BE HEALTHY WITH AMANDA
AmandaI’m Amanda, a nutritional therapist with over 14 years of experience, and the author of Feel Good for Menopause. I spend much of my work supporting women over 40, 50, and 60 as they navigate the changes that come with this stage of life.
So much shifts in our second half of life, yet many women don’t receive the information they need to age with strength, confidence, and optimism.
This podcast w... more
| Publishes | Monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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In today’s episode of Be Healthy with Amanda, we’re joined by Heike Petersen Cunza, founder of Wellicious — a pioneering brand in non-toxic, plastic-free activewear.
Heike has been leading the sustainable fashion movement since 200... more
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In this episode, I’m joined by mindfulness and holistic wellbeing expert Janine Tandy for a powerful conversation about midlife, mindfulness, and why putting yourself first isn’t selfish.
With over 20 years of experience, Janine br... more
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First, we explore the reality of modern snacking. With around 90% of UK snacks now classified as ultra-processed, it is easy to fall into the trap of foods engineered around the “bliss ... more
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In this episode, we’re joined by fermentation expert Catalina Brumann to explore why fermented foods are one of the simplest ways to support your health.
If you’ve ever been curious about making your own fermented foods at home, th... more
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- Great listening
I’ve really enjoyed listening to most of Amanda’s podcasts. Very interesting topics covered.
Apple Podcasts5Conders O
United Kingdom6 months ago - Hair SOS
Just listened to the latest episode-very insightful:) Love how Amanda in depth is on her topics of conversation.
Apple Podcasts5S Semple
United States9 months ago - Interesting & Helpful - Great!
I’ve enjoyed many episodes of Amanda’s podcast and she covers some really interesting topics from food to midlife beauty and the secrets of Japanese women. It’s always good to see what comes next. I love that she asks the burning questions we all want to ask. Keep ‘em coming!
Apple Podcasts5Alexis PriorUnited Kingdoma year ago - Why HRT?
Interview with Dr Unsworth
Apple Podcasts5S SempleUnited Statesa year ago - Another fascinating podcast from Amanda!
Since hitting my midlife years I have really struggled with metabolising any amount of alcohol. Even one glass of wine can disrupt my sleep and make me feel so sluggish and nervy the next day. With a huge Irish family for in-laws (who are partial to a good party!) I often feel like i’m missing out as I sit there with another glass of water or cup of decaf tea into the early hours. So hearing this podcast was of particular interest to me and I immediately ordered a bottle of Mother Root. Whe... more
Apple Podcasts5ClareBermUnited Kingdoma year ago
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Apple Podcasts | #241 |  New Zealand/Health & Fitness/Nutrition |
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Frequently Asked Questions About BE HEALTHY WITH AMANDA
What is BE HEALTHY WITH AMANDA about and what kind of topics does it cover?
A practical, evidence‑based show focused on nutrition, fitness, and well‑being for women in midlife. Episodes blend medical and lifestyle guidance with relatable coaching, covering menopause, hormone health, gut health, weight management, and sustainable lifestyle changes. Guests range from nutritional therapists and pelvic health experts to fitness coaches and mindfulness practitioners, offering actionable tips that listeners can implement daily. A notable strength is translating complex health topics into accessible strategies for real life, with a clear emphasis on empowerment, resilience, and gradual habit formation for women navigating midlife transitions.
Where can I find podcast stats for BE HEALTHY WITH AMANDA?
Rephonic provides a wide range of podcast stats for BE HEALTHY WITH AMANDA. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to BE HEALTHY WITH AMANDA and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does BE HEALTHY WITH AMANDA get?
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What are the audience demographics for BE HEALTHY WITH AMANDA?
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How many subscribers and views does BE HEALTHY WITH AMANDA have?
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Which podcasts are similar to BE HEALTHY WITH AMANDA?
These podcasts share a similar audience with BE HEALTHY WITH AMANDA:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. ZOE Science & Nutrition
3. Postcards From Midlife
4. Age Better with Liz Earle
5. The Doctor's Kitchen Podcast
How many episodes of BE HEALTHY WITH AMANDA are there?
BE HEALTHY WITH AMANDA launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact BE HEALTHY WITH AMANDA?
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Where can I see ratings and reviews for BE HEALTHY WITH AMANDA?
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What guests have appeared on BE HEALTHY WITH AMANDA?
Recent guests on BE HEALTHY WITH AMANDA include:
1. Heike Petersen Cunza
2. Janine Tandy
3. Catalina Brumann
4. Colette McBeth
5. Anna Mapson
6. Kirsten Chick
7. Libby Stevenson
8. Kate Oakley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.