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Artwork for How to Live to 100

How to Live to 100 (or Die Trying)

Toronto Star
Aging
Ageism
Longevity
Loneliness
Death
Aging Population
Housing
Medical Assistance In Dying
Suicide Among Older Men
Community Living
Mobility Mentorship
Future Of Work
Biological Age Measurement
Mental Health
Aging Workforce
Freedom 75
Health Span
Movement
Physical Fitness
Skydiving

Life expectancy has grown exponentially in just over a generation but has society & culture caught up on how to embrace this growing slice of the population, those living longer than humans ever have? What are we going do with everybody? What are we going do with *you* if you make it to 100 (or die trying)? In this show, we look at how we adjust to longer life expectancy at both the individual and... more

PublishesTwice weeklyEpisodes10Founded2 months ago
Number of ListenersCategories
Health & FitnessEducationSelf-Improvement

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Artwork for How to Live to 100

Latest Episodes

The longevity gold rush is underway and we hear about the latest reasons for optimism and cynicism from Steve Horvath, the developer of a 'biological clock' that is mostly used by researchers or, the curious, although some experts question whether su... more

After years of chatting with Dr. Sinha for the Star's Third Act series, we dig into his perspective on a good old age; the longevity secret he learned from a man who has already lived past 100 and how we can reframe the way governments think about gr... more

It is inevitable. Our fear of it can make it worse. Join us for an animated conversation on dying with two unlikely sources. Michael Brooke, a kid from Thornhill who ended up in the '90s LA skateboarding scene before a career in funeral homes and Ond... more

We all love to nerd out on the advances in the science of exercise but here's a practice that never required wearable technology: Early human movement. Like, leaping from a predator. Or, crouching as a hunter. Here is a bonus thought: By using our bo... more

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Recent Guests

Michael Brooke
Former skateboard magazine publisher and funeral home worker, co-author of The Endless Wave
Episode: A Good Death
Ondi Timoner
Filmmaker who directed Last Flight Home, chronicling her father's medical assistance in dying
Episode: A Good Death
Andre Talbot
Husband and wife team running a studio called Spirit Loft Movement Centre
Spirit Loft Movement Centre
Episode: Mobile bodies
Catalina Moraga
Husband and wife team running a studio called Spirit Loft Movement Centre
Spirit Loft Movement Centre
Episode: Mobile bodies
Lina Zatzman
A woman in her 80s who wishes to challenge perceptions of aging.
Episode: Mobile bodies
Mary Kelcey
A woman in her 80s who embraces adventure in her later years.
Episode: Mobile bodies
Louise Bardswich
Former dean at Humber College; shares insights on co-housing for older adults.
Episode: Gimme shelter
Susan Vickberg
Resident of Woodgreen's cluster care household; discusses the effects of community living on health and well-being.
Episode: Gimme shelter
Dr. Samir Sinha
Geriatrician with Sinai Health and director of health policy research.
Sinai Health, Toronto Metropolitan University
Episode: Bonus episode: Live longer, live better - Moira Welsh in conversation with Dr. Samir Sinha and Laura Tamblyn Watts (CEO of Can Age)

Host

Moira Welsh
Host and journalist focused on aging and longevity, leading discussions that challenge societal perceptions of older adults and promote improved living conditions.

Reviews

4.4 out of 5 stars from 27 ratings
  • Kinda annoying

    It’s okay but they should make it more appealing to people also my review is 3 stars not 4

    Apple Podcasts
    4
    😈711😈
    United Statesa month ago
  • Episode 3

    Love this series. Important topics. Very informative.

    Apple Podcasts
    5
    Podding99
    Canadaa month ago
  • Great Pod

    Important and thought provoking! Well done!

    Apple Podcasts
    5
    canadadono
    Canada2 months ago

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Bonus episode: Live longer, live better - Moira Welsh in conversation with Dr. Samir Sinha and Laura Tamblyn Watts (CEO of Can Age)
Q: What yearly medical tests should we get after age 65?
Regular check-ins with your healthcare provider are more important than a fixed annual test.
Bonus episode: Live longer, live better - Moira Welsh in conversation with Dr. Samir Sinha and Laura Tamblyn Watts (CEO of Can Age)
Q: What should we do to combat loneliness as we age?
Engaging in community, building relationships, and regular social interactions are crucial.
Bonus episode: Live longer, live better - Moira Welsh in conversation with Dr. Samir Sinha and Laura Tamblyn Watts (CEO of Can Age)
Q: What changes can we make at any age to manage health issues as we age?
Staying active, socially connected, and managing stress can greatly enhance quality of life and health.
Freedom 75 or work, work, work
Q: How do we manage the generational conversation at play in the workplace?
Younger workers want to develop their careers, which is reasonable, but there are conflicting views on longevity in the workplace that need to be addressed.
Older men and suicide
Q: What are some time-tested strategies to address loneliness among older men?
Programs like Men's Sheds and community engagements not only offer social interaction but also purposeful activities which can improve mental health.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About How to Live to 100

What is How to Live to 100 about and what kind of topics does it cover?

Focused on navigating the complexities of aging in an era of increasing life expectancy, discussions emphasize how society and individuals can adapt to longer lives. Topics range from innovative housing solutions and work implications for older populations to combating issues like loneliness and ageism. The content frequently incorporates personal stories from seniors who defy traditional expectations, showcasing their adventurous spirits and promoting an active lifestyle well into later years. The podcast aims to empower listeners with insights on living healthily and fulfilling lives as they grow older, often with practical advice from experts in geriatrics and sociology.

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How many listeners does How to Live to 100 get?

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Which podcasts are similar to How to Live to 100?

These podcasts share a similar audience with How to Live to 100:

1. Strange Health
2. Life Lessons from History
3. It Turns Out
4. Which Side of History?
5. The Happiness Lab with Dr. Laurie Santos

How many episodes of How to Live to 100 are there?

How to Live to 100 launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact How to Live to 100?

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What guests have appeared on How to Live to 100?

Recent guests on How to Live to 100 include:

1. Michael Brooke
2. Ondi Timoner
3. Andre Talbot
4. Catalina Moraga
5. Lina Zatzman
6. Mary Kelcey
7. Louise Bardswich
8. Susan Vickberg

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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