The Real Weight Loss Coach
Matty LansdownMost diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.
Every Monday, get a 10-15 m... more
| Publishes | Twice weekly | Episodes | 477 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & FitnessNutrition | |||
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Latest Episodes
Tired of making the “healthy choice” feel like a punishment? What if you could set up your environment so that eating well was the easy option? In this episode, Matty shares three powerful conditions of success that remove the friction from your heal... more
What if the bacteria in your gut are secretly controlling your thoughts, cravings, and even your mood? In this conversation, renowned heart surgeon turned gut health pioneer Dr. Steven Gundry reveals how our microbiome might be the puppet master behi... more
What if the reason you keep “waiting for the right time” to lose weight or improve your health is the very reason you never get there? Matty shares one simple but confronting quote that could shift the way you prioritise your body and your life.
On ... more
Could your fertility struggles actually be caused by something as simple as not getting enough sunlight? Dr. Stasha Gominak returns to reveal the connection between Vitamin D deficiency, disrupted microbiomes, and the fertility crisis plaguing modern... more
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- The most direct information
Love your humor and the way you see things from the broad perspective.
Apple Podcasts5Mraiqry
Australia2 months ago - Stigmatising ADHD
Matty describes adhd as “the snowflakes way out of doing hard work” - HARMFUL & WRONG
Very harmful and inaccurate narrative to be proportionating. People who have adhd have to work a lot harder than average to get the same outcome. They are not “getting out of hard work” . Please try to be less ignorant as it causes harm.
Apple Podcasts1Reviews_appStore
New Zealand5 months ago - How to not get sick and die
Amazing podcasts! Love love love listening to these
Apple Podcasts5JaneyBee9Australia5 months ago - Listened and loved
Listened to a few of these now so informative and challenge my own beliefs. Def will be making some changes. Down to earth, practical and encouraging. Inspired to join the program
Apple Podcasts5Jbjbjbib
United Kingdom5 months ago - I love this podcast!!
I’m going back to the beginning to catch all the ones I’ve missed. Such a good show. Thank you Matty.
Apple Podcasts5Marci Wenstad
United States6 months ago
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Apple Podcasts | #139 | United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #160 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #2 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #7 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #11 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #39 |  Poland/Health & Fitness/Nutrition |
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Frequently Asked Questions About The Real Weight Loss Coach
What is The Real Weight Loss Coach about and what kind of topics does it cover?
Offering engaging and often provocative discussions on health and wellness, the content explores a broad spectrum of topics ranging from emotional eating and sugar cravings to the complexities of cancer and diabetes. The host approaches these subjects with a scientific lens, often inviting experts to contribute their insights, challenging conventional wisdom about diet, mental health, and alternative medical practices. A unique feature is the emphasis on both sides of controversial issues, making it appealing for listeners eager to gain a well-rounded perspective on health-related matters.
Listeners can expect a mix of informative content presented in an entertaining format, with a focus on debunking myths and exploring the intricacies of ... more
Where can I find podcast stats for The Real Weight Loss Coach?
Rephonic provides a wide range of podcast stats for The Real Weight Loss Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Real Weight Loss Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Real Weight Loss Coach get?
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What are the audience demographics for The Real Weight Loss Coach?
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How many subscribers and views does The Real Weight Loss Coach have?
To see how many followers or subscribers The Real Weight Loss Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Real Weight Loss Coach?
These podcasts share a similar audience with The Real Weight Loss Coach:
1. The You Project
2. Dr. Jockers Functional Nutrition
3. The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness
4. Metabolic Freedom With Ben Azadi
5. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
How many episodes of The Real Weight Loss Coach are there?
The Real Weight Loss Coach launched 7 years ago and published 477 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Real Weight Loss Coach?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Real Weight Loss Coach?
Rephonic pulls ratings and reviews for The Real Weight Loss Coach from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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What guests have appeared on The Real Weight Loss Coach?
Recent guests on The Real Weight Loss Coach include:
1. Dr. Steven Gundry
2. Pia Kynoch
3. Cate Zoltan
4. Michelle Chalfant
5. Matty Lansdown
6. Dr. Koz.
7. Dr. Peter Kozlowski
8. Dr. Nasha Winters
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.