Holding Space
Dr. Cassidy FreitasHey parents, tune in as Dr. Cassidy Freitas holds space for conversations with experts from around the world and parents who have been through it. With a background in Marriage and Family Therapy, Dr. Cassidy offers education in topics ranging from pregnancy, fertility, postpartum, parenting, partner relationships, emotional wellness, creative living and more! This podcast is not a substitute for ... more
| Publishes | Monthly | Episodes | 150 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthKids & FamilyParentingHealth & Fitness | |||
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Latest Episodes
When our teen's worry sets off our own, it can feel like two nervous systems locked in the same storm. In this heartfelt conversation, I sit down with my friend and colleague Dr. Ann-Louise Lockhart to unpack what’s really happening beneath those mom... more
In this episode we're exploring the relationship between breastfeeding and a new mom's mental health. To help us really go deep (and practical) on this topic, I had the absolute joy of sitting down with Dawnita Wicks, a registered nurse, public healt... more
In today’s solo episode, I open up about how I’m preparing for perimenopause at 40, and why I don’t want to walk into this transition as unprepared as I felt during postpartum.
We’ll talk about:
• What perimenopause and menopause actually mean
• Th... more
If you’re in the postpartum season, you already know...sleep deprivation is A BEAST. It affects everything: your mood, your relationships, your health, and your ability to feel present with your baby.
In this episode I’m breaking down why protecting... more
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Reviews
- So calming
Just listened to the episode soften the Sunday Scaries and it was so needed. I felt like I was instantly transformed to the most relaxing yoga class I’ve ever been to. Dr Cassidy has such a calming presence and I felt so reassured and grounded after going through the guided meditation/visualization!
Apple Podcasts5OTP Laura
United States3 months ago - She gets it!
Dr. Cassidy is relatable, kind, healing, and so much more. She truly understands motherhood and gives such great advice for navigating through the tough stuff. She is a gem! I love listening to her.
Apple Podcasts5gabmeinersUnited States2 years ago - Such a great resource!
Dr. Cassidy’s podcast is a great source of knowledge for me as a mom of toddlers. Her guests add value to my parenting, cycle-breaking and also are very relatable.
Apple Podcasts5seekingknowledgealwaysUnited States2 years ago - Perfect topics!
Every episode I listen to I take something away from it! Almost every episode that comes out I’m like, “yep, that’s relevant!” So helpful to me during me most recent postpartum phase and she helped me to feel less alone in my thoughts as I struggled to adapt to being a mom
Apple Podcasts5TwigakeeperUnited States2 years ago - Such a valuable resource!!
This podcast is a gem! As a therapist myself, I see so much value in the topics covered. The conversations are vulnerable, relatable, and genuinely helpful. Dr. Cassidy has a way of making complex topics feel approachable. Can’t recommend highly enough!
Apple Podcasts5Margaret7890United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 | United States/Kids & Family/Parenting |
Apple Podcasts | #102 |  Canada/Kids & Family/Parenting |
Talking Points
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Frequently Asked Questions About Holding Space
What is Holding Space about and what kind of topics does it cover?
This podcast engages listeners with a wide range of discussions aimed at supporting parents navigating the complexities of family dynamics, mental health, and personal well-being. It covers topics such as postpartum sleep, anxiety management, parenting strategies, and emotional well-being, featuring expert insights and relatable narratives. The host emphasizes the importance of self-care and provides actionable strategies to help listeners foster a healthier parenting journey while addressing societal expectations and individual challenges. It offers a unique blend of professional advice and personal growth, making it a vital resource for parents seeking both guidance and support during their parenting experiences.
Where can I find podcast stats for Holding Space?
Rephonic provides a wide range of podcast stats for Holding Space. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Holding Space and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Holding Space get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Holding Space, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Holding Space?
Rephonic provides comprehensive predictive audience data for Holding Space, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Holding Space have?
To see how many followers or subscribers Holding Space has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Holding Space?
These podcasts share a similar audience with Holding Space:
1. Raising Good Humans
2. Good Inside with Dr. Becky
3. After Bedtime with Big Little Feelings
4. No One Told Us
5. Respectful Parenting: Janet Lansbury Unruffled
How many episodes of Holding Space are there?
Holding Space launched 8 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Holding Space?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Holding Space?
Rephonic pulls ratings and reviews for Holding Space from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Holding Space?
Rephonic provides full transcripts for episodes of Holding Space. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Holding Space?
Recent guests on Holding Space include:
1. Dawnita Wicks
2. Myriam Sandler
3. Megan McNamee
4. Courtney Naliboff
5. Ruth Macy
6. Vanessa Marin
7. Cheryl Sew Hoy
8. Dr. Jasmine
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.