The Sober Scoop
India GantsWelcome to The Sober Scoop [previously Hold My Drink], where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!
| Publishes | Twice weekly | Episodes | 71 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessEducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Alcohol seems to be everywhere -at the grocery store, on TV, at bars, and in nearly every social gathering. In today’s episode, I share practical tips for navigating those moments so you can feel confident and comfortable in your sobriety, no matter ... more
In sobriety, some changes happen immediately, whereas some take time. In today's episode, we are discussing a few benefits that happen right away when you quit drinking. Obviously, everyone is different, so this is just my own personal experience. Bu... more
Today’s episode dives into sleep in sobriety—from the short-term challenges to the long-term benefits. While adjusting can be tough at first, the payoff is huge. Quality sleep = better health, better mood, better life.
Shop Hiyo here: thezer... more
In today’s episode, I’m going back to the very beginning of my sober journey and revisiting the ‘why’ I wrote down in my sobriety app on day one. Knowing our 'why' is such a powerful tool -it keeps us grounded, helps us stay focused when things get t... more
Key Facts
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Host
Reviews
- LOVE HER
found her on tik tok and as a newly sober girly i can relate to everything!!
Apple Podcasts5krystalmethany
United States17 days ago - Thank you
Great job
Apple Podcasts5Eveie VUnited Statesa month ago - Look forward to listening each week!
Loving the podcast! I have now made it through my Mom’s surprise Birthday party, 2 family vacations & 4th of July bbq all sober! Hearing you weekly for support is why it has been so easy!
Apple Podcasts5Ambie619United States2 months ago - Thank you
Finally found someone who had the same drinking habits as me. It’s like you have the same brain as me. Even though we are 100% different. Me: 40 year old Male firefighter who was in the Navy 20 years ago. Your podcast is giving me hope.
Apple Podcasts5Tony Taco Eater.United States2 months ago - Love your show
I love your show and your from my hometown of Seattle which makes it even more loved. Please keep it simple and not bring on people expressing their addiction. That’s why I stopped with Naked Mind. Too much Mommy Juice interviews. I’m a 65 year old male. I just want a good nights sleep and a peaceful evening every night.
Apple Podcasts5Truecrime BingerUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #155 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #11 |  Finland/Education/Self-Improvement |
Apple Podcasts | #43 | Finland/Education |
Apple Podcasts | #139 |  Sweden/Education/Self-Improvement |
Apple Podcasts | #216 |  Switzerland/Education/Self-Improvement |
Apple Podcasts | #224 |  New Zealand/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Sober Scoop
What is The Sober Scoop about and what kind of topics does it cover?
Focusing on the journey of sobriety, this podcast provides insights and personal anecdotes from the host, who shares her experiences and advice on navigating life without alcohol. Key themes include the struggles of alcohol dependency, mental health, and the importance of healthy coping strategies and self-discovery. Through discussions about societal influences on drinking and the nuances of sobriety, listeners are encouraged to embrace healthier lifestyles while finding fulfillment without alcohol. The show stands out for its candid approach and relatable content aimed at individuals exploring their own sobriety or seeking support in their journey towards a healthier lifestyle.
Where can I find podcast stats for The Sober Scoop?
Rephonic provides a wide range of podcast stats for The Sober Scoop. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sober Scoop and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sober Scoop get?
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What are the audience demographics for The Sober Scoop?
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How many subscribers and views does The Sober Scoop have?
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Which podcasts are similar to The Sober Scoop?
These podcasts share a similar audience with The Sober Scoop:
1. 2 Sober Girls Podcast
2. Happiest Sober Podcast
3. A Sober Girls Guide Podcast
4. The Hello Someday Podcast For Sober Curious Women
5. This Naked Mind Podcast
How many episodes of The Sober Scoop are there?
The Sober Scoop launched 8 months ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sober Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Sober Scoop?
Rephonic pulls ratings and reviews for The Sober Scoop from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for The Sober Scoop?
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