The Real Weight Loss Coach
Matty LansdownMost diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.
Every Monday, get a 10-15 m... more
| Publishes | Weekly | Episodes | 487 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
The “body positivity” movement promised self-love, but in reality, it’s often a detour away from real health. In this brutally honest solo episode, Matty exposes the hypocrisy in fat acceptance narratives and asks the questions few dare to ask.
On t... more
What if your hormone problems aren’t just a part of getting older but a warning sign your body is overwhelmed, depleted, and asking for help? This week, Dr Joanna Macmeikan, Doctor of Traditional Chinese Medicine and Hormone Health Coach, joins us to... more
More and more people are turning to ChatGPT, Claude, and other AI tools for emotional guidance - but is it actually helping or hurting? In this episode, Matty opens a powerful conversation on why outsourcing our mental health to machines may be doing... more
What if everything you thought you knew about treating ADHD was only half the story? Dr. Amy Moore, Cognitive Psychologist and ADHD expert, returns to challenge conventional thinking about medication-first approaches and reveals surprising lifestyle ... more
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Reviews
- Outside the box
I love this podcast & the new name. So many different ideas & thoughts that make so much sense. I love listening to podcasts that challenge my current way of thinking & get me looking at the bigger picture & looking at life from a different angle. Thanks Matty, I’m looking forward to listening to a whole lot more.
Apple Podcasts5NikNik1972
Australiaa month ago - Nicotine Episide 480
Loved this one- so much to digest and it just makes so much sense.
Apple Podcasts5J123mmmAustraliaa month ago - The most direct information
Love your humor and the way you see things from the broad perspective.
Apple Podcasts5MraiqryAustralia4 months ago - Stigmatising ADHD
Matty describes adhd as “the snowflakes way out of doing hard work” - HARMFUL & WRONG
Very harmful and inaccurate narrative to be proportionating. People who have adhd have to work a lot harder than average to get the same outcome. They are not “getting out of hard work” . Please try to be less ignorant as it causes harm.
Apple Podcasts1Reviews_appStore
New Zealand7 months ago - How to not get sick and die
Amazing podcasts! Love love love listening to these
Apple Podcasts5JaneyBee9Australia7 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #182 |  United States/Health & Fitness/Nutrition |
Apple Podcasts | #169 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #249 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #24 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #211 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #51 |  Philippines/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Real Weight Loss Coach
What is The Real Weight Loss Coach about and what kind of topics does it cover?
Aimed at empowering listeners to take control of their health, the content consistently challenges conventional weight loss strategies by exposing the hidden factors that contribute to weight gain and poor health. The discussions cover a broad array of topics within health and nutrition, including gut health, emotional eating, and the societal stigma against certain dietary practices. Unique to this program is the combination of engaging storytelling with practical advice, fostering a comprehensive understanding of the health system and individual wellness strategies. Through interviews with doctors, nutritionists, and health specialists, listeners receive diverse insights into personal health journeys, encouraging a holistic approach to we... more
Where can I find podcast stats for The Real Weight Loss Coach?
Rephonic provides a wide range of podcast stats for The Real Weight Loss Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Real Weight Loss Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Real Weight Loss Coach get?
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What are the audience demographics for The Real Weight Loss Coach?
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How many subscribers and views does The Real Weight Loss Coach have?
To see how many followers or subscribers The Real Weight Loss Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Real Weight Loss Coach?
These podcasts share a similar audience with The Real Weight Loss Coach:
1. The You Project
2. Hardiness with Dr Paul Taylor
3. Healthy Her
4. The Aging Project
5. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
How many episodes of The Real Weight Loss Coach are there?
The Real Weight Loss Coach launched 7 years ago and published 487 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Real Weight Loss Coach?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Real Weight Loss Coach?
Rephonic pulls ratings and reviews for The Real Weight Loss Coach from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Real Weight Loss Coach?
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What guests have appeared on The Real Weight Loss Coach?
Recent guests on The Real Weight Loss Coach include:
1. Dr. Amy Moore
2. Dr. Darren Schmidt
3. Greg the Hydrogen Man
4. Dr. Bryan Ardis
5. Dr. Steven Gundry
6. Cate Zoltan
7. Michelle Chalfant
8. Dr. Peter Kozlowski
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.