Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine &... more
Publishes | Twice weekly | Episodes | 462 | Founded | 6 years ago |
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Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health |
What if cancer isn't your enemy, but a messenger trying to tell you something? Dr. Nasha Winters, integrative oncology specialist and cancer survivor, shares groundbreaking insights about the exponential rise in cancer rates across developed countrie... more
Are you unknowingly poisoning your healthy meals with three common pantry staples that masquerade as harmless flavor enhancers? This episode discusses everyday cooking ingredients that could be undermining your health goals while you think you're eat... more
Are your emotions affecting your physical health? In this episode, Matty welcomes back Naturopath and Thyroid Specialist Bronte May to discuss the profound connection between emotional wellbeing and physical health. Their conversation explores how un... more
Are you putting everyone else first at your own expense? Discover why prioritizing yourself isn't selfish but essential for your health and wellbeing. In this episode, explore the psychology behind self-neglect and learn practical strategies to break... more
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Matty describes adhd as “the snowflakes way out of doing hard work” - HARMFUL & WRONG
Very harmful and inaccurate narrative to be proportionating. People who have adhd have to work a lot harder than average to get the same outcome. They are not “getting out of hard work” . Please try to be less ignorant as it causes harm.
Amazing podcasts! Love love love listening to these
Listened to a few of these now so informative and challenge my own beliefs. Def will be making some changes. Down to earth, practical and encouraging. Inspired to join the program
I’m going back to the beginning to catch all the ones I’ve missed. Such a good show. Thank you Matty.
I keep coming back to this show in the long list of health podcasts that I subscribe to. Informative. To the point. Super helpful on my journey to get my health on track.
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Apple Podcasts | #103 |
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A blend of entertaining and thought-provoking discussions, this show tackles a wide range of health-related topics, including nutrition, alternative medical practices, emotional eating, and the complexities of the medical system. The host, who has a scientific background, brings a unique perspective by challenging conventional wisdom about food and health, often engaging with expert guests to delve into the nuances of these subjects. Listeners can expect to hear insights into everything from the psychological aspects of eating to the controversies surrounding popular health practices, making it a compelling listen for those looking to deepen their understanding of well-being and nutrition.
Particularly noteworthy is the host's ability to p... more
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These podcasts share a similar audience with How To Not Get Sick And Die:
1. The You Project
2. The Paul Taylor Podcast
3. The Aging Project
4. Optimal Protein Podcast with Vanessa Spina
5. Real Health and Weight Loss Podcast
How To Not Get Sick And Die launched 6 years ago and published 462 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on How To Not Get Sick And Die include:
1. Bronte May
2. Bitten Jonsson
3. Dr. Andy Lazris
4. Yaladi Niamalarajah
5. Josh Dech
6. Lily Nichols
7. Dr. Drew Ramsey
8. Dr. Blaise Aguirre
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