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Artwork for Hopestream: Parenting Kids Through Addiction & Mental Health

Hopestream: Parenting Kids Through Addiction & Mental Health

Brenda Zane
Parenting
Mental Health
Substance Use
Self-Care
Substance Abuse
Addiction Recovery
Substance Misuse
Community Support
CRAFT
Codependency
Therapy
Boundaries
Attachment Styles
Treatment Programs
Family Dynamics
Attachment Theory
Adolescent Substance Use
The Seven Challenges
Addiction
Eating Disorders

When your teen or young adult is misusing drugs or alcohol, you need more than just tactics—you need hope, healing, and a path forward for your entire family.

Hopestream delivers expert guidance and emotional support for parents navigating their child's substance use and mental health struggles. Hosted by Brenda Zane, Mayo Clinic Certified health coach and CRAFT-trained Parent Coach who nearly los... more

PublishesWeeklyEpisodes319Founded6 years ago
Number of ListenersCategories
Mental HealthParentingKids & FamilyHealth & Fitness

Listen to this Podcast

Artwork for Hopestream: Parenting Kids Through Addiction & Mental Health

Latest Episodes

ABOUT THE EPISODE:

Maya Kruger grew up knowing, in a way children simply know things, that mothers die. Her own mother had lost her mother suddenly at 26, and the shadow of that loss shaped everything, including the fierce, almost desperate closenes... more

ABOUT THE EPISODE:

Hunter Clarke-Fields was a painter. She had a graduate degree in art education, a high school teaching job, and what looked from the outside like a creative life. What nobody could see was that she was white-knuckling her way thro... more

ABOUT THE EPISODE:

When Marie's son was diagnosed with ADHD at eight, she did what devoted parents do. She learned everything and got to work. By the time weed entered the picture in his teens, she had already lined up CRAFT counselors, drug and alc... more

ABOUT THE EPISODE:

When Sally Harris’s middle daughter started down a dangerous path at 14, she did what most devoted mothers do. She fought hard to fix it. Boarding school. Rehab. Anything and everything she could think of. What she did not expect ... more

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
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Recent Guests

Maya Kruger
Psychotherapist, trauma specialist, founder of Overture Therapy
Overture Therapy
Episode: Is Your Anxiety Making Your Kid's Addiction Worse?, with Maya Kruger
Hunter Clarke-Fields
Mindful Mama Mentor; bestselling author and mindfulness educator
Mindful Mama; Raising Good Humans
Episode: Your Calm Is Your Child's Best Drug, with Hunter Clarke-Fields
Sally Harris
Mom of estranged daughter, YouTube educator on estranged families
Independent advocate / YouTube channel
Episode: Why Kids Get Estranged From Loving Families, with Sally Harris
Jeremy French
Founder of Making Whole, a woodworking apprenticeship–based recovery program
Making Whole
Episode: Addiction Makes Sense to Your Child: Here's Why, with Jeremy French
Trish Ruggles
Founder of Pathfinder Consulting and an expert in outdoor and wilderness therapy programs
Pathfinder Consulting
Episode: Breaking Down Wilderness Therapy Myths and Realities, with Trish Ruggles
Joanna Lilley
Therapeutic consultant specializing in helping young adults with mental health and substance use issues.
Lilley Consulting
Episode: Helping Your Young Adult Child Choose Treatment With Less Resistance, with Joanna Lilley
Alex Zemeckis
Co-founder of The Grounds Recovery and Mare's House, with over a decade of experience in addiction treatment.
The Grounds Recovery
Episode: How To Get Young People Ready for Real-World Sobriety, with Alex Zemeckis and Cannon Kristofferson
Cannon Kristofferson
Co-founder of The Grounds Recovery and Mare's House, with significant experience in the recovery community.
The Grounds Recovery
Episode: How To Get Young People Ready for Real-World Sobriety, with Alex Zemeckis and Cannon Kristofferson
Sebastian Martin
Executive Director of Operations at New Life House, with over 10 years of experience in behavioral health and 15 years of personal recovery.
New Life House
Episode: Gas Station Garbage, Hidden Substances, and Helping Teens Find Healthy Connection, with Sebastian Martin

Host

Brenda Zane
Brenda Zane is a Mayo Clinic Certified Health Coach and CRAFT-trained Parent Coach with a passion for supporting families navigating the complexities of addiction and mental health challenges. She brings her personal experience as a mother to the discussions, advocating for compassionate and informed parenting strategies.

Reviews

5.0 out of 5 stars from 321 ratings
  • HOPE

    This podcast has helped me so much with dealing with our situation. It does give me hope and a community of others who are going through the same or similar things.

    Apple Podcasts
    5
    Tiger4796
    Canada5 months ago
  • Thank you Brenda & Hopestream!

    Been part of the Hopestream community for over a year New and my 24 year-old entered treatment last week. We've transformed our family communication, understanding and support through many efforts, including Hopestream For which I am extremely grateful!

    Apple Podcasts
    5
    rldrake
    United States6 months ago
  • Essential resource, even for siblings and loved ones

    This podcast is the deepest well of resources, research-backed information, and perspectives of both those who have experienced substance misuse directly and loved ones who have been affected. As someone who isn’t a parent but has family members who struggle, there’s so much to learn here from communication tools, boundaries, treatment, and ways to support both your loved one and yourself throughout the process!

    Apple Podcasts
    5
    Kaitlin.S.
    United States6 months ago
  • Life enhancing support

    I was introduced to this podcast by a friend who knew I was a parent of teens experimenting in substances. This podcast has so profoundly influenced my approach to my teens, engagement with my partner in this journey and provided a sense of feeling seen in such an isolated lonely place.

    I am so grateful for this podcast and body of knowledge.

    Apple Podcasts
    5
    Molly, a twofer
    United States10 months ago
  • Life changing

    If you hear Brenda’s podcast I warranty your life will take a turn for the better. 100% recommend it! It changed my life!❤️

    Apple Podcasts
    5
    Porreco
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners feel a strong sense of hope and support from the content, emphasizing the community aspect as crucial for their journeys.
Many appreciate the expert insights offered, which provide practical tools for navigating addiction and mental health issues.
The podcast is often described as a lifeline by parents who feel overwhelmed and isolated in their experiences with their children.
The emotional depth and honesty presented in the narratives resonate deeply, allowing listeners to feel understood and connected in their struggles.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Calm Is Your Child's Best Drug, with Hunter Clarke-Fields
Q: Hunter, how did you get into mindfulness and mindfulness education?
Hunter describes a shift from being an aspiring artist and high school art teacher to embracing mindfulness after personal experiences with stress, panic, and ongoing practice that helped her recover from difficult moments; her journey includes teacher training, sitting meditation, and witnessing profound changes in herself and others.
Using CRAFT, Getting Results, Still Questioning: Coaching Episode
Q: What advice would you offer to other parents about planning for potential living arrangements if their child relapses or faced with leaving a program?
The guest suggests creating multiple back-up options (e.g., trade programs, interim housing) with clear conditions and timelines, involving the young adult in exploring these options, and writing down plans to reduce anxiety and keep the child engaged in problem solving rather than feeling cornered.
Using CRAFT, Getting Results, Still Questioning: Coaching Episode
Q: Would you mind just bringing us up to speed on what your family looks like and why you joined the stream?
Marie describes a 19-year-old son with ADHD and a long history of substance use, highlighting the evolution from school-based supports and therapy to residential treatment, sober living, and now a more independent living arrangement. She emphasizes that progress is gradual and that the family has learned to adapt, set boundaries, and use craft and motivational interviewing to communicate without lectures.
Fostering Independence With Boundaries and Discomfort, with Nicole Runyon, LMSW
Q: So, what were the things that were coming to the surface that made you start to think, ha, what is going on here?
I was seeing them downstream and in some cases, it was almost too late to prevent them from having to go through so much pain, primarily anxiety and depression.
When Your Child Doesn't Believe They're Ill: Understanding Anosognosia and Mental Illness, with Dr. Xavier Amador
Q: What helps someone with anosognosia recognize their condition?
About 25% of individuals can gain insight into their illness after consistent treatment, although many remain unaware even after treatment.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Aimed at parents of teens and young adults grappling with substance use and mental health challenges, the content emphasizes hope, healing, and practical pathways for support. This podcast transcends conventional parent guidance by incorporating expert insights, personal family narratives, and research-backed strategies, allowing listeners to navigate complex emotional landscapes. Episodes feature various professionals and real-life stories that provide genuine encouragement and practical tools, making it a distinctive resource for those affected by addiction in the family context. The dialogue encourages self-care for parents while addressing the full spectrum of issues associated with their children's struggles, fostering a community wher... more

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this podcast launched 6 years ago and published 319 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Maya Kruger
2. Hunter Clarke-Fields
3. Sally Harris
4. Jeremy French
5. Trish Ruggles
6. Joanna Lilley
7. Alex Zemeckis
8. Cannon Kristofferson

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