Hot Flasher
Hot FlasherHot Flasher. Daily menopause podcast. Because we all had the same question and nobody had a good answer.
| Publishes | Daily | Episodes | 91 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityHealth & Fitness | |||
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Latest Episodes
This episode covers three new studies from the research pipeline: a retrospective cohort comparing TCM-acupuncture with SSRIs for perimenopausal depression, a qualitative study on postmenopausal women managing a liver condition that barely registers ... more
Nykki digs into the viral "menopause cocktail" — off-label antihistamines and acid reflux meds for hot flashes — and what the evidence actually says. She also covers a new NAMS study that challenges the assumption that cardiorespiratory fitness prote... more
This episode looks at three research findings with direct implications for women in midlife: why blood pressure surveillance matters even when you feel fine, what a study on fast-paced walking reveals about how middle-aged women's muscles recover dif... more
This episode covers three pieces of new research: a randomized controlled trial on Mindfulness-Based Stress Reduction for menopausal women, a study on perimenopause among active-duty military servicewomen, and a systematic review comparing hormone th... more
A new NAMS study officially names perimenopause uncertainty as a clinically distinct and widespread experience — and explains why so many women feel dismissed or confused before they ever get a diagnosis. This episode also covers a promising randomiz... more
This episode covers the systemic gaps in menopause diagnosis and treatment, anchored by Melinda French Gates's account of needing three doctors to identify her perimenopause, new Medscape data showing Medicaid patients are half as likely to receive m... more
This episode covers three new studies published July 21, 2026: one on how women with limited incomes in China understand and practice bone health, one on the under-researched link between sleep apnea and overactive bladder in women, and one on smokin... more
This episode goes deep on three underrecognized menopause symptoms: a decade-long review of pain across the transition, new diagnostic criteria for nighttime frequent urination, and a feasibility trial testing compassionate mind training for mood and... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #176 |  Israel/Health & Fitness/Sexuality |
Top Sexuality Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Hot Flasher launched 4 months ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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