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Artwork for Hope Natural Health Podcast

Hope Natural Health Podcast

Dr. Erin Ellis
Gut Health
Thyroid
Cortisol
Birth Control
Glp-1
SUNA
Progesterone
Blood Sugar
Perimenopause
Nervous System
Medicinal Mushrooms
Hypnotherapy
Chronic Stress
Digestive Health
Wearables
Hormones
Hormonal Health
Sleep
TSH
Adrenal Stress

The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women's health from a naturopathic perspective.

PublishesWeeklyEpisodes236Founded5 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthMedicine

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Artwork for Hope Natural Health Podcast

Latest Episodes

Ever been mid-sentence and the exact word you need just completely vanishes?

If you are in perimenopause, you've likely experienced this deeply disorienting form of brain fog. But despite what you may have been told, you are not losing your mind, a... more

Hoping that a few good nights of sleep or a cleaner diet will finally cure your exhaustion? In this episode, Dr. Erin Ellis shares a hard truth: hormone fatigue does not get better on its own. When hormone dysregulation goes unaddressed, your body do... more

Are you tired of being told your labs are "completely normal" when you can barely pull yourself out of bed?

In this special episode, Dr. Erin Ellis steps away from the usual clinical breakdowns to share a deeply personal and professional milestone:... more

Are you tired of being told your pet's chronic health issues are "just a part of aging," or getting handed a prescription every time they have a symptom?

In this episode, we sit down with Dr. Judy Morgan, a world-renowned holistic veterinarian with... more

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Recent Guests

Dr. Judy Morgan
Holistic veterinarian with 39 years of clinical experience, certified in acupuncture, food therapy, and chiropractic care for dogs, cats, and horses
Independent veterinary practitioner; author
Episode: Episode 232: Ultra-Processed Pet Food, Over-Vaccination, and How to Advocate for Your Pet's Health with Dr. Judy Morgan
Dr. Jordan Wiggins
Naturopathic doctor, women's health educator, founder of The Pleasure Collective
The Pleasure Collective
Episode: Episode 230: Why Low Libido Isn't Just Hormones: The Nervous System, "Normal" Labs, and What Women Are Missing
Dr. Kate Davis
Doctor of Chiropractic with a background in functional neurology and microbiology
Episode: Episode 228: The Truth About Parasite Cleanses, Heavy Metal Detox, and Why Your Gut Still Isn't Healing with Dr. Kate
Dr. Alicia Newsome
Functional medicine doctor, international speaker and bestselling author
Body Wellness Institute; Powerful and Healthy Academy
Episode: Episode 226: Root Cause Hormone Care for High-Achieving Women with Dr. Alicia Newsome
Tiara Duncan
Women's health educator and author of The Birth Control Illusion
Author; Women's health educator
Episode: Episode 223: The Truth About Hormones, Birth Control, and What Women Aren't Being Told with Tierra Duncan
Craig Merriweather
Certified clinical hypnotherapist, medical hypnosis specialist and mindset coach
Arizona Integrative Hypnotherapy
Episode: Episode 222: How Hypnotherapy Rewires the Subconscious Mind to Reduce Anxiety and Stress with Craig Merriweather
Dr. Chad Okay
Emergency and ICU physician, clinical researcher, founder of SUNA
SUNA
Episode: Episode 221: What's Really Happening in Your Gut? An ER Doctor Explains GLP-1s, Gut Motility, and the Future of Gut Health Wearables with Dr. Chad Okay
Dr. Desiree Caruso
ND advisor with Avergeo Wellness
Avergeo Wellness
Episode: Episode 220: Perimenopause Brain Fog? How Medicinal Mushrooms May Support Hormones and Cortisol with Dr. Desiree Caruso ND
Kim Heinz
Certified functional health strategist
Episode: Episode 219: Burnout and Gut Health: The Hidden Connection Driving Fatigue and Inflammation with Kim Heinz

Host

Dr. Erin Ellis
Host of the show; naturopathic doctor discussing women's health and hormones

Reviews

4.7 out of 5 stars from 27 ratings
  • Very helpful!

    Dr. Erin asks great questions of her guests and has insightful comments. Very helpful. Subscribed!!

    Apple Podcasts
    5
    patricks42
    United States2 years ago
  • My favorite podcast! Thank you!!

    I am OBSESSED with the Hope Natural Health Podcast with Dr. Erin Ellis. I have learned so much from her and her guests with so much applicable, practical, and up-to-date information. I just want to share her show with everyone 😊

    Apple Podcasts
    5
    MadeByMissKimmy
    United States2 years ago
  • Fun, quick information to live your best life!

    I love the quick little bit of info to help improve my overall health. I appreciate that Dr. Ellis keeps it so simple and so easy to follow along and really simple tips to incorporate into even the busiest of lives. Many times I start spacing out when it comes to health information because it gets so scientific and I don’t feel like I understand… but this podcast is the complete opposite of that! If you are a woman who is genuinely invested in battering her health, download this one, for a quick... more

    Apple Podcasts
    5
    Ayzlismama
    United States2 years ago
  • One I Look Forward To!

    This podcast is one I look forward to because the topics are relevant to all women and Dr. Erin explains everything so well. It’s like having a great conversation with your very intelligent friend!

    Apple Podcasts
    5
    Misty V.
    United States5 years ago
  • Informative and Enjoyable

    Interesting and informative topics broken down so it’s easy to listen to. Information is applicable to anyone and offers up helpful tips and advice. Shorter format makes it convenient to listen to on a walk or commute. Definitely recommend!

    Apple Podcasts
    5
    bty)grgthhyujfgyh
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Appeals to women seeking hopeful, evidence-based approaches to health and wellness.
Guests are framed as credible experts offering practical, science-backed strategies.
The host asks great questions and provides insightful commentary, making practical health info accessible.
Listeners appreciate actionable tips that fit busy lifestyles, with clear, simple guidance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 220: Perimenopause Brain Fog? How Medicinal Mushrooms May Support Hormones and Cortisol with Dr. Desiree Caruso ND
Q: Can Lion's Mane replace ADHD medications for some individuals?
It's not presented as a total replacement for prescribed ADHD meds, but many people report meaningful improvements in focus and reduction of scatter, suggesting it can be a supportive component for some.
Episode 220: Perimenopause Brain Fog? How Medicinal Mushrooms May Support Hormones and Cortisol with Dr. Desiree Caruso ND
Q: Why choose a blend of mushrooms versus taking single mushrooms in capsules?
Blends offer synergy and potentially better absorption through the entourage effect, with dosing designed to approach therapeutic levels while staying within regulatory guidelines; capsules provide higher dose of a single mushroom.
Episode 220: Perimenopause Brain Fog? How Medicinal Mushrooms May Support Hormones and Cortisol with Dr. Desiree Caruso ND
Q: How do adaptogenic mushrooms differ from caffeine or traditional energy boosters?
They modulate against the body's needs, stabilizing energy and improving stress response rather than causing jitters or crashes, with cordyceps providing sustainable energy and lion's mane supporting cognitive function.
Episode 220: Perimenopause Brain Fog? How Medicinal Mushrooms May Support Hormones and Cortisol with Dr. Desiree Caruso ND
Q: What inspired you to get into medicinal mushrooms and how did your journey begin?
Dr. Desiree explains that mushrooms found her through her background in naturopathic medicine and her interest in learning behind the scenes with Health Canada, eventually joining Avergio Wellness and focusing on how functional mushrooms support the brain, hormones, and overall health.
Episode 223: The Truth About Hormones, Birth Control, and What Women Aren't Being Told with Tierra Duncan
Q: What foundational habits should women focus on to support hormone balance before considering medication?
Prioritize sleep, manage stress, ensure good nutrition and regular movement, as these create a strong base that can improve symptoms and may reduce the need for hormonal interventions

Audience Metrics

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Frequently Asked Questions About Hope Natural Health Podcast

What is Hope Natural Health Podcast about and what kind of topics does it cover?

A practical,女性-focused health show that centers on naturopathic and functional medicine approaches to women's health, hormones, gut health, and stress resilience. Conversations frequently explore root causes of fatigue, perimenopause, gut-brain connections, libido, and holistic strategies—from nutrition and sleep to mindful lifestyle changes and evidence-based supplements. Noteworthy are guest experts across holistic veterinary care, sexual health, gut health, detox and burnout, plus discussions on wearables and integrative approaches to wellness. The show tends to blend actionable steps, personal stories, and clear frameworks designed for listeners seeking doable health improvements in busy lives.

Where can I find podcast stats for Hope Natural Health Podcast?

Rephonic provides a wide range of podcast stats for Hope Natural Health Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hope Natural Health Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hope Natural Health Podcast get?

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What are the audience demographics for Hope Natural Health Podcast?

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How many subscribers and views does Hope Natural Health Podcast have?

To see how many followers or subscribers Hope Natural Health Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hope Natural Health Podcast?

These podcasts share a similar audience with Hope Natural Health Podcast:

1. Realfoodology
2. Grounded Wellness by Primally Pure
3. The Dr. Hyman Show
4. As a Woman
5. Pioneering Today Podcast - Homesteading in a Modern World

How many episodes of Hope Natural Health Podcast are there?

Hope Natural Health Podcast launched 5 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hope Natural Health Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hope Natural Health Podcast?

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What guests have appeared on Hope Natural Health Podcast?

Recent guests on Hope Natural Health Podcast include:

1. Dr. Judy Morgan
2. Dr. Jordan Wiggins
3. Dr. Kate Davis
4. Dr. Alicia Newsome
5. Tiara Duncan
6. Craig Merriweather
7. Dr. Chad Okay
8. Dr. Desiree Caruso

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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