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How I Work

Amantha Imber
The Health Habit
Productivity
Behavior Change
Nutrition
Food Order
Healthy Eating
One-On-One Meetings
Templates
Blood Glucose Levels
Social Media
Health Habits
Biohacking
Leadership
Health Benefits Of Walking
10,000 Steps
Social Norms
Penguin Random House
Sugar Addiction
Smartphone
Rehit

You know those annoyingly successful people who seem to have it all figured out? Time to steal their playbook. Organisational psychologist Dr Amantha Imber gets world‑class achievers to spill their secrets - the daily strategies behind their success through to life hacks and productivity hacks they’d rather keep to themselves. We’re talking practical tips for boosting your output (including clever... more

PublishesTwice weeklyEpisodes652Founded7 years ago
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BusinessCareersEducation

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Artwork for How I Work

Latest Episodes

You could be trying your hardest to build psychological safety - and still be getting it wrong. Here’s why just one person feeling unsafe can quietly unravel your entire team.

In this Quick Win episode, I’m joined by clinical psychologist Sabina ... more

What happens when you say the wrong thing online - or at work - and suddenly feel the world closing in? Clare Stephens knows this all too well. After publishing an article that completely missed the mark, she was hit with a wave of outrage that force... more

When life gets hectic, relationships are often the first thing to slip. But what if a simple habit could keep you connected - even during your busiest seasons?

In this Quick Win episode, I’m joined by New York Times bestselling author Sahil Bloom ... more

**Record a question for Amantha’s next Ask Me Anything here: www.speakpipe.com/howiwork **

It’s harder than ever to cut through in the workplace – whether you’re job hunting, leading a team, or simply trying to keep up with AI. In this AMA... more

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Recent Guests

Morgan Brown
Vice President of Product Management for AI at Dropbox
Dropbox
Episode: Designing prompts that save you hours every week with Dropbox’s Morgan Brown
Neo Aplin
AI expert at Inventium
Inventium
Episode: The secret to smarter AI? Make it disagree with you
Lael Stone
Educator and author of Own Your Story
Episode: The two questions that can stop overthinking in its tracks with Lael Stone
Bob Johansen
Distinguished fellow with the Institute for the Future and a renowned futurist
Institute for the Future
Episode: This futurist’s AI advice will change how you work forever
Georgie Holt
Co-founder and CEO of Flight Story
Flight Story
Episode: A CEO’s AI Experiment: How AI helped me fire myself
Chris Guillebeau
New York Times best-selling author and host of the Side Hustle School podcast
Episode: Quick Win: Why inbox zero is a myth (and what to do instead)
Dr. Emily Musgrove
Leading clinical psychologist and author of the book Unstuck
The Imperfects podcast
Episode: Quick Win: Why you feel stuck (and the simple reflection to change it)
Laura Henshaw
Co-founder and CEO of KIC App, and co-host of KIC Pod
KIC App
Episode: Quick Win: How Laura Henshaw broke free from destructive people-pleasing
Lottie Dalziel
Sustainability advocate and author of 365 Plus Ways to Save the Planet and Your Money at the Same Time
Forbes 30 Under 30
Episode: Quick Win: How to quit single-use waste - even when you're travelling

Host

Dr. Amantha Imber
Organizational psychologist focused on efficiency and productivity. She interviews top performers to extract actionable strategies they utilize in their daily working lives.

Reviews

4.7 out of 5 stars from 858 ratings
  • Practical Secrets for Peak Performance (without the macho nonsense)

    Amantha Imber's "How I Work" podcast is a goldmine for productivity enthusiasts. The episode featuring Dr. Gabriella Rosen Kellerman on thriving in uncertain times was particularly illuminating. Imber's skillful interviewing unearthed Kellerman's wealth of knowledge on human flourishing in the workplace. I was struck by Kellerman's insights on prospection as a trust-building tool for leaders, and her emphasis on recognition as "almost a vaccine for a crisis of mattering." This podcast consistent... more

    Apple Podcasts
    5
    Robyn Bolton, MileZero
    United Statesa year ago
  • Productivity hack central!

    What a show, I absolutely enjoy every episode but what I really love are the ‘best of’ recap episodes that narrow in on the top tips from each presenter on how to get more out of each day!

    I have this podcast on regular rotation!!

    Apple Podcasts
    5
    JRLaltona
    Australiaa year ago
  • Interesting content and actionable, inspiring ideas

    I was fortunate enough to have Dr Amantha do a presentation to my workplace online during Covid.

    The energy of the Inventium team is really palpable and I really enjoy these ~30 minute snippets to give me ideas I can action with my team!

    Apple Podcasts
    5
    Dorothy Mantooth
    Denmarka year ago
  • I don’t know if I can get a hold of

    The first time the team had played together was the first game in which they played in a tournament in the first place in a tournament of their career in which the players had played

    Apple Podcasts
    3
    Twitwigwy
    Australiaa year ago
  • My new favorite show!

    The quick wins are binge-able and SO valuable. The guests are varied and brilliant. Thanks Amantha!

    Apple Podcasts
    5
    KarenYank
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical insights and actionable tips that are consistently presented in each episode.
The conversational style of the host is often highlighted as engaging, bringing out authentic and relatable stories from guests.
Reviewers frequently mention the show's ability to inspire listeners with diverse approaches to productivity and personal development.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#48
Australia/Education
Apple Podcasts
#243
New Zealand/Education

Talking Points

Recent interactions between the hosts and their guests.

Ask Me Anything with Dr. Amantha Imber: how to stand out in the job market, AI-proofing your skills, managing energy & my top leadership tips (Part 2)
Q: What tips do you have for someone who is late in their career and will now have direct reports?
Create an operating manual for your team, have regular one-on-one meetings, be a coach rather than giving advice, and implement daily reflection techniques.
Ask Me Anything with Dr. Amantha Imber: how to stand out in the job market, AI-proofing your skills, managing energy & my top leadership tips (Part 2)
Q: What are your techniques for developing high performing teams with the shift to hybrid work?
Focus on psychological safety, AI fluency, and energy management to create effective high-performing teams in a hybrid environment.
Ask Me Anything with Dr. Amantha Imber: how to stand out in the job market, AI-proofing your skills, managing energy & my top leadership tips (Part 2)
Q: How can you differentiate yourself or what are some tools you can do to do that?
To differentiate yourself, consider using video to showcase your personality and thought process during job applications instead of relying solely on AI-generated content.
Stop letting AI write bad emails. Do this instead
Q: Should we be using AI for every single email that we write?
No, AI should be used for emails that require nuance or introductions, while simple transactional emails don't need it.
Stop letting AI write bad emails. Do this instead
Q: Where do most people go wrong when they ask AI to write emails for them?
Most people fail at providing necessary context for the AI, which is crucial for creating an effective email.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About How I Work

What is How I Work about and what kind of topics does it cover?

Focused on uncovering the insights and habits of highly successful individuals, the content consistently features conversations with world-class achievers who share their approaches to productivity, well-being, and leadership. Episodes vary widely, incorporating practical strategies for managing daily tasks, leveraging AI tools for enhanced efficiency, and exploring the psychological aspects of work-life balance. Uniquely, it emphasizes actionable takeaways, allowing listeners to implement the discussed techniques directly into their lives. The show's format often reveals that behind every successful persona, there are concrete methods and beliefs that can inspire others to structure their own paths to achievement.

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How many subscribers and views does How I Work have?

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Which podcasts are similar to How I Work?

These podcasts share a similar audience with How I Work:

1. This Working Life
2. The Imperfects
3. Biz
4. 15 Minutes with the Boss
5. All In The Mind

How many episodes of How I Work are there?

How I Work launched 7 years ago and published 652 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on How I Work?

Recent guests on How I Work include:

1. Morgan Brown
2. Neo Aplin
3. Lael Stone
4. Bob Johansen
5. Georgie Holt
6. Chris Guillebeau
7. Dr. Emily Musgrove
8. Laura Henshaw

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