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Hot Flasher

Hot Flasher

Hot Flasher. Daily menopause podcast. Because we all had the same question and nobody had a good answer.

PublishesDailyEpisodes54Founded2 months ago
Number of ListenersCategories
Health & FitnessSexuality

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Latest Episodes

Today we're exploring how your immune system behaves during menopause, from new research on inflammatory markers that drive hot flashes to mast cell activation syndrome causing mysterious symptoms. Plus, we're talking about pelvic pain and bladder is... more

Three new pieces of menopause research: a Japanese study linking severe menopause symptoms to workplace mistreatment, a longitudinal study showing women with primary infertility hit menopause about a year earlier, and FDA-cleared Osteoboost — a vibra... more

This episode explores new research on how social support can buffer stress during perimenopause, examines findings that just two hours of weekly strength training may reduce early death risk, and discusses Melinda French Gates' significant investment... more

Washington becomes the first state to mandate workplace accommodations for menopause, while new research reveals women with fertility struggles face earlier menopause and bone density emerges as a predictor of overall longevity. This episode explores... more

This episode debunks dangerous perimenopause misinformation spreading on social media, explores new research showing women with infertility history experience menopause a year earlier, and examines what science actually says about delaying menopause ... more

New research highlights three hidden health risks for women: young women face silent cardiac death risks that go unscreened, pelvic pain and interstitial cystitis worsen during perimenopause due to declining estrogen and testosterone, and femoral bon... more

New research reveals concerning links between menopause timing and serious mental health hospitalizations requiring hospital care. Plus, scientists are questioning whether muscle mass (sarcopenia) should be monitored as closely as bone density in pos... more

This episode explores new research on ADHD symptoms during menopause, how Apple Watch data is helping Harvard study sleep during the menopause transition, and practical strategies for managing weight gain during menopause. Nykki offers weekend wellne... more

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Hot Flasher launched 2 months ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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