The Real Weight Loss Coach
Matty LansdownMost diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.
Every Monday, get a 10-15 m... more
| Publishes | Weekly | Episodes | 491 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
Feeling torn between Christmas indulgence and maintaining your health goals? In this short episode, Matty drops in to share a timely reminder to approach the holiday season with intention — without falling back into the old guilt spiral.
On this epi... more
What if your body isn’t broken — but your metabolism has just been misunderstood? In this candid and science-backed conversation, Matty sits down with supplement formulator and metabolism researcher Chris Mearns to unravel the truth behind why so man... more
Big goals. Big motivation. Big crash.
If you’ve ever hyped yourself up to “finally do it” — eat clean, quit sugar, start the gym — only to lose steam by Wednesday… this episode is for you. Matty breaks down the REAL reason why motivation won’t save ... more
Craig Harper is back! One of Australia’s most recognisable minds in human behaviour and performance, Craig joins us for an unfiltered chat into the uncomfortable truths behind growth, resilience and our psychological blind spots. From never being dru... more
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Reviews
- Outside the box
I love this podcast & the new name. So many different ideas & thoughts that make so much sense. I love listening to podcasts that challenge my current way of thinking & get me looking at the bigger picture & looking at life from a different angle. Thanks Matty, I’m looking forward to listening to a whole lot more.
Apple Podcasts5NikNik1972
Australia2 months ago - Nicotine Episide 480
Loved this one- so much to digest and it just makes so much sense.
Apple Podcasts5J123mmmAustralia2 months ago - The most direct information
Love your humor and the way you see things from the broad perspective.
Apple Podcasts5MraiqryAustralia5 months ago - Stigmatising ADHD
Matty describes adhd as “the snowflakes way out of doing hard work” - HARMFUL & WRONG
Very harmful and inaccurate narrative to be proportionating. People who have adhd have to work a lot harder than average to get the same outcome. They are not “getting out of hard work” . Please try to be less ignorant as it causes harm.
Apple Podcasts1Reviews_appStore
New Zealand8 months ago - How to not get sick and die
Amazing podcasts! Love love love listening to these
Apple Podcasts5JaneyBee9Australia8 months ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #240 |  United States/Health & Fitness/Nutrition |
Apple Podcasts | #166 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #82 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #29 | New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #34 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #93 |  Finland/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Real Weight Loss Coach
What is The Real Weight Loss Coach about and what kind of topics does it cover?
Providing insights into the hidden factors contributing to weight gain and poor health, this show combines personal narratives with expert interviews to empower listeners in their health journeys. The host, a scientist and nutritionist, emphasizes natural weight loss and healing without strict dieting, using a balanced approach that integrates emotional and physical health. Episodes cover a range of topics from gut health and diabetes to psychological aspects of eating and the often-hidden realities of the health system. With a mix of humor and serious dialogue, the show invites listeners to question mainstream health narratives and consider alternative strategies for managing their weight and overall well-being.
Where can I find podcast stats for The Real Weight Loss Coach?
Rephonic provides a wide range of podcast stats for The Real Weight Loss Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Real Weight Loss Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Real Weight Loss Coach get?
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What are the audience demographics for The Real Weight Loss Coach?
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How many subscribers and views does The Real Weight Loss Coach have?
To see how many followers or subscribers The Real Weight Loss Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Real Weight Loss Coach?
These podcasts share a similar audience with The Real Weight Loss Coach:
1. Hardiness with Dr Paul Taylor
2. The Aging Project
3. The Dr. Hyman Show
4. High Performance Health
5. The Dr. Gabrielle Lyon Show
How many episodes of The Real Weight Loss Coach are there?
The Real Weight Loss Coach launched 7 years ago and published 491 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Real Weight Loss Coach?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Real Weight Loss Coach?
Rephonic pulls ratings and reviews for The Real Weight Loss Coach from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Real Weight Loss Coach?
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What guests have appeared on The Real Weight Loss Coach?
Recent guests on The Real Weight Loss Coach include:
1. Chris Mearns
2. Dr. Amy Moore
3. Dr. Darren Schmidt
4. Greg the Hydrogen Man
5. Dr. Bryan Ardis
6. Dr. Steven Gundry
7. Cate Zoltan
8. Michelle Chalfant
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.