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Artwork for Hopestream: Parenting Kids Through Addiction & Mental Health

Hopestream: Parenting Kids Through Addiction & Mental Health

Brenda Zane
Mental Health
Parenting
Substance Use
Addiction
Substance Misuse
Self-Care
Addiction Recovery
Community Support
Family Dynamics
Boundaries
Craft
Recovery
Anxiety
Trauma
Therapy
Substance Use Disorder
Substance Abuse
Fentanyl
Grief
Motivational Interviewing

When your teen or young adult is misusing drugs or alcohol, you need more than just tactics—you need hope, healing, and a path forward for your entire family.

Hopestream delivers expert guidance and emotional support for parents navigating their child's substance use and mental health struggles. Hosted by Brenda Zane, Mayo Clinic Certified health coach and CRAFT-trained Parent Coach who nearly los... more

PublishesWeeklyEpisodes344Founded7 years ago
Number of ListenersCategories
ParentingHealth & FitnessKids & FamilyMental Health

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Artwork for Hopestream: Parenting Kids Through Addiction & Mental Health

Latest Episodes

ABOUT THE EPISODE:

The morning of our move, the pods were in the driveway, my dad had shown up ready to work, and my son was barely awake and in no shape to lift a box. Half an hour in, he asked if we were almost done. I felt the butterflies start u... more

ABOUT THE EPISODE:

If you’re parenting a young person struggling with substance and someone tells you that you need recovery too, it can land sideways since you're not the one using. You're just trying to hold everything together while your kid gets... more

ABOUT THE EPISODE:

You’ve heard some version of it: Leave me alone! I know what I am doing! You don't understand me!” Ciara Fanlo said all of that to her mother, but what her mom didn’t know was that those statements were hiding a plea…please help m... more

ABOUT THE EPISODE:

You might already know what needs to change - or at least that something definitely needs to change in the dynamic with your child. Underneath the crisis calls, the covered debts, the conversations you soften before you have them,... more

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Recent Guests

Cathy Cioth
Guest, discussion participant
Episode: The Surprising Power Of Non-Reactivity, with Cathy Cioth
Ciara Fanlo
Recovery advocate; founder of Homing Instinct
Homing Instinct
Episode: From Self-Harm to Healing: A Highly Sensitive Girl’s Path to Recovery, with Ciara Fanlo
Brook McKenzie
Licensed Chemical Dependency Counselor, CEO of Burning Tree Programs, long-term recovering addict
Burning Tree Programs
Episode: Parents: You Change First, Then Them, with Brook McKenzie
Darren Hobbs
Nationally recognized interventionist, addiction consultant, and family recovery strategist
The Firm Addiction Consulting
Episode: His Mom’s Hard Boundary Drove His Recovery, with Darren Hobbs
Dr. Graham Husick
Director of Clinical Assessment and psychologist specializing in psych testing
Lakeside Independence Program, Coeur d'Alene, Idaho
Episode: Substance Use Isn't the Whole Story, with Dr. Graham Husick
Beth Hillman
Friend, fellow coach, contributor to Hopestream
Beth Hillman Coaching
Episode: After Treatment: What the First 90 Days Really Look Like, with Beth Hillman
Wes Robins
Wes Robins, Ph.D., psychotherapist, educator, writer; works with young people and families; private practice in Alpharetta, Georgia
EternalStrength (former center owner), private practice in Alpharetta, Georgia
Episode: Letting Your Child Struggle and Choosing Love Over Fear, with Dr. Wes Robins
Lacey Tezino
Author, businesswoman, and founder/CEO of Passport Journeys
Passport Journeys
Episode: Connect Before You Correct: Breaking Generational Patterns, with Lacey Tezino
Brad McLeod
Host of the Sober Motivation Podcast
Sober Motivation
Episode: Inside Your Kid's Mind: Hidden Pain Behind Substance Use, with Brad McLeod

Host

Brenda Zane
Host of Hopestream, Mayo Clinic Certified health coach and CRAFT-trained Parent Coach, with a focus on parenting kids through addiction and mental health challenges

Reviews

5.0 out of 5 stars from 332 ratings
  • Hopestream is a Community of Acceptance and Support

    The Hopestream podcast and online community have been central to working through the tough years of parenting an adolescent with substance use and mental health disorders. The Stream is where I can find resources, counseling, support, and not feel alone in the storm. The moms that are alongside me are such beautiful and strong individuals. Grateful that the Stream exists for us. Thank you Brenda & Cathy. đź©·

    Apple Podcasts
    5
    rebeccaarce13
    United States4 months ago
  • I Needed This

    My family and I recently discovered that our adult child has a mental illness and is struggling with substance abuse problems. Your episode with Dr. Amador was outstanding and really gave us hope. Naturally I subscribed and cannot wait to catch up on all the episodes that I missed.

    Apple Podcasts
    5
    V10591
    United States5 months ago
  • HOPE

    This podcast has helped me so much with dealing with our situation. It does give me hope and a community of others who are going through the same or similar things.

    Apple Podcasts
    5
    Tiger4796
    Canadaa year ago
  • Thank you Brenda & Hopestream!

    Been part of the Hopestream community for over a year New and my 24 year-old entered treatment last week. We've transformed our family communication, understanding and support through many efforts, including Hopestream For which I am extremely grateful!

    Apple Podcasts
    5
    rldrake
    United Statesa year ago
  • Essential resource, even for siblings and loved ones

    This podcast is the deepest well of resources, research-backed information, and perspectives of both those who have experienced substance misuse directly and loved ones who have been affected. As someone who isn’t a parent but has family members who struggle, there’s so much to learn here from communication tools, boundaries, treatment, and ways to support both your loved one and yourself throughout the process!

    Apple Podcasts
    5
    Kaitlin.S.
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Advertisers and potential guests can note the strong community and supportive atmosphere.
Episodes are frequently described as a lifeline for parents navigating tough journeys.
Listeners value the compassionate, non-judgmental approach and practical tools for family communication.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

His Mom’s Hard Boundary Drove His Recovery, with Darren Hobbs
Q: What was the tipping point that led you to seek help the last time?
After a high-risk relapse and a chance encounter with law enforcement, he faced a life-changing confrontation that led to a renewed commitment to recovery, supported by a sponsor and a structured program.
From Self-Harm to Healing: A Highly Sensitive Girl’s Path to Recovery, with Ciara Fanlo
Q: What role did wilderness therapy play in changing your trajectory, and how did you react to that environment at first?
At first I hated it because it was physically demanding and demanded honesty in a setting with nowhere to hide, but over time it built competence, showed me I could endure hard things, and helped me feel legitimate peace for the first time.
From Self-Harm to Healing: A Highly Sensitive Girl’s Path to Recovery, with Ciara Fanlo
Q: Where would you start your story, if you could go back and pick the opening scene?
I'd start with a very sensitive heart and system from a young age, showing how depth of feeling shaped my early experiences and how that set the stage for later struggles.
Your Calm Is Your Child's Best Drug, with Hunter Clarke-Fields
Q: Hunter, how did you get into mindfulness and mindfulness education?
Hunter describes a shift from being an aspiring artist and high school art teacher to embracing mindfulness after personal experiences with stress, panic, and ongoing practice that helped her recover from difficult moments; her journey includes teacher training, sitting meditation, and witnessing profound changes in herself and others.
Using CRAFT, Getting Results, Still Questioning: Coaching Episode
Q: What advice would you offer to other parents about planning for potential living arrangements if their child relapses or faced with leaving a program?
The guest suggests creating multiple back-up options (e.g., trade programs, interim housing) with clear conditions and timelines, involving the young adult in exploring these options, and writing down plans to reduce anxiety and keep the child engaged in problem solving rather than feeling cornered.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

The episodes center on practical, compassionate guidance for families navigating teen and young adult substance use and co-occurring mental health challenges. Expect in-depth conversations with clinicians, coaches, and people with lived experience, offering strategies for communication, boundaries, self-care, and sustained family connection. A standout feature is the blend of evidence-based approaches (CRAFT, MI, mindfulness) with real-world stories, making the content both actionable and deeply human. The show appears to lean into hopeful reframing—normalizing setbacks as part of recovery and emphasizing caregiver well-being as foundational to helping a child find their path forward.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Finding You: with Dr. Brad Reedy
2. The Addicted Mind Podcast
3. ADHD Chatter
4. The Mel Robbins Podcast
5. The One You Feed | Personal Growth, Emotional Resilience & Purpose

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 344 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Cathy Cioth
2. Ciara Fanlo
3. Brook McKenzie
4. Darren Hobbs
5. Dr. Graham Husick
6. Beth Hillman
7. Wes Robins
8. Lacey Tezino

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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