Holistically Well
Dr. Kayla BorchersWelcome to the Holistically Well Podcast, the place where women find the tools, support, and confidence to thrive in every season of womanhood—before, during, and after pregnancy. Hosted by Dr. Kayla Borchers, a Doctor of Physical Therapy, Orthopedic and Pelvic Health Specialist, and mama of three, this podcast blends science-backed strategies with a holistic approach to help you feel strong, supp... more
| Publishes | Weekly | Episodes | 28 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
In this episode, Dr. Kayla Borchers sits down with Breanna Atwood, a holistic esthetician and founder of Willow + Boone, to discuss the intersection of skincare and wellness. They explore Breanna's journey into holistic aesthetics, the importance of ... more
In this episode, Dr. Kayla Borchers discusses vulvar varicosities, particularly during pregnancy, and emphasizes the importance of understanding this condition. She outlines the causes, symptoms, and preventive measures, including the use of support ... more
In this episode, Dr. Kayla Borchers interviews Taylor, a registered dietitian nutritionist, about the journey of coming off birth control and the natural support for women's health. They discuss Taylor's personal experiences with birth control, the i... more
In this episode, Dr. Kayla Borchers addresses the common myth that pregnant women should avoid exercising on their backs after the first trimester. She explains the origins of this belief, rooted in sleep studies, and clarifies that only a small perc... more
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Reviews
- Learned so much already!
Just started listening to this podcast after following on IG and I loveee it. I’ve listened to every episode, even when I don’t think they’ll pertain to me, bc I always learn something new. Dr. Kayla’s journey reminds me so much of mine, and gives me hope of what I want to work on now as an active mom of 2!
Apple Podcasts5MollyanneG
United States10 days ago - Share with your family and friends
I’ve thoroughly enjoyed listening to all the insights and information into women’s health and living holistically well. Dr. Borchers does a great job explaining things including the why behind the recommendations. I’ve shared this podcast with many family and friends too!
Apple Podcasts5ambmath18United Statesa month ago - LOVE HER
As a PTA who is suffering from hormonal abnormalities. I feel blessed to have come across this podcast. Dr. Kayla is so knowledgeable! I am enjoying all of her content for both my personal and professional life!
Apple Podcasts5AllisonPTAUnited Statesa month ago - Highlight of my week
I absolutely love this podcast and look forward to it every week! She is so straightforward and makes it seem simple to love holistically!
Apple Podcasts5carlasmilesUnited States2 months ago - Amazing!
Dr. Kayla is so knowledgeable and gives you so many tools with backed research and education! whether you're looking to spend money on new products or programs, or just learn about advocating for yourself and making small changes - this is the podcast for you!!
Apple Podcasts5Courtney HoyingUnited States2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 |  Argentina/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Holistically Well
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Which podcasts are similar to Holistically Well?
These podcasts share a similar audience with Holistically Well:
1. The Well Nourished Mama
2. Culture Apothecary with Alex Clark
3. Pregnancy & Birth Made Easy
4. Mommy Labor Nurse
5. Hot, Healthy, Never Hungry
How many episodes of Holistically Well are there?
Holistically Well launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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