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How to Get Over Your Ex

Breakup Coach Dorothy
Breakup Recovery
Personal Growth
Breakup Coaching
Breakups
Relationships
Breakup
Emotional Healing
Mental Health
Get Over Your Ex Program
Personal Development
Self-Improvement
Grief
Self-Reflection
Get Over Your Ex
Mindset Shifts
Life Coaching
Heartbreak
Emotional Health
Dating
Coaching

Breakup coach Dorothy, outlines the steps to get over your ex without it "just taking time". She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied t... more

PublishesTwice weeklyEpisodes417Founded7 years ago
Number of ListenersCategories
RelationshipsSociety & Culture

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Artwork for How to Get Over Your Ex

Latest Episodes

There's a stretch before the comeback even starts that this episode names! The part where you already half-know something's wrong, but you keep it quiet, keep functioning, keep telling yourself it's fine, sometimes for a year or two before the truth ... more

Why does your breakup feel SO much worse when you're exhausted, burnt out, sick, or running on barely any sleep? You might see one post from your ex, run into him in public, or have one bad interaction and suddenly you're spiraling—questioning everyt... more

Most comeback stories start with something breaking — a breakup, a diagnosis, a rug pulled out from under you. But there's a much quieter, harder version: choosing to walk into a comeback when nothing forced your hand. No crisis giving you permission... more

What if your ultimate comeback isn't about becoming a completely new person after heartbreak—but finally becoming the most you you've ever been? After spending seven episodes talking to women who rebuilt their lives after some of the hardest experien... more

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Recent Guests

Lindsey Mango
Life and business coach
Episode: The Ultimate Comeback Series: What to do at the turning point to have a hockey stick comeback w/ Lindsey Mango
Whitney Uland
Celebrity coach, actor, and filmmaker who teaches people how to be famous
Episode: The Ultimate Comeback Series: Choosing your comeback vs being forced into one w/ Whitney Uland
Leah Brathwaite
Guest on the show; coach and speaker focused on realigning with soul to create transformative comebacks
Free Soul Collective / Personal Development
Episode: The Ultimate Comeback Series: When you know this isn't it, but you can't make the change w/ Leah Brathwaite
Juliana Garcia
Marketing, sales, and mindset mentor; international entrepreneur
Self-employed / Coaching practice
Episode: The Ultimate Comeback Series: When you hit rock bottom in everything at once w/ Juliana Garcia
Georgie Collinson
Anxiety expert and author, creator of the Anxiety Reset Method
Georgie Collinson, Anxiety Reset Method
Episode: The Ultimate Comeback Series: Why healing during your comeback feels so up and down w/ Georgie Collinson
Meagan Norris
Attorney and divorce coach
Norris Coaching (Meagan Norris Coaching)
Episode: The Ultimate Comeback Series: The hardest decision led to her biggest comeback w/ Meagan Norris
Sam Hemming
Former participant in the Get Over Your Ex program; new mom
Get Over Your Ex program participant
Episode: Ep. 344 - Her ex (who never wanted marriage) got engaged and she didn't flinch, here's how
Nicole Blanchard
Real estate agent based in Boston, engaged to be married
Compass Real Estate
Episode: Ep. 340 - How to Get Over Your Ex When You Can't Fully Avoid Them
Purva Jha
Former client, now a registered psychotherapist and HR leader
Private practice; tech company HR
Episode: Ep. 338 - She stopped wanting him … and that's when he came back

Host

Dorothy Ab Johnson
Host and breakup coach focused on getting over exes and designing a bigger life.

Reviews

4.6 out of 5 stars from 948 ratings
  • Spot on

    Priceless and helpful advices from the big sister you wish you had.

    Apple Podcasts
    5
    hypodypo
    Swedena year ago
  • Helpful concepts, compassionate tone, getting a little sales focused and off brand in my view.

    The pivot to helping people stay too should have a trigger warning for those of us who follow Dorothy and are in pain over a breakup or divorce. Hearing the story of women who chose to stay spurs a ton of regret, and while ideally thought work should address that, in the thick of it I'd prefer to have this as a safe space for those who are trying to get over their ex, which it no longer is.

    Apple Podcasts
    4
    UWSdonna
    United Statesa year ago
  • Insightful, real, and empowering

    Dorothy, your advice about healing, self-worth, and mindset is so real and easy to connect with.

    It’s helped me reflect on my own habits and how I show up in relationships—not just romantic ones.

    Each episode leaves me feeling stronger, more grounded, and more self-aware.

    Highly recommend this podcast to anyone navigating any kind of emotional shift.

    Apple Podcasts
    5
    AeBarcelona
    Philippinesa year ago
  • A pep talk from a wise friend

    This pod is a total game-changer! It's packed with empowering insights, practical tips, and a whole lot of love. Every episode feels like a heartfelt pep talk from a wise friend and I highly recommend it for anyone ready to heal and thrive!

    Apple Podcasts
    5
    KatherineRoseWoller
    United Statesa year ago
  • Courage commitment and bravery

    What a fantastic find on my ride. Not just for those looking to get over their ex, but those looking to look past their limits. It’s been a while since we broke up but after listening to a few episodes I know I will be a regular listener for the excellent motivation and advice for those hard moments. Thank you!

    Apple Podcasts
    5
    Jlm2z
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners frequently praise the actionable mindset shifts and compassionate delivery.
Some mention a shift toward more promotional content, but still find the advice valuable.
Many appreciate the practical steps to move on from heartbreak and build a better life.
Fans note the coaching program as a powerful next step for deeper transformation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Ultimate Comeback Series: What to do at the turning point to have a hockey stick comeback w/ Lindsey Mango
Q: Do you feel heartbreak is required to have a comeback?
Yes, in a way, because you're breaking up with a version of your life and you must grieve that before you can create something new.
The Ultimate Comeback Series: What to do at the turning point to have a hockey stick comeback w/ Lindsey Mango
Q: What is your process? Or what do you feel like are the phases of a comeback?
There is a phase of ignoring a truth, followed by facing what you want, then a shift to 100% responsibility where you realize you are in control and transformation accelerates.
The Ultimate Comeback Series: When you know this isn't it, but you can't make the change w/ Leah Brathwaite
Q: What would you say was your guiding thought in the messy middle of your comeback?
Leah describes choosing to leap and figure things out rather than staying stuck, using 10 seconds of courage as a stepping-stone and trusting that ongoing decisions will open a path forward.
The Ultimate Comeback Series: Why healing during your comeback feels so up and down w/ Georgie Collinson
Q: Tell us about your top three comeback moments and what each taught you.
Georgie shares a major breakup in Greece and a long-distance, high-intensity relationship that catalyzed her onset of anxiety work, followed by discovering attachment theory and consciously rebuilding through four phases, culminating in a stronger, more authentic life. The takeaway is that heartbreak can catalyze profound personal growth when combined with external support, self-awareness, and disciplined practice.
LIMITED-TIME REPLAY: Get Over Your Ex in 90 Days or Less
Q: What time are the calls usually held for international participants?
There are multiple daily and weekend calls with a flexible schedule to accommodate global participants; you can request bonus sessions and adjust times with the team.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About How to Get Over Your Ex

What is How to Get Over Your Ex about and what kind of topics does it cover?

A relationship and personal-growth show led by a breakup coach who blends psychology with practical coaching tools to help people get over breakups and design a bigger, better life. Episodes typically combine mindset shifts, structured exercises, and real-life client examples to move listeners from pain to action—covering topics like stopping ex-related triggers, rebuilding identity, and creating clear paths to dating again or pursuing ambitious life goals. A notable pattern is the integration of paid coaching programs with actionable takeaways, plus a focus on self-trust, boundaries, and non-resentful transition through breakup and divorce. Listeners can expect a supportive, results-oriented approach that blends empathy with structured met... more

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Which podcasts are similar to How to Get Over Your Ex?

These podcasts share a similar audience with How to Get Over Your Ex:

1. Heal Your Heartbreak
2. Let’s Get Vulnerable: Relationship and Dating Advice
3. Love Life With Matthew Hussey
4. Love Strategies: Dating and Love Advice for Successful Women
5. The Sabrina Zohar Show

How many episodes of How to Get Over Your Ex are there?

How to Get Over Your Ex launched 7 years ago and published 417 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How to Get Over Your Ex?

Recent guests on How to Get Over Your Ex include:

1. Lindsey Mango
2. Whitney Uland
3. Leah Brathwaite
4. Juliana Garcia
5. Georgie Collinson
6. Meagan Norris
7. Sam Hemming
8. Nicole Blanchard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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