HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.
Ursula JamesShort, effective hypnosis sessions to improve your mental health and well-being, designed to give you a boost, some relief from stress or anxiety, and help you if you’re struggling to cope.Each episode is just long enough for you to take time out to listen to it whenever you want and wherever you are, without disturbing your routine. After the short introduction you can then just close your eyes, ... more
| Publishes | Twice monthly | Episodes | 205 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthMental Health | |||
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Latest Episodes
The focus of this short hypnosis audio is deep relaxation.
IMPORTANT: Please do not listen to this audio when doing anything else – especially driving.
For more information about Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.... more
This episode will help you do some mental housekeeping in order to clear the way for new and more effective ways of getting what you want from life.
IMPORTANT: Please do not listen to this audio when doing anything else – especially driving.
For mo... more
This short hypnosis audio will help you let go of stress and things that have bothered and disturbed you.
IMPORTANT: Please do not listen to this audio when doing anything else – especially driving.
For more information about hypnotherapy, Ursula's... more
This episode will help you enjoy life to the full, so that when good things are happening you can really embrace them. It's a way of making sure you recognize that whatever else happens, you are in control of how you feel.
IMPORTANT: Please do not l... more
Key Facts
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Reviews
- Wonderful resource
Absolutely love this! So soothing and helpful
Apple Podcasts5Bluenotefarm
United States2 months ago - Perfect
These 15 minute, ad-free, hypnosis sessions are doable even in the middle of your work day. They span a wide range of general subjects, common blocks, and are very helpful. Please share these with others. Ursula James has managed to keep them ad-free this whole time for best results. If she is forced to cave in to ads to keep the algorithm alive, I hope she can just place them at the end. Keep up the great work, Ursula, your efforts are greatly appreciated!!
Apple Podcasts5VoiceOf9:30United States3 months ago - Thank you
Thank you for providing this - it’s helped me massively. Strong recommend to anyone considering downloading these sessions.
Apple Podcasts5BrisbaneRover
Australia5 months ago - Simply the best ☺️
This is as good as it gets! Don’t hesitate, just jump in and start making the changes you want or even need.
Apple Podcasts5Monkeys Gone To HeavenAustralia6 months ago - Necessary!
I can’t possibly go a day it night without her!
Apple Podcasts5Ellie12416United States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #74 |  United Arab Emirates/Health & Fitness/Mental Health |
Apple Podcasts | #199 | United Arab Emirates/Health & Fitness |
Apple Podcasts | #212 |  Netherlands/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About HypnoSOS
What is HypnoSOS about and what kind of topics does it cover?
Offering concise hypnosis sessions, this collection is designed to enhance mental health and provide moments of calm amid life's stresses. Episodes focus on various themes, such as relaxation, self-kindness, and anxiety reduction, featuring guided techniques that encourage listeners to tap into their unconscious minds for personal growth and relief. The sessions are short, typically allowing listeners to seamlessly integrate them into their busy routines, making mental well-being a reachable goal for anyone feeling overwhelmed or stressed. The host's extensive experience as a clinical hypnotherapist adds a layer of credibility and effectiveness to each session, ensuring listeners are guided through a thoughtful and engaging process toward b... more
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How many listeners does HypnoSOS get?
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What are the audience demographics for HypnoSOS?
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Which podcasts are similar to HypnoSOS?
These podcasts share a similar audience with HypnoSOS:
1. HypnoSLEEP - Hypnosis for better sleep.
2. Hypnosis With Joseph Clough
3. The Hypnotist
4. Steve Roe Hypnotherapy
5. Hypno-Zzz's | Sleep Hypnosis w/ Professional Hypnotist Kimberly Ann O'Connor | ConsultingHypnosis.Ca
How many episodes of HypnoSOS are there?
HypnoSOS launched 5 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact HypnoSOS?
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