Rephonic
Artwork for Ella Podcasts
Mental Health
Artificial Intelligence
Social Media
Grief
Loneliness
Emotional Health
Pet Bereavement
Ageism
Education
Christmas
New Year
Stages Of Grief
Burnout
Linkedin
Trauma
Resilience
Family Dynamics
Job Loss
Mental Toughness
Gratitude

Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour.

Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with ... more

PublishesWeeklyEpisodes41Founded9 months ago
Number of ListenersCategories
Society & CultureHealth & FitnessMental Health

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Artwork for Ella Podcasts

Latest Episodes

If you'd like to suggest episode subjects please reach out to us. Thank you!

Did working from home give employees their lives back — or did it quietly damage collaboration, learning and workplace culture?

In this episode of Ella Podcasts, we explor... more

If you'd like to suggest episode subjects please reach out to us. Thank you!

What if waiting to feel confident is the very thing keeping you stuck?

In this episode of Ella Podcasts, we explore why body confidence often doesn’t come first — action d... more

If you'd like to suggest episode subjects please reach out to us. Thank you!

What happens when someone you love dies - and life carries on, even though you feel completely changed?

In this deeply personal episode of Ella Podcasts, Dr Jonathan and I... more

If you'd like to suggest episode subjects please reach out to us. Thank you!

Why do so many people reach senior positions without ever becoming effective leaders?

In this episode of Ella Podcasts, Dr Jonathan and I sat down with Dr John Isaac and G... more

Key Facts

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Recent Guests

Ronina Stevens
Clinical psychologist who specializes in trauma, anxiety and depression
Clinical psychologist
Episode: Back to the Office — or Backwards? Is Remote Work Really the Future?
Andrew Goldstein
Former Wall Street banker, now general manager of an oil and gas services company
PS Engage; Global Government Relations (founder role mentioned)
Episode: Back to the Office — or Backwards? Is Remote Work Really the Future?
Dr. Jane Tuomola
Clinical psychologist, Cambridge University graduate, mental wellness speaker, author
Independent / Cambridge University alum
Episode: How Do You Survive Grief? Losing a Child, a Parent & Learning to Live With Loss
Sapna Makwana
Counselor and psychotherapist
Independent
Episode: How Do You Survive Grief? Losing a Child, a Parent & Learning to Live With Loss
Sophie Leung
Women's coach focused on healing trauma and well-being
The Thriving Woman workshops
Episode: How Childhood Abuse Shapes Adult Life - Trauma, PTSD, Healing & Recovery
Tanya Quinn
Creator of the Children's Entertainment Company for Zazzle World of Wonder; former professional dancer
World of Wonder (Zazzle)
Episode: How Childhood Abuse Shapes Adult Life - Trauma, PTSD, Healing & Recovery
Eileen Coupin
Executive leadership coach and keynote speaker
Episode: Imposter Syndrome: Why High Achievers Still Feel Like Frauds
Dr Ronina Stevens
Clinical psychologist who specializes in working with anxiety, depression and trauma
Clinical Psychologist
Episode: Women, Ageism & The Workplace: Why Experience Is Being Overlooked
Nataly Papadin
Global transformation leader in the technology industry
Technology industry leader
Episode: Women, Ageism & The Workplace: Why Experience Is Being Overlooked

Hosts

Ella Sherman
Host of Ella Podcasts; leads conversations and introduces topics
Dr. Jonathan Marshall
Clinical Psychologist; guest host and expert commentator across episodes

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#67
Norway/Top Podcasts
Apple Podcasts
#6
Norway/Society & Culture

Talking Points

Recent interactions between the hosts and their guests.

How Do You Survive Grief? Losing a Child, a Parent & Learning to Live With Loss
Q: How do spouses grieve differently, and how can couples navigate it together?
Differences in grieving can cause tension, but recognizing and validating each other's process, avoiding blame, and finding meaning together can help maintain the relationship.
How Do You Survive Grief? Losing a Child, a Parent & Learning to Live With Loss
Q: What supports were most helpful for you during your darkest moments?
Hospitals' compassionate care, time with the baby, community messages, and access to both group and individual therapy provided practical and emotional support that made the grief more bearable.
How Do You Survive Grief? Losing a Child, a Parent & Learning to Live With Loss
Q: Jonathan, how do you deal with the idea that grief can be the worst life event?
Grief is processed slowly and with kindness, focusing on the next hour or day, acknowledging that recovery isn't linear and that small, manageable steps help you move forward.
Workplace Burnout: Signs, Causes & How to Recover Before It’s Too Late
Q: What's the difference between being chronically burnt out versus feeling tired or stressed?
Burnout can involve persistent fatigue, detachment, cynicism, and a sense of never-ending work, unlike simple fatigue which often resolves with rest; burnout often requires changes in boundaries and work culture.
How to Pass a Job Interview: What Hiring Managers Really Look For
Q: What should a candidate do to prepare beyond calming nerves?
Do thorough research on the company, understand their products and culture, and come prepared with thoughtful questions to show you've considered how you'd fit and contribute.

Audience Metrics

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Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Frequently Asked Questions About Ella Podcasts

What is Ella Podcasts about and what kind of topics does it cover?

This show centers on navigating difficult emotions and life events with practical tools, clinical insight, and personal storytelling. Across episodes, guests tend to discuss trauma, mental health, resilience, and personal growth, often weaving in leadership, creativity, and parenting perspectives. A standout pattern is blending psychotherapy foundations with real-world strategies—ranging from imposter syndrome and ageism to sexual wellbeing and creativity in work—delivered through candid conversations that normalize seeking support. Listeners looking for actionable coping strategies, relatable survivor and expert perspectives, and a balanced mix of science-grounded guidance and human experience will likely find this program engaging and use... more

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How many listeners does Ella Podcasts get?

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Which podcasts are similar to Ella Podcasts?

These podcasts share a similar audience with Ella Podcasts:

1. The Paycast Network
2. Build Black Show | Business Growth & Entrepreneurship
3. Everyone Hates You
4. Deep Roots, Open Skies
5. Who Am I? Podcast

How many episodes of Ella Podcasts are there?

Ella Podcasts launched 9 months ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ella Podcasts?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Ella Podcasts?

Recent guests on Ella Podcasts include:

1. Ronina Stevens
2. Andrew Goldstein
3. Dr. Jane Tuomola
4. Sapna Makwana
5. Sophie Leung
6. Tanya Quinn
7. Eileen Coupin
8. Dr Ronina Stevens

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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