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Hormones With Sam

Sam Beau Patrick

Welcome to Hormones with Sam, your guide through the confusing world of hormonal health. I'm your host Sam Beau Patrick, here to help you demystify and unlock the secrets to living a vibrant happy life. Together let’s make hormones fun and sexy.

PublishesWeeklyEpisodes13Founded4 months ago
Number of ListenersCategories
NutritionHealth & FitnessMedicine

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Artwork for Hormones With Sam

Latest Episodes

In this episode of Hormones with Sam, the host Sam Beau Patrick explores 10 hormonal reasons why weight loss might be challenging despite a healthy diet and exercise routine. Sam emphasizes the importance of understanding hormone balance for successf... more

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a month ago

This episode of "Hormones with Sam" delves into the intricate relationship between gut health and hormones. Host Sam Beau Patrick explains the vital role of the gut in detoxification and nutrient absorption, emphasizing the impact of food choices on ... more

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2 months ago

On this episode of "Hormones with Sam," host Sam Beau Patrick dives into the topic of sex drives during menopause. She discusses reasons why women may experience a decrease in libido, including relationship dynamics and changes over time. Sam offers ... more

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2 months ago

On this episode of "Hormones with Sam," host Sam Beau Patrick delves into the impact of hormones on mental health. She emphasizes the importance of considering hormone imbalances before jumping to mental health diagnoses and encourages listeners to p... more

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2 months ago

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Reviews

5.0 out of 5 stars from 17 ratings
  • Thank you Sam

    Even though I have been following you for a few years now I always pick up some new tips and good reminders as well. xx

    Apple Podcasts
    5
    Julie-ann W
    Australia3 months ago
  • Really helpful and Informative

    Thanks Sam for this podcast. Your practical advice and life experiences are helpful to all women in this phase of our lives. Really looking forward to the upcoming episodes. Thank you for all your research and sharing.

    Apple Podcasts
    5
    Starlo99
    Australia4 months ago
  • Awesome

    Listened to you at Woodford and you were amazing. My husband was there too and always uses the hug technique 😂 he’s always been good with hugs anyway but this really reinforced a simple thing that can be done. Loved this podcast and can’t wait for the next one 😊

    Apple Podcasts
    5
    Alibareham
    Australia4 months ago

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