HOY con Silvia Trujillo
Silvia TrujilloHOY con Silvia Trujillo, un proyecto que tiene el propósito de acompañar a otros a vivir más conscientes, presentes y conectados con sí mismos, y a compartir todo lo que he experimentado y aprendido a lo largo de mi vida. Mi principal intención es recordarnos que la vida está pasando HOY, en este momento. Y que en este momento tenemos la posibilidad de decidir cómo queremos recibir lo que nos está... more
| Publishes | Monthly | Episodes | 127 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
Un super dato para este 2026: ¿Sabías que no tienes un solo cerebro… sino cuatro versiones dentro de ti? 🧠
Una que planea, otra que protege, otra que crea y una que observa.
El equilibrio no está en eliminar ninguna, sino en aprender cuándo dejar qu... more
✨ La Navidad puede ser mágica… pero también agotadora.
Entre regalos, cenas, tarjetas y reuniones, muchas veces cargamos con un peso invisible: la carga mental.
En este nuevo episodio de HOY con Silvia Trujillo te comparto cómo identificarla, hablarl... more
🔄 Los pensamientos negativos funcionan como un virus: se reproducen rápido y te hacen sentir atrapad@.
La buena noticia es que existe un antídoto probado científicamente: la gratitud. 🙌
En el último episodio de mi podcast HOY con Silvia Trujillo te... more
¿Sienten que nunca es suficiente, aunque se esfuercen al máximo? 🤯
Eso no es motivación… es perfeccionismo que alimenta la ansiedad.
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Apple Podcasts | #238 |  Colombia/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to HOY con Silvia Trujillo?
These podcasts share a similar audience with HOY con Silvia Trujillo:
1. Se Regalan Dudas
2. Mi Mejor Versión con Isa Garcia
3. Viene y Va con Dani G Schulz
How many episodes of HOY con Silvia Trujillo are there?
HOY con Silvia Trujillo launched 6 years ago and published 127 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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