Welcome to the Fix Your Gut podcast! I empower women to heal their gut by ditching the diet and tuning into their body. Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough. I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop! Tune in to discover - how to stop fearing foo... more
Publishes | Infrequently | Episodes | 79 | Founded | 7 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
Are you a midlife woman who has checked all the boxes—career, family, caregiving, responsibilities—yet now your body feels like it’s betraying you?
Constipation, bloating, brain fog, restless 3 a.m. wakeups, constant infections… no amount of water,... more
Struggling with constipation, bloating, or that sluggish, heavy feeling that just won't go away?
You're not alone—and you're definitely not broken. In this episode of the Fix Your Gut Podcast, holistic nutritionist Holly Bradich dives deep into the... more
Are you eating clean, taking all the right supplements, maybe even doing gut cleanses… yet still reacting to everything you eat and feeling heavy, bloated, tired, anxious, and sick of feeling like crap?!
In this episode, Holly Bradich, functional nu... more
Tried everything and you're STILL bloated? You may be missing this critical aspect of gut healing - mindfulness and the mind-body connection aka nervous system regulation.
In this episode, I interview Abbey Morris - an Ayurvedic Yoga Specialist, Med... more
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THANK YOU FOR THIS PODCAST
I am a big podcast listener, and that means that I am also very picky in who I decide to support.
There are a wealth of inclusive and thought- provoking information in every episode, and I am so grateful for being able to listen to it.
❤️❤️❤️
Finally feel like someone understands my worries and shares the same passion for wanting to decode it!
I like some of the information provided, but then there’s the information that I have clue what she’s talking about because she’s speaking about places &/or things local to wherever she lives. I just don’t understand why not say “My local Produce market” instead of I got to……..
Then I have to Google the name and hopefully find out what exactly the place is and then find something similar to that around Boston. Which a lot of things I couldn’t because we don’t have anything similar. Idk maybe I... more
As a functional nutritionist, I completely nerded out when I found this podcast because it completely fits my niche + what I am passionate about. Holly is such a great podcast host and the information she provides is incredible and spot on.
I’ve been dealing with lots of bloating. This podcast has been so helpful to understand my gut!
I have suffered from gut issues for years. I finally found a doctor who is helping me work through the problems instead of medicating. This podcast has been a wealth of information. I didn’t realize there were so many people that had the same struggles. Highly recommend.
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Apple Podcasts | #101 | |
Apple Podcasts | #204 |
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Focused on empowering women, the content revolves around the journey to gut health by exploring holistic approaches rather than restrictive diets. Key topics include the mind-body connection, the root causes of digestive struggles, and the integration of mental health strategies like stress management, yoga, and mindfulness. The discussions aim to address chronic gut issues, emphasizing the importance of understanding the nervous system's impact on gut health, the effects of hormonal changes, and the necessity of personalized health strategies to foster long-term wellness. Unique in its emphasis on community support and the integration of functional nutrition practices, this podcast offers listeners relatable anecdotes and actionable insigh... more
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These podcasts share a similar audience with The Fix Your Gut Podcast:
1. The Dr. Hyman Show
2. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
3. Dr. Jockers Functional Nutrition
4. The Mel Robbins Podcast
5. The Gut Health Podcast
The Fix Your Gut Podcast launched 7 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Fix Your Gut Podcast include:
1. Abbey Morris
2. Dr. Jessie Hehmeyer
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