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How Not to Screw Up Your Kids

Dr Maryhan
Parenting
Child Development
Mental Health
Parenting Strategies
Emotional Regulation
Resilience
Communication
Child Psychology
Self-Care
Child Behavior
Parenting Techniques
Confidence
Growth Mindset
Education
Emotional Intelligence
Family Dynamics
Social Media
Emotional Well-Being
Self-Belief
Social Skills

Hello, I'm psychologist and parenting expert Dr Maryhan and this is How Not To Screw Up Your Kids, the podcast for parents, grandparents, educators, and anyone else who wants to be part of a movement to raise confident children who grow up believing in themselves.

Follow now for twice weekly episodes - on Monday's you'll find shorter Bucket Emptying episodes, with longer episodes each Thursday.

Th... more

PublishesTwice weeklyEpisodes420Founded5 years ago
Number of ListenersCategories
EducationParentingKids & FamilyHow To

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Artwork for How Not to Screw Up Your Kids

Latest Episodes

If your children have been at each other all week, this episode will change everything.

I’m diving into one of the biggest sources of family stress - sibling conflict - and why it’s almost never about the toy, the sofa, or the “look” one child gave ... more

You don’t need more time with your child. You just need five intentional minutes.

And in this episode, I’ll show you exactly why those tiny moments matter more than you think.

If you’ve ever worried that you’re not present enough, not connected eno... more

Back‑chat isn’t your child being “difficult” - it’s a message. And in this episode, I’m going to show you how to finally hear it.

If you’re dealing with eye‑rolls, snappy comebacks, or that sudden surge of attitude that leaves you wondering what on ... more

In this episode, you’ll discover a completely different way to think about feeding your family - one that saves you time, money, stress, and emotional bandwidth, and joining me is Helen Hopkins, better known as The Meal Time Maverick, whose viral bat... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Helen Hopkins
Meal Time Maverick, batch cooking educator and author
The Meal Time Maverick
Episode: The Meals That Carry Us Through Hard Seasons with Helen Hopkins
Kathryn McColl
Co-founder of Hark, a youth and education agency
Hark
Episode: Confidence is on the Decline
Professor Sam Wass
Developmental cognitive neuroscientist, child psychologist, and lead at the Institute for the Science of Early Years
University of East London
Episode: Neuroscience and Emotional Regulation in Children, with Professor Sam Wass
James Mayhurst
Founder of The Parents' Promise and advertising professional
Episode: Supporting Our Children Through Separation and Divorce
Justine Roberts
Founder of Mumsnet
Mumsnet
Episode: Bucket Emptying: 5 Parenting Lessons I Learnt from Mumsnet's Justine Roberts
Justine Roberts CBE
Founder and Chief Executive of Mumsnet and Gransnet
Episode: Rage Against the Screen: Children, Tech & Social Media with Mumsnet Founder Justine Roberts
Jessie Hewitson
Journalist and author of How To Raise A Happy ADHD Child
Episode: Bucket Emptying: ADHD & Neurodivergence in Children - The Facts
Dr. Charlotte Armitage
Psychologist and psychotherapist with a specialization in child development and media influence.
Episode: Generation Zombie: How Screen Time is Hijacking My Child's Brain Development with Dr. Charlotte Armitage
Sophie David
Founder of Little Happy Learners
Little Happy Learners
Episode: How to Turn Homework into a Game and Make Learning Fun

Host

Dr Maryhan
Host and psychologist/ parenting expert; specializes in parenting guidance and child development.

Reviews

4.9 out of 5 stars from 282 ratings
  • Podcast review

    Brilliant, full of data backed research ( simplified) and practical tips.

    Thank you for your dedication!

    Apple Podcasts
    5
    AGMV!
    United Kingdom19 days ago
  • Brilliant podcast

    Stumbled across this podcast and binged previous episodes. Really helpful advice and tips.

    Apple Podcasts
    5
    LizWatt86
    United Kingdoma month ago
  • Fab

    Great advice thank you!

    Apple Podcasts
    5
    millymoocc
    United Kingdom3 months ago
  • Great actionable advice

    I find this podcast so helpful and it doesn’t trigger any feelings of being inadequate as a parent. Love it!

    Apple Podcasts
    5
    Dolly Watson
    United Kingdom4 months ago
  • My go-to

    Dr Maryhan’s podcast is practical and pragmatic. Tips that can be applied adult and quickly for all parents

    Apple Podcasts
    5
    Rfee0204
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many praise the non-judgmental, empathetic tone and actionable strategies.
Listeners describe the show as practical and evidence-based, offering tips that fit everyday life.
Audience notes the host's relatable storytelling and clear, calm guidance as a standout.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Supporting Our Children Through Separation and Divorce
Q: What can parents do to check in on their behavior during separation?
Refer to The Parents' Promise and assess if they're being respectful and providing plenty of access to both parents for the children.
Supporting Our Children Through Separation and Divorce
Q: What are some key things to be mindful of during a separation?
Be aware of your behavior around children, ensure they see both parents, and maintain a respectful demeanor toward each other.
Raising Happy ADHD Children with Jessie Hewitson
Q: How have you tackled rebuilding your son's self-esteem after such challenges?
Jessie emphasized the need to focus on connection and understanding rather than punitive measures, using parenting techniques that prioritize emotional support.
Raising Happy ADHD Children with Jessie Hewitson
Q: What was your son's journey towards being diagnosed with ADHD?
Jessie's son initially self-identified with ADHD after a school assembly about neurodiversity, leading her to reflect on his symptoms and ultimately pursue an evaluation.
How to Turn Homework into a Game and Make Learning Fun
Q: What are the things that you would advocate that we start with?
First of all, park the guilt because you don't need to feel guilt for not doing enough. If you have the book, flick through it, find out what they like and what they're confident with.

Audience Metrics

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Listeners per Episode
Gender Skew
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Frequently Asked Questions About How Not to Screw Up Your Kids

What is How Not to Screw Up Your Kids about and what kind of topics does it cover?

A practical, psychology-informed parenting show focused on building children's confidence, resilience, and emotional regulation. Across episodes, the host unpacks common parenting challenges—from backtalk and sibling dynamics to anxiety, homework motivation, and daily routines—offering concrete, doable strategies grounded in research and real-world experiences. Listeners can expect compassionate guidance that normalizes imperfect parenting while providing clear steps, frameworks, and resources to try at home. A standout trait is the emphasis on calm communication, co-regulation, and balancing structure with autonomy, often illustrated with actionable examples and short, high-value episodes.

What makes it noteworthy is the blend of expert i... more

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Which podcasts are similar to How Not to Screw Up Your Kids?

These podcasts share a similar audience with How Not to Screw Up Your Kids:

1. Begin Again with Davina McCall
2. The Dr Louise Newson Podcast
3. Parenting Teenagers Untangled: The award-winning podcast for parents of tweens and teens, offering realistic, science-backed
4. Happy Place
5. What's Up Docs?

How many episodes of How Not to Screw Up Your Kids are there?

How Not to Screw Up Your Kids launched 5 years ago and published 420 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How Not to Screw Up Your Kids?

Recent guests on How Not to Screw Up Your Kids include:

1. Helen Hopkins
2. Kathryn McColl
3. Professor Sam Wass
4. James Mayhurst
5. Justine Roberts
6. Justine Roberts CBE
7. Jessie Hewitson
8. Dr. Charlotte Armitage

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