
Tough times are hard to navigate. We share experiences, feelings and tools to cope and become resilient. Unpack what weighs us down - loss, grief, anxiety, panic, low self-esteem, disappointment, sadness and change. Feel less alone and take away ideas to lift that dark cloud and face the future. Sprinkled with humour.
Creator / Host: Ella Sherman & Clinical Psychologist: Dr Jonathan Marshall with ... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSociety & CultureMental Health | |||

If you'd like to suggest episode subjects please reach out to us. Thank you!
Few things shake us as deeply as the end of a relationship. Breakups can feel like grief, rejection, confusion, and loss all at once.
In this episode of Ella Podcasts, we ... more
If you'd like to suggest episode subjects please reach out to us. Thank you!
*Trigger Warning*: This episode discusses suicidal thoughts, suicide attempts, depression, self-harm, and mental distress. Please take care while listening.
If you feel un... more
If you'd like to suggest episode subjects please reach out to us. Thank you!
Society often tells men to “man up.”
Be strong.
Be stoic.
Solve problems.
But never talk about your own.
In this episode of Ella Podcasts, we explore the hidden emotio... more
If you'd like to suggest episode subjects please reach out to us. Thank you!
Burnout has become so normalized in modern workplaces that many people wear it like a badge of honor.
But burnout isn’t just “being tired.”
It’s emotional exhaustion.
Cy... more
If you'd like to suggest episode subjects please reach out to us. Thank you!
Job interviews can be nerve-wracking. The pressure to perform, impress, and land the role can affect how you present yourself — even when you're highly qualified.
In this ... more
If you'd like to suggest episode subjects please reach out to us. Thank you!
Sexual harassment in the workplace is more common than many people realise - and often more subtle than we expect.
In this powerful episode of Ella Podcasts, we have an ho... more
If you'd like to suggest episode subjects please reach out to us. Thank you!
If you’re job hunting right now, networking is just as important as applying for roles online.
As the saying goes: It’s not what you know - it’s who you know
In this epis... more
If you'd like to suggest episode subjects please reach out to us. Thank you!
“Toxic relationship” has become one of the most commonly used phrases in modern dating - but what does it really mean?
Are some relationships genuinely unhealthy, or has t... more
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Recent interactions between the hosts and their guests.
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Focusing on the emotional challenges and psychological impact of life's tough experiences, this podcast explores topics such as loss, grief, anxiety, and resilience. The insightful conversations are hosted by a dynamic duo consisting of a seasoned host and a clinical psychologist. Each episode features two special guests who share personal stories and valuable perspectives, creating a safe space for listeners to reflect and find solace in shared experiences. With an emphasis on mental health, personal growth, and coping strategies, the discussions are often light-hearted despite the serious themes, aiming to uplift and inform the audience about facing life's uncertainties with strength and empathy.
Rephonic provides a wide range of podcast stats for Ella Podcasts. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Ella Podcasts and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Ella Podcasts, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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Ella Podcasts launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Ella Podcasts include:
1. Sophie Lung
2. Simon J. Littlewood
3. Sameer Kothari
4. Grace Arthur
5. Echo Wu
6. Kara Bensley-Austin
7. Mary Soo
8. Victoria Toy
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.