
Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.
Every Monday, get a 10-15 m... more
| Publishes | Twice weekly | Episodes | 510 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||

Have you been doing all the right things and still not seeing the scale move? Matty shares the real reason weight loss stalls, and it's almost never just about what you're eating. In this episode, he walks through the four factors that quietly sabota... more
A board-certified paediatrician and epidemiologist who spent years prescribing the standard vaccine schedule is now asking questions the medical system refuses to fund research to answer. Dr Joel "Gator" Warsh breaks down what he actually found when ... more
Most people trying to stop binge eating are focused on the wrong thing. They're trying to fix the craving, the food, the moment they lost control. But Matty argues it's not the binge that keeps the cycle alive — it's the secret. In this episode, he b... more
What if the illness your doctor is treating is actually the last step in a much longer story, one that began with emotional pain your body never had the chance to release? Pearly Montagu is an energetic healer with the rare ability to see trauma, pai... more
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This was the most ridiculous and blatantly inaccurate podcasts I’ve ever listened to, filled with sweeping inaccurate claims.
Hard to believe you allowed someone to commander your show with inaccurate and inflated claims over and over. All anyone has to do is take any of his claims and fact check through any AI platform and you’ll see how unreliable and inaccurate each claim is. Nicotine gum can be used in SMALL (5mg) controlled amounts with good results with slight cognitive enhancement but... more
Just wanted to say, I have listened to this podcast since 2019 and try not to miss an episode. Love the diversity of health related topics and also had excellent guests.
Marty tells it like it is and doesn’t mind rocking the boat against society’s norm.
I love this podcast & the new name. So many different ideas & thoughts that make so much sense. I love listening to podcasts that challenge my current way of thinking & get me looking at the bigger picture & looking at life from a different angle. Thanks Matty, I’m looking forward to listening to a whole lot more.
Loved this one- so much to digest and it just makes so much sense.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #89 | |
Apple Podcasts | #127 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, no-nonsense show that blends evidence-based weight loss strategies with psychology, habit formation, and metabolism insights. Episodes feature conversations with doctors, researchers, herbalists, and health entrepreneurs to challenge conventional dieting wisdom, debunk myths, and provide actionable tools for sustainable health improvements. Listeners can expect accessible explanations of topics like gut health, hormones, stress, cravings, and energy medicine, often with a focus on emotional eating, accountability, and real-world coaching tips. The show stands out for its direct host persona, willingness to tackle controversial topics, and guest roster that spans clinical experts, wellness pioneers, and practical marketers in he... more
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The Real Weight Loss Coach launched 7 years ago and published 510 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Real Weight Loss Coach include:
1. Dr. Joel Warsh
2. Pearly Montagu
3. Dr. Stephen Hussey
4. Rachelle Robinett
5. Dr. Tyler Panzner
6. Dr. Nima Rahmany
7. Dr. Louise Newson
8. Chris Mearns
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