
You’re trying so hard to make life work… and it still feels like something’s missing. You’ve read the books, listened to the podcasts, taken the advice — but somehow, you’re still stuck. You’re smart, capable, and self-aware, yet you can’t shake the feeling you’re surviving instead of living. This podcast is for deep-feeling women who are done holding it all together and ready to finally feel at h... more
| Publishes | Weekly | Episodes | 323 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||

What Happens When the Helper Can't Handle You
There is a systemic failure happening in the helping industry — and nobody is talking about it.
Coaches and therapists are opening emotional doors they are completely unprepared to sit in. And when you ... more
Do you ever feel like there’s a version of you that wants more out of life…
More joy.
More confidence.
More freedom.
More YOU.
But every time you try to move toward her, something pulls you back?
In this episode, we’re talking about identity, p... more
Today I’m talking about something I see constantly in women who are overwhelmed, emotionally reactive, anxious, or stuck in survival mode: the inability to slow down and be alone with themselves.
So many of us are constantly doing. Working, parentin... more
Let me tell you, if you’ve ever felt like you just can’t shake off a past hurt, you’re in for a treat. We’re diving into the fascinating world of trauma—what it really is and why it affects us all differently. I’m talking about the sneaky ways that e... more
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With every episode I hear, I hear; Ding! Ding! Ding! I can always take even one small thing away that I can relate to. It’s not someone following a set standard of practice. Real life, real challenges, real feelings! I have participated in many of the free workshops she has at times and I have learned sooooo much more about how my mind works in the last couple years than over the last 20!
Thank you so much, Amanda!
Positive, inspiring and empowering! Love listening to it while I am in my car or going for a walk. Self-love is so inspiring.
While I appreciate the self-love, after 6 episodes I haven’t heard anything about taking ownership of your actions. A lot of it is “you got fired” “he cheated on you”…but sometimes you’re the cheater, sometimes you’re not doing your job. And the self love comes from being honest with yourself about this and correcting those errors. If there are episodes on this I am glad to change my review.
Amanda says just what I need to hear. Honest, real, empowering! Thank you!
I’m so glad I found you! I just started listening to your episodes and right from the start, I kept nodding my head. Yes! That’s me! I listened to your episode on BPD first and, WOW! All of it 100% me! I feel that my life is about to change. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #117 |
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This show centers on self-acceptance, emotional awareness, and practical strategies for living authentically as a deep-feeling woman. Episodes mix coaching insights, personal stories, and actionable tools to regulate the nervous system, set boundaries, and cultivate self-trust, with a consistent emphasis on self-love as a lasting practice. A distinctive edge is the direct, blunt coaching voice that blends tough-love with compassionate guidance, often inviting listeners to take actionable steps or engage in coaching programs. Expect candid discussions about emotions, belonging, relationships, and personal growth aimed at helping listeners feel at home in their own skin and live on their terms.
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These podcasts share a similar audience with How To Love Yourself No Matter What:
1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. A Really Good Cry
4. The School of Greatness
5. The Sabrina Zohar Show
How To Love Yourself No Matter What launched 6 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on How To Love Yourself No Matter What include:
1. LT Dixon
2. Unnamed Friend
3. Janine Lillian
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