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Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant
Health and Wellness
Wellness
Infrared Sauna
Infrared Saunas
Mental Health
Detoxification
Nutrition
Holistic Health
Red Light Therapy
Weight Loss
Home Wellness
Hormonal Imbalances
Gut Health
Rapid Transformational Therapy
Essential Oils
Personal Growth
Heat Therapy
CBD
Traditional Saunas
Saunas

Welcome to the Homes That Heal podcast! A show that will help you transform your home into a health and wellness sanctuary.Hi! I am your host, Jen Heller. I am a wellness educator, infrared sauna expert, home health consultant, and your go-to resource for creating a life and home of health and happiness. I believe life happens for you, not to you. I struggled with being overweight and tried variou... more

PublishesWeeklyEpisodes112Founded2 years ago
Number of ListenersCategories
FitnessHealth & FitnessAlternative Health

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Artwork for Homes That Heal

Latest Episodes

Ep 111 | What if your clothes could tell your muscles to let go? Not stretch them, not massage them—just signal them to release. That's not a wellness fantasy. That's what Brian Burzynski built.

Jen sits down with her friend Brian Burzynski, founder... more

YouTube

Ep 110 | Most builders compete on price. Paul Kealey says the real cost of a new home shows up in energy bills, air quality, and your health.

Paul Kealey joins Jen to talk about why a newer home isn't automatically a healthier one, and what's really... more

YouTube

Ep 109 | If you've ever typed "what size infrared sauna do I need" into a search bar, gotten lost in a Facebook sauna group rabbit hole, or you're wondering what to expect once you start using your sauna—this episode is for you.

In this Ask Jen epis... more

YouTube

Ep 108 | If you've been doing everything "right" and still feel exhausted by noon, this episode is going to make a lot of things click.

Jenn Trepeck is a Health and Lifestyle Coach, podcaster, and author who's spent nearly two decades helping people... more

YouTube

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Recent Guests

JD Tremblay
Military veteran, firefighter, search and rescue responder, naturopath practitioner, engineer, author
Hungry Warrior Academy; author of Hunger for More Life
Episode: Ep 107: Nervous System Regulation for Burnout Recovery with JD Tremblay
Ashley Meyer
Certified Clinical Nutritionist and founder of ORGANIQUE Clinic, Spa & AVEDA Salon in Tomahawk, Wisconsin
ORGANIQUE Clinic, Spa & AVEDA Salon
Episode: Ep 105: How Nutrition Response Testing Finds Hidden Health Issues with Ashley Meyer
Kari Davis
Founder of The Well Team, certified holistic life coach and essential oils educator
The Well Team
Episode: Ep 103: Non-Toxic Living, Essential Oils & Healing After Loss with Kari Davis
Antoinette Lee
11-year US. Army veteran, resilience life coach, columnist, founder of the American Adventure Sports Club, host of New Normal Big Life podcast
New Normal Big Life / American Adventure Sports Club
Episode: Ep 102: Toxic Homes, Chronic Stress & Healing Spaces: A Story of Survival with Antoinette Berrafato
Kim Costa
One of the country's top realtors and creator of the Wheel House Method
Wheel House Method / Real estate and design
Episode: Ep 99: The 7 Human Needs Your Home Should Meet & How To Align It With Your Lifestyle with Kim Costa
Daniel DeBaun
Co-founder and chairman of DefenderShield; EMF radiation expert
DefenderShield
Episode: Ep 98: EMF Exposure, 5G & Your Health: What You Need to Know with Dan DeBaun
Lisa Morton
Designer, Feng Shui master, author of Aligned at Home
Intuitive Home Method
Episode: Ep 97: Feng Shui for a Healing Home: Clear Clutter & Shift Your Energy with Lisa Morton
Freddie Kimmel
Health advocate, former Broadway performer, met cancer survivor and Lyme disease survivor
Independent health coach/advocate
Episode: Ep 96: Cancer, Lyme, Chronic Illness & the Power of Personalized Biohacking with Freddie Kimmel
Sean Hackney
Real estate expert by trade and Ironman athlete with a history of major injury and recovery
Independent/Author
Episode: Ep 94: Grit, Recovery & the Ironman Comeback: A Story of Resilience with Sean Hackney

Host

Jen Heller
Host of the show, wellness educator and infrared sauna expert

Reviews

4.9 out of 5 stars from 66 ratings
  • A new favorite podcast

    A friend recently shared this podcast with me and episode 81, immediately answered a burning question by explaining how infrared supports weight loss and heavy metal detoxification, among other things. I can’t wait to binge listen to more episodes.

    Apple Podcasts
    2
    Host New Normal Big Life
    United States7 months ago
  • Your episode about Max choosing Morgan again should be a TED Talk!

    The courage love wisdom and kindness you and your husband AND Morgan share is extraordinary. I’m so beyond impressed and moved and inspired by this episode but more so YOU and how you and your husband have taken your job as Aunt and Uncle and educators to a new level. May every family member learn what is possible and how to handle the most challenging of circumstances. What miracles and blessings and healing can happen when we say “yes I’ll take on this challenge” versus the all too often and ... more

    Apple Podcasts
    5
    barbella
    United States8 months ago
  • Jen’s message heals :)

    I’ve had a privilege to coach Jen for years and will tell you that she is one of the most genuine, loving, compassionate and transformative person who fights for health and healing. She truly cares about people and health. Don’t just listen to this podcast, devour it!

    Apple Podcasts
    5
    Polish Peter
    United Statesa year ago
  • Informative, motivating and awesome guest as well as host!

    Keep up the great work!

    Apple Podcasts
    5
    Vic paddler
    United Statesa year ago
  • Thank you Jen

    Jen provides so many useful tips to bring into your everyday life and home. To live a clean and healthier life. I love all the knowledge she shares and it’s sending on the path for a better and healthier living.

    Apple Podcasts
    5
    Heather What’s that Whisper
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are described as knowledgeable; the show is seen as informative and motivating.
Listeners appreciate practical, actionable health and home tips they can implement quickly.
People note the mix of personal stories and expert insights as a strong value proposition.
Many comments highlight the host's authenticity and relatable storytelling.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 105: How Nutrition Response Testing Finds Hidden Health Issues with Ashley Meyer
Q: What is nutrition response testing and how does it work?
It is an electromagnetic frequency assessment of the body that lights up different organs or glands like a circuit, identifying the greatest short circuit and tracing it to root causes across physical, emotional, and environmental layers.
Ep 103: Non-Toxic Living, Essential Oils & Healing After Loss with Kari Davis
Q: How did you navigate creating a calm, safe space for your kids after your husband's death?
She explains focusing on a non-toxic environment, using essential oils for emotional grounding, and slowly blending faith, family routines, and healing practices to support her children through trauma.
Ep 103: Non-Toxic Living, Essential Oils & Healing After Loss with Kari Davis
Q: Walk me through how you stepped into the wellness well.
Kari describes a lifelong inclination toward wellness, converted into action after a pivotal moment with essential oils in 2013, which helped her manage grief and create a non-toxic home while expanding into coaching and her podcast.
Ep 101: Sauna Prep 101: Dry Brushing, Supplements & Heat Therapy Tips | Ask Jen
Q: What are her thoughts on dry brushing?
She speaks passionately about dry brushing as a daily practice that improves lymphatic drainage, circulation, skin feel, and cellulite reduction, and shares a personal anecdote about using it during weight loss to maintain skin elasticity.
Ep 101: Sauna Prep 101: Dry Brushing, Supplements & Heat Therapy Tips | Ask Jen
Q: What are her go-to hacks for increasing body temperature before a sauna?
Her method includes a nine-minute Power Plate workout to stimulate sweating, optional hot baths or showers, and consuming a hot beverage like Get Burning tea to boost metabolism and heat before sauna time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Homes That Heal

What is Homes That Heal about and what kind of topics does it cover?

This show focuses on turning living spaces into health-oriented sanctuaries, blending practical home design with holistic wellness. From infrared saunas and energy-clearing Feng Shui to EMF awareness and mindful living, episodes offer actionable guidance, expert interviews, and behind-the-scenes stories of building healthier homes and lives. Notable strengths include a strong emphasis on tangible tools, credible guests across health, design, and wellness, and a personable host who shares personal health journeys to illustrate concepts. This mix is likely to appeal to listeners who want evidence-informed tips they can apply at home, as well as inspiration from real-life recovery and transformation stories.

Where can I find podcast stats for Homes That Heal?

Rephonic provides a wide range of podcast stats for Homes That Heal. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Homes That Heal and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Homes That Heal get?

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What are the audience demographics for Homes That Heal?

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How many subscribers and views does Homes That Heal have?

To see how many followers or subscribers Homes That Heal has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Homes That Heal?

These podcasts share a similar audience with Homes That Heal:

1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. BETTER! with Dr. Stephanie Estima | Strength, Body Composition & Perimenopause
4. The Dr. Josh Axe Show
5. LONGEVITY with Nathalie Niddam

How many episodes of Homes That Heal are there?

Homes That Heal launched 2 years ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Homes That Heal?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Homes That Heal?

Rephonic pulls ratings and reviews for Homes That Heal from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Homes That Heal?

Rephonic provides full transcripts for episodes of Homes That Heal. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Homes That Heal?

Recent guests on Homes That Heal include:

1. JD Tremblay
2. Ashley Meyer
3. Kari Davis
4. Antoinette Lee
5. Kim Costa
6. Daniel DeBaun
7. Lisa Morton
8. Freddie Kimmel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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