Hopestream: Parenting Kids Through Addiction & Mental Health
Brenda ZaneWhen your teen or young adult is misusing drugs or alcohol, you need more than just tactics—you need hope, healing, and a path forward for your entire family.
Hopestream delivers expert guidance and emotional support for parents navigating their child's substance use and mental health struggles. Hosted by Brenda Zane, Mayo Clinic Certified health coach and CRAFT-trained Parent Coach who nearly los... more
| Publishes | Weekly | Episodes | 347 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingHealth & FitnessKids & FamilyMental Health | |||
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Latest Episodes
ABOUT THE EPISODE:
You know the mantra, even if you have never said it out loud: I can only be as happy as my unhappiest child. I held that one fiercely for years, and so did Tara Norbeck, until a therapist at her son’s rehab said something to her t... more
ABOUT THE EPISODE:
You have probably been scanning for it for a while. The one consequence that will finally get your 25-year-old out of their room and into a life that looks like forward motion. You can't ground them. You can't take the phone. And ... more
ABOUT THE EPISODE:
It's the green powder in the shaker bottle, the little blue shot by the register, the "herbal supplement" your kid bought for focus. If you've been quietly wondering whether kratom is something to worry about, drop everything and ... more
ABOUT THE EPISODE:
The morning of our move, the pods were in the driveway, my dad had shown up ready to work, and my son was barely awake and in no shape to lift a box. Half an hour in, he asked if we were almost done. I felt the butterflies start u... more
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Reviews
- Hopestream is a Community of Acceptance and Support
The Hopestream podcast and online community have been central to working through the tough years of parenting an adolescent with substance use and mental health disorders. The Stream is where I can find resources, counseling, support, and not feel alone in the storm. The moms that are alongside me are such beautiful and strong individuals. Grateful that the Stream exists for us. Thank you Brenda & Cathy. đź©·
Apple Podcasts5rebeccaarce13
United States5 months ago - I Needed This
My family and I recently discovered that our adult child has a mental illness and is struggling with substance abuse problems. Your episode with Dr. Amador was outstanding and really gave us hope. Naturally I subscribed and cannot wait to catch up on all the episodes that I missed.
Apple Podcasts5V10591United States6 months ago - HOPE
This podcast has helped me so much with dealing with our situation. It does give me hope and a community of others who are going through the same or similar things.
Apple Podcasts5Tiger4796
Canadaa year ago - Thank you Brenda & Hopestream!
Been part of the Hopestream community for over a year New and my 24 year-old entered treatment last week. We've transformed our family communication, understanding and support through many efforts, including Hopestream For which I am extremely grateful!
Apple Podcasts5rldrakeUnited Statesa year ago - Essential resource, even for siblings and loved ones
This podcast is the deepest well of resources, research-backed information, and perspectives of both those who have experienced substance misuse directly and loved ones who have been affected. As someone who isn’t a parent but has family members who struggle, there’s so much to learn here from communication tools, boundaries, treatment, and ways to support both your loved one and yourself throughout the process!
Apple Podcasts5Kaitlin.S.United Statesa year ago
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Apple Podcasts | #87 | United States/Kids & Family/Parenting |
Apple Podcasts | #113 | Canada/Kids & Family/Parenting |
Apple Podcasts | #218 | Canada/Kids & Family |
Apple Podcasts | #101 |  Australia/Kids & Family/Parenting |
Apple Podcasts | #67 |  Ireland/Kids & Family/Parenting |
Apple Podcasts | #76 |  Singapore/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The episodes center on practical, compassionate guidance for families navigating teen and young adult substance use and co-occurring mental health challenges. Expect in-depth conversations with clinicians, coaches, and people with lived experience, offering strategies for communication, boundaries, self-care, and sustained family connection. A standout feature is the blend of evidence-based approaches (CRAFT, MI, mindfulness) with real-world stories, making the content both actionable and deeply human. The show appears to lean into hopeful reframing—normalizing setbacks as part of recovery and emphasizing caregiver well-being as foundational to helping a child find their path forward.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Finding You: with Dr. Brad Reedy
2. unPAUSED with Dr. Mary Claire Haver
3. Change Your Brain Every Day
4. The Mel Robbins Podcast
5. For The Love With Jen Hatmaker Podcast
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 347 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Tara Norbeck
2. Kim Muench
3. Dean Francis
4. Cathy Cioth
5. Ciara Fanlo
6. Brook McKenzie
7. Darren Hobbs
8. Dr. Graham Husick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.