
Welcome to The Sober Scoop [previously Hold My Drink], where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!
| Publishes | Twice weekly | Episodes | 109 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationNutritionSelf-ImprovementHealth & Fitness | |||

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Today we are diving into why I personally did not do AA. While I believe it's a great option for some people, it wasn't for me. And I actually think the thought of having to attend an AA meeting is part of what kept me from... more
Listen to this episode if you want a straight forward, clear guide to quitting drinking once and for all. We will discuss my top tips for getting sober and staying sober, with a special bonus tip at the end!
I wish I had known these things when I fi... more
Is sobriety even a "thing" in the UK? Because I feel that having a drinking problem is so normalized over there -and maybe not even viewed as a problem. This episode explores the differences between American and British drinking culture, drawing from... more
It has come to my attention that I'm not the only one who has kind of isolated in sobriety... and NOT in a bad way. I just genuinely love being by myself, and I value deeper, meaningful connections over hanging out with random acquaintances.
This ep... more
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Every point hit home for me! Will listen to this over and over for support.
i m glad you got out of this and shared your struggle
i wish i found your podcast earlier
Christophe
found her on tik tok and as a newly sober girly i can relate to everything!!
Great job
Loving the podcast! I have now made it through my Mom’s surprise Birthday party, 2 family vacations & 4th of July bbq all sober! Hearing you weekly for support is why it has been so easy!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 | |
Apple Podcasts | #250 |
Listeners, social reach, demographics and more for this podcast.
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Content is centered around the journey of sobriety, featuring personal insights and advice on various aspects of living a sober life. The host shares her vulnerabilities, encouraging listeners to embrace sobriety as a path to personal growth and self-discovery. Important themes include managing relationships without alcohol, maintaining mental health during recovery, and the exploration of healthier lifestyles through fitness and nutrition. The narratives are rich with relatable anecdotes, practical tips, and discussions that promote a positive view of sobriety. This engaging approach likely resonates with individuals seeking support during their own journeys towards a healthier relationship with alcohol and overall well-being.
Rephonic provides a wide range of podcast stats for The Sober Scoop. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sober Scoop and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for The Sober Scoop, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with The Sober Scoop:
1. A Sober Girls Guide Podcast
2. Sober Powered: The Neuroscience of Being Sober
3. The Sober Mom Life
4. How I quit alcohol
5. Recovery Elevator
The Sober Scoop launched a year ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for The Sober Scoop from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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