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Artwork for The How to Stop Binge Eating Podcast

The How to Stop Binge Eating Podcast

Celine
Weight Loss
Binge Eating
Nutrition
Healthy Habits
Compulsive Overeating
Healthy Eating
Dieting
Compulsive Eating
Healthy Weight Loss Habits
Healthy Weight Loss
Crash Diets
Lifestyle Changes
Mental Strength
Weight Loss Strategies
Healthy Eating Habits
Exercise
Calorie Restriction
Health
Fitness
Satiation

This podcast is your #1 resource platform to get all the information you need to recover from binge eating and lose weight healthily. Each episode is designed to educate you with easy-to-understand information and short episodes to make your binge eating recovery less confusing and as easy as possible.

PublishesTwice monthlyEpisodes68Founded4 years ago
Categories
Health & FitnessNutrition

Listen to this Podcast

Artwork for The How to Stop Binge Eating Podcast

Latest Episodes

067. Lost 55 Pounds in Over 1 Year by Fixing These 3 Things (5,000 Cal Nights ➝ Finally Lean)

🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident ev... more

066. #4 foods I eat every day to lose 25 KG after years of bingeing & overeating!!

🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week? more

065. 3 Simple Weight Loss Hacks That Helped Me Lose 55 Pounds (From 8000 Calorie Nights → Lean AF 🔥)

🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more conf... more

064. Lost 25 Kg by Fixing These 5 Simple Habits (5,000 Cal Nights ➝ Finally Lean) 🔥

🔥 Want my exact step-by-step strategy to lose 55 lbs, shrink your waist & finally stop extreme cravings—so you wake up leaner, tighter & more confident every week?... more

Key Facts

Contact Information
Podcast Host

Similar Podcasts

Host

Celine
Host of The How to Stop Binge Eating Podcast, Celine shares personal experiences and insights related to binge eating recovery and sustainable weight loss strategies, emphasizing relatable and achievable advice.

Reviews

4.5 out of 5 stars from 59 ratings
  • LOVE THIS!

    This podcast is extremely helpful! Celine is an amazing host too!!

    Apple Podcasts
    5
    audreyyyydev
    United States3 years ago
  • Mind blown 🤯

    Thanks for sharing this penny dropping perspective on binge eating. You’re so right - it’s just a HABIT and the more we feed it, the more it grows - literally and figuratively! The concept is so simple but does take practice. I’m practicing and still failing every now and then but now I understand why at least and will therefore continue practicing.

    Thanks for sharing your wisdom, it’s so refreshing and to be honest your voice is lovely to listen to as well - your podcast is more like a meditat... more

    Apple Podcasts
    5
    Cherie Thomson
    South Africa3 years ago
  • You radiate hopefullness

    I am very happy to have recently found this young lady. I already know/knew about her thoughts on binge eating, urges, etc. because I learned this line of thought a few years ago. But, I never tried as hard as I needed to try… on ignoring or facing the urge, in other words…I was still choosing to binge…instead of just letting the urge pass and simply observing it. It is difficult to do…but it works every time you do it. This dear young person had only had her problem for 8 years. I do beli... more

    Apple Podcasts
    5
    cluelessinseattle
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the helpful and relatable nature of the content, praising the host for her supportive style and calming presence.
There is a general sentiment that the advice provided is practical and actionable, making it easier for individuals to tackle their personal challenges in overcoming binge eating.
Many find the podcast to be a source of motivation and comfort during their weight loss journeys, highlighting the communal aspect of sharing experiences and tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Social Media Reach

Frequently Asked Questions About The How to Stop Binge Eating Podcast

What is The How to Stop Binge Eating Podcast about and what kind of topics does it cover?

Focused on providing guidance for overcoming binge eating and achieving healthy weight loss, this show features personal stories and practical advice aimed at simplifying recovery and promoting sustainable habits. Each episode emphasizes achievable strategies such as balanced nutrition, the importance of mindset, and everyday habits to prevent compulsive eating. Noteworthy is the host's relatable approach, drawing from personal experience to encourage listeners to take small, manageable steps toward a healthier lifestyle. The concise format makes it accessible for a broad audience seeking straightforward solutions to complex challenges related to eating and weight management.

Where can I find podcast stats for The How to Stop Binge Eating Podcast?

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How many listeners does The How to Stop Binge Eating Podcast get?

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What are the audience demographics for The How to Stop Binge Eating Podcast?

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How many subscribers and views does The How to Stop Binge Eating Podcast have?

To see how many followers or subscribers The How to Stop Binge Eating Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The How to Stop Binge Eating Podcast?

These podcasts share a similar audience with The How to Stop Binge Eating Podcast:

1. The Stop Binge Eating Podcast
2. Brain over Binge Podcast
3. The Mel Robbins Podcast
4. Begin Again with Davina McCall
5. The Diary Of A CEO with Steven Bartlett

How many episodes of The How to Stop Binge Eating Podcast are there?

The How to Stop Binge Eating Podcast launched 4 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The How to Stop Binge Eating Podcast?

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Where can I see ratings and reviews for The How to Stop Binge Eating Podcast?

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