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Mental Health
Artificial Intelligence
Social Media
Pet Bereavement
Loneliness
Emotional Health
Ageism
Education
Christmas
Grief
New Year
Stages Of Grief
Burnout
Linkedin
Trauma
Resilience
Family Dynamics
Job Loss
Mental Toughness
Politics

Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour.

Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with ... more

PublishesWeeklyEpisodes37Founded8 months ago
Number of ListenersCategories
Society & CultureHealth & FitnessMental Health

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Latest Episodes

If you'd like to suggest episode subjects please reach out to us. Thank you!

Past Lives: Real Memories or Made Up? The Controversial Truth About Hypnosis

Can hypnosis really unlock memories from another lifetime, or is your mind simply creating an ... more

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Did the COVID pandemic protect society—or expose just how quickly fear, pressure and distrust can divide us?

In this controversial episode of Ella Podcasts, Dr Jonathan an... more

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Why do so many couples stop talking about intimacy? And is it really possible to reignite passion after years together?

In this honest and insightful episode of Ella Podca... more

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Struggling to cope with unemployment, repeated job rejections, or the emotional toll of searching for work?

In this deeply honest episode of Ella Podcasts, we explore the ... more

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As women become more educated, financially independent, and successful, are men struggling to understand their place in modern relationships and society?

In this provocati... more

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In a world filled with stress, burnout, anxiety and constant demands, laughter is often overlooked as one of the simplest and most powerful tools for improving our wellbein... more

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Love may bring two people together, but cultural differences can shape everything that comes after. From family expectations and religion to parenting, communication styles... more

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For decades, we’ve been told that losing weight comes down to eating less, moving more, and having enough willpower. But with medications like Ozempic, Wegovy, and Mounjaro... more

Key Facts

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Recent Guests

Sophie Leung
Women's coach focused on healing trauma and well-being
The Thriving Woman workshops
Episode: How Childhood Abuse Shapes Adult Life - Trauma, PTSD, Healing & Recovery
Dr. Ronina Stevens
Clinical psychologist who specializes in anxiety, depression and trauma
Episode: Imposter Syndrome: Why High Achievers Still Feel Like Frauds
Sapna Makwana
Counselor and psychotherapist
Episode: Imposter Syndrome: Why High Achievers Still Feel Like Frauds
Eileen Coupin
Executive leadership coach and keynote speaker
Episode: Imposter Syndrome: Why High Achievers Still Feel Like Frauds
Dr Ronina Stevens
Clinical psychologist who specializes in working with anxiety, depression and trauma
Clinical Psychologist
Episode: Women, Ageism & The Workplace: Why Experience Is Being Overlooked
Nataly Papadin
Global transformation leader in the technology industry
Technology industry leader
Episode: Women, Ageism & The Workplace: Why Experience Is Being Overlooked
Latha Prasad
Corporate change consultant and coach for women in midlife going through career transitions
Corporate change consultant
Episode: Women, Ageism & The Workplace: Why Experience Is Being Overlooked
Shi Min
Founder of Waves of Pleasure
Waves of Pleasure
Episode: Does Sex Get Better After 45? The Truth About Intimacy, Desire & Middle Age
Louise Sullivan
Somatic coach and sexology body worker
Independent
Episode: Does Sex Get Better After 45? The Truth About Intimacy, Desire & Middle Age

Hosts

Ella Sherman
Host of the show; focuses on mental health, resilience, and practical coping strategies. Frequently engages with guests to share lived experiences and expert insights.
Dr. Jonathan Marshall
Clinical Psychologist providing clinical framing and psychological perspectives across episodes.

Top Society & Culture Podcasts

Stuff You Should Know
Stuff You Should KnowiHeartPodcasts
The Ezra Klein Show
The Ezra Klein ShowNew York Times Opinion
Notes from the Edge
Notes from the EdgeGamut Podcast Network
This American Life
This American LifeThis American Life
Determined Society with Shawn French | Adversity & Mindset
Determined Society with Shawn French | Adversity & MindsetShawn French | Adversity & Determination Expert
Modern Wisdom
Modern WisdomChris Williamson
Behind the Bastards
Behind the BastardsCool Zone Media and iHeartPodcasts

Talking Points

Recent interactions between the hosts and their guests.

Workplace Burnout: Signs, Causes & How to Recover Before It’s Too Late
Q: What's the difference between being chronically burnt out versus feeling tired or stressed?
Burnout can involve persistent fatigue, detachment, cynicism, and a sense of never-ending work, unlike simple fatigue which often resolves with rest; burnout often requires changes in boundaries and work culture.
How to Pass a Job Interview: What Hiring Managers Really Look For
Q: What should a candidate do to prepare beyond calming nerves?
Do thorough research on the company, understand their products and culture, and come prepared with thoughtful questions to show you've considered how you'd fit and contribute.
How to Pass a Job Interview: What Hiring Managers Really Look For
Q: What are interviewers looking for besides raw intelligence?
Interviews prioritize culture fit and interpersonal chemistry; even highly qualified candidates may be rejected if they don't mesh with the team or if there's no good energy or connection with the hiring manager.
The Psychology of Selling: Trust, Confidence & Human Behaviour in Business
Q: What distinguishes the top salespeople psychologically?
Top performers tend to be resilient, optimistic, and genuinely interested in others; they can walk away from a deal without appearing desperate and still stay focused on the buyer's needs.
How to Get a Promotion or Pay Rise - Without Begging for It
Q: Are promotions and pay rises about performance or perception and politics?
The panel suggests it's a mix of performance, image, and exposure, with emphasis on consistently demonstrating value and visibility.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Ella Podcasts

What is Ella Podcasts about and what kind of topics does it cover?

This show centers on navigating tough emotions and life changes with practical tools, personal anecdotes, and expert insight from psychology and related fields. Across recent episodes, conversations repeatedly tackle mental health challenges such as anxiety, grief, and resilience, alongside real-world topics like toxic relationships, job loss, infertility, and pet bereavement. A notable pattern is the blend of clinical perspectives from a psychologist with lived-experience insights from guests, aiming to normalize difficult emotions while offering strategies to cope, heal, and move forward. The format often includes discussions on social pressures, relationship dynamics, and personal growth, sometimes weaving in broader social topics like D... more

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How many listeners does Ella Podcasts get?

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What are the audience demographics for Ella Podcasts?

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How many subscribers and views does Ella Podcasts have?

To see how many followers or subscribers Ella Podcasts has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Ella Podcasts?

These podcasts share a similar audience with Ella Podcasts:

1. The Mel Robbins Podcast

How many episodes of Ella Podcasts are there?

Ella Podcasts launched 8 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Ella Podcasts?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Ella Podcasts?

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What guests have appeared on Ella Podcasts?

Recent guests on Ella Podcasts include:

1. Sophie Leung
2. Dr. Ronina Stevens
3. Sapna Makwana
4. Eileen Coupin
5. Dr Ronina Stevens
6. Nataly Papadin
7. Latha Prasad
8. Shi Min

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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