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How To Not Get Sick And Die

Matty Lansdown

Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine &... more

PublishesTwice weeklyEpisodes347Founded5 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for How To Not Get Sick And Die

Latest Episodes

Is your drive for success fueled by your heart or your ego? This episode explores the difference between chasing after external validation (ego) and connecting with your authentic self (soul). In this enlightening episode, we explore the intricate la... more

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4 days ago

Are Kids' Sports Clubs Failing to Promote real Health? Kids' sports clubs and dance groups are missing a massive opportunity to teach children about nutrition and healthy eating habits. This episode discusses the lack of nutritious food options at th... more

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6 days ago

Want to Change Your Life? Here's How. This episode equips you with powerful strategies to jumpstart your personal development journey and unpacks the dark side of personal development: spiritual narcissism. Discover actionable steps to make meaningfu... more

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11 days ago

Is Social Media Ruining Your Sex Life? Social media can negatively impact sexual confidence and intimacy in relationships. This episode explores how unrealistic body standards portrayed on social media can lead to partners feeling inadequate and diss... more

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13 days ago

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Reviews

4.8 out of 5 stars from 372 ratings
  • Love Matty

    Love listening to you Matty, even when you say something that causes me to become aware of an area I need to work in.

    Apple Podcasts
    5
    Selling Phoenix
    United States9 days ago
  • Great podcast

    Matt is a great human and the content is very clear and sharp, I really enjoy the variety of topics we can be expose to, mental health, nutrition, coaching. Definitely give it a go, he always have a clear perspective from topics we don’t want to talk about. This is a fantastic starting point to address some situations we are going trough and change habits. Absolutely recommended!

    Apple Podcasts
    5
    Ninna Mar
    Australia11 days ago
  • Very helpful!

    Even when the subject doesn’t seem to apply to me, each podcast has an idea or concept that is really helpful. I appreciate Matty and the podcast.

    Apple Podcasts
    5
    Linwall1
    United States18 days ago
  • Episode 301 life changer

    Just had a listen to the podcast on sleep apnoea and it is life changing! Cant wait to listen to 303 the follow on episode!

    Apple Podcasts
    5
    Ms Cherie Skincare
    Australia19 days ago
  • All episodes

    Great guests and great info delivered in a way that’s easy to understand

    Apple Podcasts
    5
    bigspender2.0
    Australiaa month ago

Audience

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How To Not Get Sick And Die launched 5 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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