A functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlifeWelcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Campbell, and beauty editor and yoga teacher Victoria Woodhall, each episode dives into the real stuff: hormone shifts, beauty upgrades... more
Publishes | Weekly | Episodes | 7 | Founded | 2 months ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
We're on episode 5 already of @hormones.and.handstands and this week it’s all about stress hormones - and how we manage them.
Victoria talks about Yoga Nidra (yoga sleep) a type of guided relaxation that she practices and teaches, also known as NSDR... more
Underactive thyroid is a problem for so many women and in Pippa’s clinical experience more women have it as we get older. It’s often un- or misdiagnosed. Pippa explains some signs to look out for such as loss of outer third of your eyebrow, puffy und... more
Testosterone isn’t just for libido, it’s our mood, motivation and muscle hormone. Should you try testosterone replacement therapy? How do you get it from your GP? Pippa answers all the big questions. Victoria shares her mixed experience on testostero... more
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I’m not familiar with Victoria - however I will be going forward. Pippa is a highly educated hormone and nutrition guru who I have had the pleasure of following since she started her public profile with Davinia - Pippa’s knowledge and curiosity regarding bio chemistry is phenomenal - her podcasts shall not disappoint - thank you for sharing your knowledge 🙏🏻
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Content primarily revolves around the experiences and challenges of midlife, focusing on themes such as hormonal changes, nutrition, and beauty practices for women. The hosts provide a blend of expert advice and personal anecdotes, discussing essential topics like stress management, thyroid health, and how to navigate various midlife transformations including aesthetic concerns and wellness strategies. Noteworthy elements include practical tips for managing hormonal imbalances through diet and lifestyle, integrating functional yoga, and addressing both physical and mental health aspects. The dynamic interplay between the hosts creates an uplifting atmosphere, aiming to empower women to thrive in this life stage.
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These podcasts share a similar audience with Hormones and Handstands:
1. Is It Hot In Here? Menopause Podcast
2. Begin Again with Davina McCall
3. The Liz Earle Wellbeing Show
4. Happy Place
5. Postcards From Midlife
Hormones and Handstands launched 2 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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