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Artwork for The Real Weight Loss Coach

The Real Weight Loss Coach

Matty Lansdown
Nutrition
Weight Loss
Emotional Eating
Mental Health
Sugar Cravings
Personal Development
Menopause
Sugar Addiction
Holistic Health
Health
Gut Health
Binge Eating
Psychology
ADHD
Health and Wellness
Hormone Replacement Therapy
Health Goals
Ozempic
Stress Management
Stress

Most diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.

Every Monday, get a 10-15 m... more

PublishesTwice weeklyEpisodes510Founded7 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

Listen to this Podcast

Artwork for The Real Weight Loss Coach

Latest Episodes

Have you been doing all the right things and still not seeing the scale move? Matty shares the real reason weight loss stalls, and it's almost never just about what you're eating. In this episode, he walks through the four factors that quietly sabota... more

A board-certified paediatrician and epidemiologist who spent years prescribing the standard vaccine schedule is now asking questions the medical system refuses to fund research to answer. Dr Joel "Gator" Warsh breaks down what he actually found when ... more

Most people trying to stop binge eating are focused on the wrong thing. They're trying to fix the craving, the food, the moment they lost control. But Matty argues it's not the binge that keeps the cycle alive — it's the secret. In this episode, he b... more

What if the illness your doctor is treating is actually the last step in a much longer story, one that began with emotional pain your body never had the chance to release? Pearly Montagu is an energetic healer with the rare ability to see trauma, pai... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Joel Warsh
Board-certified pediatrician, epidemiologist and integrative health expert
Author of Between a Shot and a Hard Place
Episode: What Your Doctor Doesn't Know About Vaccine Safety with Dr Joel "Gator" Warsh | EP 511
Pearly Montagu
Healer who sees energy, trauma, and pain in colors and shapes
Self-described healer; collaborator with medical professionals
Episode: How Trauma Lives in the Body and What to Do About It with Pearly Montagu | EP 509
Dr. Stephen Hussey
Chiropractor, author of Pain Sense
Resource Your Health / Pain Sense
Episode: What Western Medicine Gets Wrong About Chronic Pain with Dr Stephen Hussey | EP 507
Rachelle Robinett
Registered herbalist, lifelong naturalist, writer and educator; founder of PharmaCon Supernatural; author of Naturally, The Herbalist's Guide to Health and Transformation
PharmaCon Supernatural
Episode: Herbs, Hustle & Healing: The Real Truth About Natural Wellness with Rachelle Robinett | EP 505
Dr. Tyler Panzner
PhD Molecular Pharmacologist
drtylerpanzner.com
Episode: How Your DNA Controls Your Weight, Mood & Energy with Dr Tyler Panzner | EP 503
Dr. Nima Rahmany
Ex-chiropractor, turned emotional-energetic trauma healer
Trigger Proof
Episode: Why We Have Trauma Bonds, Codependency & Need Healing with Nima Rahmany | EP 501
Dr. Louise Newson
A GP from the UK, hormone health pioneer and founder of Newson Health
Newson Health
Episode: Why Doctors Misdiagnose Perimenopause: The Hormonal Truth with Dr Louise Newson | EP 499
Chris Mearns
Founder of Live3 Health and metabolism expert, focusing on the fructose model of disease.
Live3 Health
Episode: Broken Metabolism: Fact or Fiction? The Fructose-Fat Storage Connection with Chris Mearns | EP 492
Dr. Amy Moore
Cognitive psychologist, ADHD expert, and TEDx speaker
Learning RX
Episode: ADHD Parenting Secrets: Sleep, Sugar, and Screen Time with Dr. Amy Moore | EP 486

Host

Matty Lansdown
Host of The Real Weight Loss Coach

Reviews

4.8 out of 5 stars from 512 ratings
  • The. Nicotine Cover up

    This was the most ridiculous and blatantly inaccurate podcasts I’ve ever listened to, filled with sweeping inaccurate claims.

    Hard to believe you allowed someone to commander your show with inaccurate and inflated claims over and over. All anyone has to do is take any of his claims and fact check through any AI platform and you’ll see how unreliable and inaccurate each claim is. Nicotine gum can be used in SMALL (5mg) controlled amounts with good results with slight cognitive enhancement but... more

    Apple Podcasts
    2
    blessesone
    United States3 months ago
  • Love this podcast

    Just wanted to say, I have listened to this podcast since 2019 and try not to miss an episode. Love the diversity of health related topics and also had excellent guests.

    Apple Podcasts
    5
    Kezztip
    Australia6 months ago
  • Fantastic topics and real evidence behind the information

    Marty tells it like it is and doesn’t mind rocking the boat against society’s norm.

    Apple Podcasts
    5
    Jo the Nurse 71
    Australia6 months ago
  • Outside the box

    I love this podcast & the new name. So many different ideas & thoughts that make so much sense. I love listening to podcasts that challenge my current way of thinking & get me looking at the bigger picture & looking at life from a different angle. Thanks Matty, I’m looking forward to listening to a whole lot more.

    Apple Podcasts
    5
    NikNik1972
    Australia8 months ago
  • Nicotine Episide 480

    Loved this one- so much to digest and it just makes so much sense.

    Apple Podcasts
    5
    J123mmm
    Australia8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Show breaks through conventional dieting myths with a candid, purposeful approach.
Listeners appreciate the diverse range of health topics and practical takeaways.
Guests are consistently seen as credible and thought-provoking.
Audience finds the coaching angle helpful and down-to-earth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

What Your Doctor Doesn't Know About Vaccine Safety with Dr Joel "Gator" Warsh | EP 511
Q: Do you think current medical training adequately covers vaccine safety and risk?
No, training focuses on diseases and schedules with minimal emphasis on safety research and potential long-term effects, which is why we need more thorough, transparent studies.
What Your Doctor Doesn't Know About Vaccine Safety with Dr Joel "Gator" Warsh | EP 511
Q: What led you to start talking openly about vaccines despite the controversy?
A combination of witnessing censorship, parental questions, and the need for deeper, unbiased discussion drove me to research and write with the aim of enabling informed choices rather than prescribing a single path.
Herbs, Hustle & Healing: The Real Truth About Natural Wellness with Rachelle Robinett | EP 505
Q: What's a rabbit hole topic you think more people should explore?
Exploration of true self and embodied cognition, focusing on deeper self-understanding and living a life authentic to individual nature rather than societal norms.
Herbs, Hustle & Healing: The Real Truth About Natural Wellness with Rachelle Robinett | EP 505
Q: What's one habit you'd be embarrassed to admit that you still have?
They admit a relaxed attitude towards personal habits, acknowledging occasional late-night snacking or consumption of granola with peanut butter, and emphasizing balance in wellness.
Herbs, Hustle & Healing: The Real Truth About Natural Wellness with Rachelle Robinett | EP 505
Q: What's something that you believe now that made you laugh 10 years ago?
The guest reflects on how openness to change can be surprising, acknowledging that future beliefs may differ from past ones and stressing the value of being prepared to be surprised by life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Real Weight Loss Coach

What is The Real Weight Loss Coach about and what kind of topics does it cover?

A practical, no-nonsense show that blends evidence-based weight loss strategies with psychology, habit formation, and metabolism insights. Episodes feature conversations with doctors, researchers, herbalists, and health entrepreneurs to challenge conventional dieting wisdom, debunk myths, and provide actionable tools for sustainable health improvements. Listeners can expect accessible explanations of topics like gut health, hormones, stress, cravings, and energy medicine, often with a focus on emotional eating, accountability, and real-world coaching tips. The show stands out for its direct host persona, willingness to tackle controversial topics, and guest roster that spans clinical experts, wellness pioneers, and practical marketers in he... more

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How many episodes of The Real Weight Loss Coach are there?

The Real Weight Loss Coach launched 7 years ago and published 510 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Real Weight Loss Coach?

Recent guests on The Real Weight Loss Coach include:

1. Dr. Joel Warsh
2. Pearly Montagu
3. Dr. Stephen Hussey
4. Rachelle Robinett
5. Dr. Tyler Panzner
6. Dr. Nima Rahmany
7. Dr. Louise Newson
8. Chris Mearns

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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