The Sober Scoop
India GantsWelcome to The Sober Scoop [previously Hold My Drink], where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!
| Publishes | Twice weekly | Episodes | 77 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessEducationSelf-Improvement | |||
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Latest Episodes
Drinking at work became part of my regular routine... and in today's episode, I want to talk about how people get to that point with their drinking and how you can pull yourself out of that -if you're in the thick of it right now.
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In this episode, I’m sharing 15 things I thought I’d miss in sobriety… but spoiler alert: I don’t miss a single one. Sobriety isn’t about focusing on what you’re giving up — it’s about making small shifts in your mindset and routine that actually enh... more
Sobriety should not feel like a battle every day, so we need to create a life in which we no longer need alcohol to get through. In today's episode, we talk about finding your "why" and doing the deeper work so you can live a happy sober life -withou... more
This episode is really just a stream of unfiltered thoughts about my experience with a narcissist. I didn’t script anything—just spoke from where I am right now. As I get more comfortable, I might start diving deeper and sharing more.
If you're list... more
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Reviews
- LOVE HER
found her on tik tok and as a newly sober girly i can relate to everything!!
Apple Podcasts5krystalmethany
United Statesa month ago - Thank you
Great job
Apple Podcasts5Eveie VUnited States2 months ago - Look forward to listening each week!
Loving the podcast! I have now made it through my Mom’s surprise Birthday party, 2 family vacations & 4th of July bbq all sober! Hearing you weekly for support is why it has been so easy!
Apple Podcasts5Ambie619United States3 months ago - Thank you
Finally found someone who had the same drinking habits as me. It’s like you have the same brain as me. Even though we are 100% different. Me: 40 year old Male firefighter who was in the Navy 20 years ago. Your podcast is giving me hope.
Apple Podcasts5Tony Taco Eater.United States3 months ago - Love your show
I love your show and your from my hometown of Seattle which makes it even more loved. Please keep it simple and not bring on people expressing their addiction. That’s why I stopped with Naked Mind. Too much Mommy Juice interviews. I’m a 65 year old male. I just want a good nights sleep and a peaceful evening every night.
Apple Podcasts5Truecrime BingerUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #50 |  New Zealand/Education/Self-Improvement |
Apple Podcasts | #61 |  Norway/Education/Self-Improvement |
Apple Podcasts | #124 | New Zealand/Education |
Apple Podcasts | #169 | Norway/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Sober Scoop
What is The Sober Scoop about and what kind of topics does it cover?
The content primarily focuses on the journey of sobriety, aiming to provide insights, tips, and personal anecdotes that resonate with those striving to quit alcohol. Various episodes explore themes such as the emotional and physical benefits of sobriety, navigating a society that heavily features alcohol, and the mental health aspects around addiction recovery. Additionally, topics like managing cravings, maintaining healthy relationships in sobriety, and encouraging self-discovery and personal growth are frequently discussed, making it a supportive resource for listeners seeking hope and motivation in their sobriety journey. The emphasis on real-life challenges and strategies likely makes the content relatable and engaging for individuals ... more
Where can I find podcast stats for The Sober Scoop?
Rephonic provides a wide range of podcast stats for The Sober Scoop. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sober Scoop and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sober Scoop get?
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What are the audience demographics for The Sober Scoop?
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How many subscribers and views does The Sober Scoop have?
To see how many followers or subscribers The Sober Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Sober Scoop?
These podcasts share a similar audience with The Sober Scoop:
1. Happiest Sober Podcast
2. 2 Sober Girls Podcast
3. The Sober Mom Life
4. A Sober Girls Guide Podcast
5. The Hello Someday Podcast For Sober Curious Women
How many episodes of The Sober Scoop are there?
The Sober Scoop launched 8 months ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sober Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Sober Scoop?
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