Artwork for Holistic Health Radio

Holistic Health Radio

Sarah King
Health & FitnessNutrition

Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the life you deserve.


Do you want to know how many people listen to Holistic Health Radio? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
How Many Listeners?
Rephonic gives you listener numbers, social media accounts, contacts and more across 3m+ podcasts.

Latest Episodes

In today's episode of Holistic Health Radio, I'm joined by Millie Thomas, an eating disorder recovery coach, who shares her personal journey of battling anorexia for 15 years and her miraculous recovery. In our discussion, Millie emphasises the impor... more

3 months ago

Weekends, often viewed as a sanctuary for relaxation, can paradoxically become a breeding ground for challenges that might impede your journey to hypothalamic amenorrhea recovery. In this podcast, we dissect the potential perfect storm of conditions ... more

3 months ago

In today's video, we're diving into the world of period recovery snacks and snacks ideal for those on the journey to overcome Hypothalamic Amenorrhea. more

3 months ago


4.9 out of 5 stars from 260 ratings
  • Very useful and interesting information

    Sarah shares a lot of useful information in her podcast and it helped me getting into the right direction and get my period back. Would definitely recommend listening to this podcast! Thank you Sarah!

    Apple Podcasts
    Netherlands3 months ago
  • Amazing and helpful content

    I can’t thank Sarah enough for her wealth of knowledge in helping people like me recover from HA. I’ve been listening to her podcasts for a couple of weeks now and she has really helped me rethink my approach to food and exercise - and just my health in general. I love how she discusses all aspects of HA and beyond - literally any questions I have on it I can usually find in one of her podcasts. Her topics really challenge my motives in the area of health and fitness whilst helping me learn that... more

    Apple Podcasts
    Australia5 months ago
  • Best HA Recovery Podcast out there!

    After just a few months of listening to Sarah’s podcast and implementing the changes she encourages for period recovery, I got my period back naturally after 5 years without one! This is the best recovery podcast out there — Sarah’s recommendations are spot on, and she has expert knowledge about all things HA. I highly recommend listening to this podcast or working with Sarah one-on-one if you are trying to recover your period.

    Apple Podcasts
    Adelaide Jamison
    United States5 months ago
  • Incredible podcast

    Sarah is so full of knowledge, I love listening to her podcasts. She is relatable and kind.

    Apple Podcasts
    victoria kleinsman
    Netherlands5 months ago
  • Informative, inspiring and comforting!

    A hugely helpful podcast for those navigating a potential/confirmed HA diagnosis, period loss, recovery and the surrounding emotions and experience

    Apple Podcasts
    Jess R SM
    Ireland6 months ago

Frequently Asked Questions About Holistic Health Radio

Where can I find podcast stats for Holistic Health Radio?

Rephonic provides a wide range of data for three million podcasts so you can understand how popular each one is. See how many people listen to Holistic Health Radio and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Holistic Health Radio?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Holistic Health Radio?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Holistic Health Radio and three million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Holistic Health Radio have?

To see how many followers or subscribers Holistic Health Radio has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Holistic Health Radio get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Holistic Health Radio are there?

Holistic Health Radio launched 5 years ago and published 228 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Holistic Health Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Holistic Health Radio from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Holistic Health Radio reviews from?

Rephonic pulls reviews for Holistic Health Radio from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Holistic Health Radio?

You can view podcasts similar to Holistic Health Radio by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.