Hope Not Nope
Hope Not NopeWith hosts Brandi and Doc Dillon (PT, DPT, SCS), this podcast answers athletes' and high performers' questions related to health, wellness, sports performance, physical therapy, injuries, habits, goals, leadership, and how to live a life of hope. If you have a question, Asks Us Here: hopenotnope.org/podcast
| Publishes | Weekly | Episodes | 150 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
Why do NFL injuries seem to spike in the first weeks of the season?
In this episode, we answer a listener’s question about the apparent increase in early-season NFL injuries and explore what may be contributing to the trend. We examine common expla... more
Can grip strength and leg strength tell us something about brain health as we age? And does getting stronger actually help protect cognitive function?
In this episode, we answer a listener's question about the research linking muscular strength and ... more
Does Stress Impact The Healing Timeline Of An Injury?
In this episode of the Hope Not Nope Podcast, we answer a question from a collegiate student athlete who is currently going through a volleyball injury. We break down the impact that stress has o... more
Do smelling salts actually improve athletic performance—and are they safe to use?
In this episode, we answer a listener's question about smelling salts in sports, from their surprising history to what actually happens in the body when an athlete inh... more
Reviews
- Hope not Nope
I like how you reference athletes and every day life and the struggles we all “Hope” to overcome. I have asked my adult children to listen to this podcast. I would love to tell you my story of hope for my daughter. The struggle as you said to get someone to stop and listen to their heart. What do you want in life and how to go about getting it?
Apple Podcasts5Never ending hope
United States3 years ago - A breath of fresh air!
I can’t help but smile, laugh, and be inspired while listening to each episode. Not only do I get excited to workout and maximize my physical health, but I become motivated mentally, spiritually, and emotionally as well. I love the wide range of questions that help me to learn and grow into a better person each day! I recommend this to all my family and friends - and you reading this!!
Apple Podcasts522brandiannUnited States3 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Hope Not Nope launched 3 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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