The Real Weight Loss Coach
Matty LansdownMost diets fail, not because you’re lazy, but because the real reasons for weight gain and poor health are being hidden from you. I’m Matty Lansdown - scientist, nutritionist, and emotional eating specialist, here to help you lose weight naturally, stop emotional eating, heal your metabolism, and fix your relationship with food… without calorie counting or restriction.
Every Monday, get a 10-15 m... more
| Publishes | Twice weekly | Episodes | 504 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthNutrition | |||
Listen to this Podcast
Latest Episodes
Becoming a father changes everything — except the bits you thought it would. One year into fatherhood, Matty gets brutally honest about the joy, the exhaustion, the identity shifts, and the financial pressure that nobody on Instagram is talking about... more
Herbalism isn't the woo-woo, kitchen-herb world most people assume it is. Registered herbalist and author Rachelle Robinett, RH (AHG) unpacks what herbalism actually encompasses — and why it might be exactly what you've been looking for without knowi... more
Do you buy a little too much chocolate or a few too many snacks, then find yourself unable to stop until every last bit is gone? You're not broken — and it's not a willpower problem. In this solo episode, Matty breaks down the real psychological and ... more
Could your DNA be the missing piece in your health puzzle? In this episode, Dr. Tyler Panzner reveals how your genes might be influencing your weight, energy, mood, and even your gut issues. If you've ever felt like you're doing “everything right” bu... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- The. Nicotine Cover up
This was the most ridiculous and blatantly inaccurate podcasts I’ve ever listened to, filled with sweeping inaccurate claims.
Hard to believe you allowed someone to commander your show with inaccurate and inflated claims over and over. All anyone has to do is take any of his claims and fact check through any AI platform and you’ll see how unreliable and inaccurate each claim is. Nicotine gum can be used in SMALL (5mg) controlled amounts with good results with slight cognitive enhancement but... more
Apple Podcasts2blessesone
United States2 months ago - Love this podcast
Just wanted to say, I have listened to this podcast since 2019 and try not to miss an episode. Love the diversity of health related topics and also had excellent guests.
Apple Podcasts5Kezztip
Australia4 months ago - Fantastic topics and real evidence behind the information
Marty tells it like it is and doesn’t mind rocking the boat against society’s norm.
Apple Podcasts5Jo the Nurse 71Australia5 months ago - Outside the box
I love this podcast & the new name. So many different ideas & thoughts that make so much sense. I love listening to podcasts that challenge my current way of thinking & get me looking at the bigger picture & looking at life from a different angle. Thanks Matty, I’m looking forward to listening to a whole lot more.
Apple Podcasts5NikNik1972Australia7 months ago - Nicotine Episide 480
Loved this one- so much to digest and it just makes so much sense.
Apple Podcasts5J123mmmAustralia7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #74 |  Canada/Health & Fitness/Nutrition |
Apple Podcasts | #11 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #107 | Australia/Health & Fitness |
Apple Podcasts | #14 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #29 |  New Zealand/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About The Real Weight Loss Coach
What is The Real Weight Loss Coach about and what kind of topics does it cover?
A practical health-focused show that pairs short weekly pep talks with deep-dive interviews on weight, metabolism, and behavioral health. Listeners can expect accessible guidance on weight loss, emotional eating, and gut-health topics, featuring doctors, nutritionists, and alternative-health voices. Noteworthy is the host's emphasis on psychology, self-tracking, and real-world strategies over traditional dieting, along with occasional bold takes on mainstream health narratives. This mix makes it useful for those seeking actionable steps, evidence-informed discussion, and a willingness to challenge conventional wellness advice.
Where can I find podcast stats for The Real Weight Loss Coach?
Rephonic provides a wide range of podcast stats for The Real Weight Loss Coach. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Real Weight Loss Coach and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Real Weight Loss Coach get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Real Weight Loss Coach, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Real Weight Loss Coach?
Rephonic provides comprehensive predictive audience data for The Real Weight Loss Coach, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Real Weight Loss Coach have?
To see how many followers or subscribers The Real Weight Loss Coach has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Real Weight Loss Coach?
These podcasts share a similar audience with The Real Weight Loss Coach:
1. The You Project
2. The Ben Azadi Show
3. The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health
4. Healthful Pursuit Podcast
5. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
How many episodes of The Real Weight Loss Coach are there?
The Real Weight Loss Coach launched 7 years ago and published 504 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Real Weight Loss Coach?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Real Weight Loss Coach?
Rephonic pulls ratings and reviews for The Real Weight Loss Coach from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Real Weight Loss Coach?
Rephonic provides full transcripts for episodes of The Real Weight Loss Coach. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Real Weight Loss Coach?
Recent guests on The Real Weight Loss Coach include:
1. Rachelle Robinett
2. Dr. Tyler Panzner
3. Dr. Nima Rahmany
4. Dr. Louise Newson
5. Chris Mearns
6. Dr. Amy Moore
7. Dr. Darren Schmidt
8. Greg the Hydrogen Man
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.