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Artwork for The Real Weight Loss Coach

The Real Weight Loss Coach

Matty Lansdown
Nutrition
Sugar Cravings
American Heart Association
FOMO
Emotional Eating
Personal Responsibility
Happiness
Vegetable Oils
Functional Medicine
Holistic Health
Self-Improvement
Discipline
Health Coaching
Mindset Change
Autoimmune Disease
Cardiovascular Disease
Weight Loss
Mental Health
Oxidative Stress
Aging

Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.

Every Monday, get a 10-15 m... more

PublishesWeeklyEpisodes483Founded7 years ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

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Artwork for The Real Weight Loss Coach

Latest Episodes

What if the key to ending the binge-restrict cycle wasn’t another diet... but a totally different way of thinking? In this episode, Matty breaks down the every day is Day One mindset shift that stops self-sabotage in its tracks.

On this episode we c... more

What if your “normal” lab results were actually hiding something dangerous? In this eye-opening episode, Dr. Darren Schmidt, chiropractor and CEO of The Nutritional Healing Center, reveals the massive blind spots in how modern medicine interprets you... more

Many people want to change their life - but don’t know how to start. This episode breaks down exactly how you can change for good, especially if emotional eating, self-sabotage or yo-yo dieting keeps dragging you back.

On this episode we covered:

... more

What if healing inflammation, improving gut health, and balancing your metabolism didn’t require another pill or diet - but simply water? In this episode, Greg the Hydrogen Man, host of Uprising144K and a leading voice in molecular hydrogen therapy, ... more

Key Facts

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Recent Guests

Dr. Darren Schmidt
Founder of USA's largest nutritional healing center and doctor of chiropractic with extensive experience in nutrition.
NHC Nutrition & Metabolic Health
Episode: Blood Tests Don’t Match How You Feel? Here's Why with Dr. Darren Schmidt | EP 484
Greg the Hydrogen Man
A molecular hydrogen expert and advocate for hydrogen therapy.
Episode: The Invisible Molecule That Could Heal Your Gut, Brain & Metabolism with Greg the Hydrogen Man | EP 482
Dr. Bryan Ardis
Chiropractor, clinical nutritionist, and author of 'Moving Beyond the COVID-19 Lies'
Episode: The Nicotine Cover-Up: The Biggest Medical Lie from 2020 with Dr Bryan Ardis | EP 480
Dr. Steven Gundry
Former renowned heart surgeon and bestselling author known for his theories on lectins and gut health.
GundryMD
Episode: Are Beans and Lentils Bad for You? The (almost) Big Debate with Dr. Steven Gundry | EP 478
Pia Kynoch
Naturopath with extensive qualifications in holistic health, including naturopathy and quantum biology.
Episode: The Real Causes of ADHD and Attention Disorders with Pia Kynoch | EP 472
Cate Zoltan
Mental health expert and co-founder of the Undo App and Quiet Retreats
Undo App, Quiet Retreats
Episode: Personal Development OR Spiritual Narcissism & Emotional Avoidance? with Cate Zoltan | EP 470
Michelle Chalfant
Licensed therapist and creator of the Adult Chair Model
The Adult Chair
Episode: Become Untriggerable: Stop Your Childhood Controlling Your Adult Decisions with Michelle Chalfant | EP 468
Dr. Peter Kozlowski
Functional medicine doctor, author of 'Unfunc Your Gut'
Episode: The Fertility Crisis: How Environmental Toxins Are Making 1 in 5 Couples Infertile with Dr Peter Kozlowski | EP 466
Matty Lansdown
Host and resident scientist
How To Not Get Sick And Die
Episode: The Fertility Crisis: How Environmental Toxins Are Making 1 in 5 Couples Infertile with Dr Peter Kozlowski | EP 466

Host

Matty Lansdown
Host and resident scientist specializing in nutrition and emotional eating, dedicated to helping audiences transform their health journey through practical advice and evidence-based discussions.

Reviews

4.8 out of 5 stars from 494 ratings
  • The most direct information

    Love your humor and the way you see things from the broad perspective.

    Apple Podcasts
    5
    Mraiqry
    Australia3 months ago
  • Stigmatising ADHD

    Matty describes adhd as “the snowflakes way out of doing hard work” - HARMFUL & WRONG

    Very harmful and inaccurate narrative to be proportionating. People who have adhd have to work a lot harder than average to get the same outcome. They are not “getting out of hard work” . Please try to be less ignorant as it causes harm.

    Apple Podcasts
    1
    Reviews_appStore
    New Zealand6 months ago
  • How to not get sick and die

    Amazing podcasts! Love love love listening to these

    Apple Podcasts
    5
    JaneyBee9
    Australia6 months ago
  • Listened and loved

    Listened to a few of these now so informative and challenge my own beliefs. Def will be making some changes. Down to earth, practical and encouraging. Inspired to join the program

    Apple Podcasts
    5
    Jbjbjbib
    United Kingdom7 months ago
  • I love this podcast!!

    I’m going back to the beginning to catch all the ones I’ve missed. Such a good show. Thank you Matty.

    Apple Podcasts
    5
    Marci Wenstad
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive feedback on the humor and broad perspective shared by the host.
Encouraging approach motivates listeners to take actionable steps towards better health and self-care.
Content is recognized for tackling controversial topics in health, though not everyone agrees with all viewpoints presented.
Listeners appreciate the combination of relatable content and informative health insights, often tailoring their own health journeys after episodes.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Blood Tests Don’t Match How You Feel? Here's Why with Dr. Darren Schmidt | EP 484
Q: What are the top 5 diseases that you see and work with?
Chronic fatigue, depression, lymphatic congestion, brain fog, and other intertwined symptoms.
The Invisible Molecule That Could Heal Your Gut, Brain & Metabolism with Greg the Hydrogen Man | EP 482
Q: What are the risks of too much hydrogen?
The biggest concerns revolve around the production of impurities in hydrogen products, particularly those made with lower quality manufacturing processes.
The Invisible Molecule That Could Heal Your Gut, Brain & Metabolism with Greg the Hydrogen Man | EP 482
Q: What is actually contaminating our water and why?
The episode discusses several contaminants found in water, including pharmaceuticals, pesticides, herbicides, and even radioactive materials.
The Nicotine Cover-Up: The Biggest Medical Lie from 2020 with Dr Bryan Ardis | EP 480
Q: Can you talk to us about why that messaging about nicotine was incorrect?
Nicotine is actually a nutrient found in many vegetables, and it plays a key role in various health benefits, contrary to public perception.
Are Beans and Lentils Bad for You? The (almost) Big Debate with Dr. Steven Gundry | EP 478
Q: What should people know about vitamin D?
Vitamin D is crucial for maintaining a healthy gut wall and supports the immune system.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Real Weight Loss Coach

What is The Real Weight Loss Coach about and what kind of topics does it cover?

Aimed at empowering listeners to take control of their health, the content consistently challenges conventional weight loss strategies by exposing the hidden factors that contribute to weight gain and poor health. The discussions cover a broad array of topics within health and nutrition, including gut health, emotional eating, and the societal stigma against certain dietary practices. Unique to this program is the combination of engaging storytelling with practical advice, fostering a comprehensive understanding of the health system and individual wellness strategies. Through interviews with doctors, nutritionists, and health specialists, listeners receive diverse insights into personal health journeys, encouraging a holistic approach to we... more

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How many listeners does The Real Weight Loss Coach get?

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How many subscribers and views does The Real Weight Loss Coach have?

To see how many followers or subscribers The Real Weight Loss Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Real Weight Loss Coach?

These podcasts share a similar audience with The Real Weight Loss Coach:

1. The You Project
2. Hardiness with Dr Paul Taylor
3. The Proof with Simon Hill
4. Energized with Dr. Mariza
5. Feel Better, Live More with Dr Rangan Chatterjee

How many episodes of The Real Weight Loss Coach are there?

The Real Weight Loss Coach launched 7 years ago and published 483 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Real Weight Loss Coach?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Real Weight Loss Coach?

Recent guests on The Real Weight Loss Coach include:

1. Dr. Darren Schmidt
2. Greg the Hydrogen Man
3. Dr. Bryan Ardis
4. Dr. Steven Gundry
5. Pia Kynoch
6. Cate Zoltan
7. Michelle Chalfant
8. Dr. Peter Kozlowski

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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