingdom/Health & Fitness |
Apple Podcasts | #81 |  Ireland/Health & Fitness/Mental Health |
Apple Podcasts | #85 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #123 |  Norway/Health & Fitness/Mental Health |
Apple Podcasts | #210 | South Africa/Health & Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About HypnoSOS
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How many episodes of HypnoSOS are there?
HypnoSOS launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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