Hope Not Nope
Hope Not NopeWith hosts Brandi and Doc Dillon (PT, DPT, SCS), this podcast answers listener's questions related to health, wellness, sports performance, physical therapy, injuries, habits, goals, dreams, and how to live a life of hope. Say goodbye to the Nope (the lies, rejection, & misinformation) that you’ve believed for too long. Come get the full story about your health. Our mission is to empower hope to t... more
| Publishes | Weekly | Episodes | 104 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||
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Latest Episodes
In this episode of the Hope Not Nope Podcast, we dive into cryotherapy for athletes, after a listener saw Lebron James use it in a Netflix Documentary. We explore cold therapy, the basics of recovery that often get overlooked, and how media hype can ... more
In this episode of the Hope Not Nope Podcast, we dive deep into concussions and recovery, answering a listener’s question about why healing times vary. We share personal concussion stories, break down what science says about recovery, and offer encou... more
In this episode of the Hope Not Nope Podcast, we celebrate our 100th episode and share insights to inspire growth, motivation, and resilience. We reflect on lessons from our journey, explore the power of gratitude, and offer encouragement for anyone ... more
In this episode of the Hope Not Nope Podcast, we explore the intricate relationship between motivation and discipline and how they drive behavior, productivity, and success. We dive into Mel Robbins’ controversial statement that "motivation is garbag... more
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Reviews
- Hope not Nope
I like how you reference athletes and every day life and the struggles we all “Hope” to overcome. I have asked my adult children to listen to this podcast. I would love to tell you my story of hope for my daughter. The struggle as you said to get someone to stop and listen to their heart. What do you want in life and how to go about getting it?
Apple Podcasts5Never ending hope
United States2 years ago - A breath of fresh air!
I can’t help but smile, laugh, and be inspired while listening to each episode. Not only do I get excited to workout and maximize my physical health, but I become motivated mentally, spiritually, and emotionally as well. I love the wide range of questions that help me to learn and grow into a better person each day! I recommend this to all my family and friends - and you reading this!!
Apple Podcasts522brandiannUnited States2 years ago
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Hope Not Nope launched 2 years ago and published 104 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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