
A functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlifeWelcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Campbell, and beauty editor and yoga teacher Victoria Woodhall, each episode dives into the real stuff: hormone shifts, beauty upgrades... more
| Publishes | Weekly | Episodes | 8 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

Welcome back to season 2 of Hormones and Handstands with functional hormone nutritionist Pippa Campbell and beauty editor and yoga teacher Victoria Woodhall.
We’re friends who met through work and are constantly picking each other’s brains for insig... more
We're on episode 5 already of @hormones.and.handstands and this week it’s all about stress hormones - and how we manage them.
Victoria talks about Yoga Nidra (yoga sleep) a type of guided relaxation that she practices and teaches, also known as NSDR... more
Underactive thyroid is a problem for so many women and in Pippa’s clinical experience more women have it as we get older. It’s often un- or misdiagnosed. Pippa explains some signs to look out for such as loss of outer third of your eyebrow, puffy und... more
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I’m not familiar with Victoria - however I will be going forward. Pippa is a highly educated hormone and nutrition guru who I have had the pleasure of following since she started her public profile with Davinia - Pippa’s knowledge and curiosity regarding bio chemistry is phenomenal - her podcasts shall not disappoint - thank you for sharing your knowledge 🙏🏻
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This podcast offers an insightful and empowering exploration of midlife challenges faced by women, particularly focusing on hormone health, nutrition, and beauty practices. With a unique combination of personal anecdotes and expert insights, the hosts provide listeners with practical advice and strategies to thrive and enhance well-being during this often overlooked life stage. They cover essential topics like hormonal imbalances, skin care, restorative yoga, and stress management, aiming to demystify health and wellness for women navigating midlife transitions.
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5. The Wellness Scoop
Hormones and Handstands launched 5 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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