The Reality Check Podcast
Zachary PhillipsJoin Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
| Publishes | Weekly | Episodes | 260 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthSelf-ImprovementHealth & FitnessEducation | |||
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Latest Episodes
The more you know about yourself the better choices you will make and thus the better life you will lead. more
Yesterday, a friend asked me how to meditate, that talk inspired this episode. Here is my guidance for absolute beginners:1: sit comfortably (no pain or sleepiness) more
When you dedicate yourself to one thing, the lessons learnt begin to help you with everything.In this episode I discuss the quote by Miyamoto Musashi 'If you know the way broadly you will see it in all things' - applying the lessons I have learnt in ... more
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Reviews
- <3
Have listened to your podcasts on and off for 2 years now and the content is always so good!. Thank you for being honest in sharing your state, journey and positivity. more
Apple Podcasts5VeeVuni
Australia4 years ago - Do yourself a favour
For an honest intelligent take on contemporary issues and some great mental health advice that comes from lived experiences, Zachary Phillips always delivers. more
Apple Podcasts5Luke 51Australia5 years ago - Fantastic Podcast, full of gems
I love tuning in and listening to a podcaster who sincerely wants to help people and make the world better off for him having been in it. Keep up the great work!
Apple Podcasts5Bumble BooAustralia6 years ago - Something for everyone...
Zach’s pod casts are part of my weekly, if not daily, maintenance for my brain, my thoughts, my general functionality and my life. Some call it my mental heath. more
Apple Podcasts5Brett da builderAustralia6 years ago - We have a goody here!
This isn’t an act, Zach is presenting himself just like he would meeting you in person. Kind, open and a great person to have a deep-dive conversation with. more
Apple Podcasts5LanaJaydeAustralia6 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About The Reality Check Podcast
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How many episodes of The Reality Check Podcast are there?
The Reality Check Podcast launched 8 years ago and published 260 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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