BE HEALTHY WITH AMANDA
AmandaBe Healthy with Amanda is a podcast for women 40+ who want to feel better, have more energy, and take control of their health—without overwhelm or extremes.
Hosted by a nutritionist for women in midlife, this podcast explores the real foundations of feeling well: simple nutrition, balanced hormones, better energy, and a lifestyle that actually works for you.
If you’re navigating perimenopause or... more
| Publishes | Twice monthly | Episodes | 42 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||
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This week I'm joined by Katherine Swift, founder of OMGTea, to talk all things matcha.
We cover the real health benefits of matcha, simple ways to bring it into your daily routine, and why Japan remains the gold standard for quali... more
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In this episode expect to feel inspired to waste less, eat better, and enjoy food more than ever.
What if the vegetables you’re about to throw away could become some of the most delicious and nourishing food you eat?
In this inspi... more
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In today’s episode of Be Healthy with Amanda, we’re joined by Heike Petersen Cunza, founder of Wellicious — a pioneering brand in non-toxic, plastic-free activewear.
Heike has been leading the sustainable fashion movement since 200... more
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In this episode, I’m joined by mindfulness and holistic wellbeing expert Janine Tandy for a powerful conversation about midlife, mindfulness, and why putting yourself first isn’t selfish.
With over 20 years of experience, Janine br... more
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- Great listening
I’ve really enjoyed listening to most of Amanda’s podcasts. Very interesting topics covered.
Apple Podcasts5Conders O
United Kingdom8 months ago - Hair SOS
Just listened to the latest episode-very insightful:) Love how Amanda in depth is on her topics of conversation.
Apple Podcasts5S Semple
United Statesa year ago - Interesting & Helpful - Great!
I’ve enjoyed many episodes of Amanda’s podcast and she covers some really interesting topics from food to midlife beauty and the secrets of Japanese women. It’s always good to see what comes next. I love that she asks the burning questions we all want to ask. Keep ‘em coming!
Apple Podcasts5Alexis PriorUnited Kingdoma year ago - Why HRT?
Interview with Dr Unsworth
Apple Podcasts5S SempleUnited Statesa year ago - Another fascinating podcast from Amanda!
Since hitting my midlife years I have really struggled with metabolising any amount of alcohol. Even one glass of wine can disrupt my sleep and make me feel so sluggish and nervy the next day. With a huge Irish family for in-laws (who are partial to a good party!) I often feel like i’m missing out as I sit there with another glass of water or cup of decaf tea into the early hours. So hearing this podcast was of particular interest to me and I immediately ordered a bottle of Mother Root. Whe... more
Apple Podcasts5ClareBermUnited Kingdom2 years ago
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Apple Podcasts | #238 | United Kingdom/Health & Fitness/Nutrition |
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Frequently Asked Questions About BE HEALTHY WITH AMANDA
What is BE HEALTHY WITH AMANDA about and what kind of topics does it cover?
A practical, evidence‑based show focused on nutrition, fitness, and well‑being for women in midlife. Episodes blend medical and lifestyle guidance with relatable coaching, covering menopause, hormone health, gut health, weight management, and sustainable lifestyle changes. Guests range from nutritional therapists and pelvic health experts to fitness coaches and mindfulness practitioners, offering actionable tips that listeners can implement daily. A notable strength is translating complex health topics into accessible strategies for real life, with a clear emphasis on empowerment, resilience, and gradual habit formation for women navigating midlife transitions.
Where can I find podcast stats for BE HEALTHY WITH AMANDA?
Rephonic provides a wide range of podcast stats for BE HEALTHY WITH AMANDA. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to BE HEALTHY WITH AMANDA and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does BE HEALTHY WITH AMANDA get?
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What are the audience demographics for BE HEALTHY WITH AMANDA?
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How many subscribers and views does BE HEALTHY WITH AMANDA have?
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Which podcasts are similar to BE HEALTHY WITH AMANDA?
These podcasts share a similar audience with BE HEALTHY WITH AMANDA:
1. ZOE Science & Nutrition
2. The Diary Of A CEO with Steven Bartlett
3. Just As Well, The Women's Health Podcast
4. Age Better with Liz Earle
5. What's Up Docs?
How many episodes of BE HEALTHY WITH AMANDA are there?
BE HEALTHY WITH AMANDA launched 2 years ago and published 42 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact BE HEALTHY WITH AMANDA?
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Where can I see ratings and reviews for BE HEALTHY WITH AMANDA?
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What guests have appeared on BE HEALTHY WITH AMANDA?
Recent guests on BE HEALTHY WITH AMANDA include:
1. Heike Petersen Cunza
2. Janine Tandy
3. Catalina Brumann
4. Colette McBeth
5. Anna Mapson
6. Kirsten Chick
7. Libby Stevenson
8. Kate Oakley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.