Your Corporate Survival Guide
MichelleA podcast for high-achieving corporate women especially neurodivergent and highly sensitive ones who are tired of overthinking, people-pleasing, and quietly falling apart at work. Navigating burnout, self-doubt, and workplace power games, this series uses real psychology and corporate strategy to help you regulate your emotions, trust yourself, and succeed at work without selling out who you are.
| Publishes | Twice monthly | Episodes | 163 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Not every difficult boss is toxic—and not every toxic boss is obvious.
In this episode, we break down the 4 types of bosses (including the manipulative kind that hides behind praise), how to spot emotional volatility and blurred boundaries, and why ... more
Most high-achieving women were taught to over-deliver, not manage power. So when someone says “you need to manage up,” it can feel fake—or like you’re being asked to become a corporate robot.
But managing up isn’t flattery. It’s strategy.
In this e... more
Saying yes to everything won’t get you promoted — it’ll just burn you out.
In this episode, we unpack why high-achieving women struggle to say no at work, and how to set boundaries without guilt, backlash, or blowing up your professional brand.
You... more
You were told to work like you don’t have kids—and parent like you don’t have a job. But no matter how much you over-deliver, the guilt doesn’t go away. And that’s not on you.
In this episode, we unpack the invisible rules that make high-achieving m... more
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- Podcast review
This podcast is helpful in its specificity — for people who struggle with overthinking and stress at work, Michelle helps unpack those emotions (particularly when it comes to actually having to feel them). I recommend giving this a listen, particularly when you need help getting perspective or calming down.
Apple Podcasts5Ruyu L.
United States3 years ago - Life Changing Content!
Michelle’s podcast, as well as her coaching services have been instrumental in helping me change my life for the better. She is laid-back, witty, and her use of metaphor is on point.
1 year update- I worked with Michelle through her long-term coaching program and my life is completely transformed. When I wrote this review a year ago, I knew I felt a lot better, and I didn’t realize that was only the beginning.
With Michelle’s help, I’ve uncovered layer after layer of freedom, confidence, and ... more
Apple Podcasts5ScurvescoliosisUnited States3 years ago I love the metaphors Michelle uses to explain one's journey in dealing with unhelpful thoughts. What I appreciate about the podcast is the friendly, down to earth realness that makes me feel I'm in a safe space to learn and that we are all humans learning to manage and rewire old habits. I'm a big fan of the Stop making your self coaching a struggle episode and the one on Grief also helped remind me how sometimes the thing to do is just let feelings be feelings. Highly recommended!
Podcast Addict55 years agoMara AmbrosieMichelle is a very down-to-earth and highly knowledgeable life coach who draws on a combination of psychological and sociological perspectives to contextualise and help you understand what the hell your brain is doing and why. She uses simple metaphors to make even the most elusive life coaching concepts accessible to the every(wo)man, so that you not only will gain clarity and insight but will soon become able to start taking steps towards some real, lasting change.
Podcast Addict55 years agoNat AThese podcasts are INCREDIBLE and I highly recommend them! I started a new job recently and have lots of other things going on but these podcasts have helped so much, and have lessened my stresses, worries and doubts. They have changed the way I think for the better and have made me feel more confident and happy within myself. Definitely give them a listen!!
Podcast Addict55 years agoEmmaWhyte
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Frequently Asked Questions About Your Corporate Survival Guide
What is Your Corporate Survival Guide about and what kind of topics does it cover?
A pragmatic show that centers high-achieving corporate women, with a focus on neurodivergent and highly sensitive listeners navigating burnout, office politics, and boundary-setting. Episodes blend psychology with practical career strategies to help listeners regulate emotions, build authentic personal brands, and advance without compromising core values. Notable strengths include clear frameworks for mentorship, feedback, and navigating power dynamics, along with a willingness to address tough topics like grooming and emotional labor. The host's approach is action-oriented, evidence-informed, and geared toward tangible workplace improvements, making it a strong resource for listeners seeking sustainable professional growth.
Key draws incl... more
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How many episodes of Your Corporate Survival Guide are there?
Your Corporate Survival Guide launched 5 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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