The Sober Scoop
India GantsWelcome to The Sober Scoop [previously Hold My Drink], where model and creator, India Gants, gives advice and shares vulnerable stories about getting sober and staying sober. New episodes every Tuesday and Thursday!
| Publishes | Twice weekly | Episodes | 84 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationNutritionHealth & Fitness | |||
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Latest Episodes
We’ve all heard that “a glass of wine a day is good for you,” but what if that’s one of the biggest health myths out there? In this episode, I’m breaking down 10 science-backed truths about alcohol -from how it impacts your brain, immunity, and sleep... more
When the clocks turn back and the evenings get darker earlier, it can be a trigger for people in recovery. In today’s episode, I’m sharing six practical tips to help you navigate shorter days and thrive in sobriety throughout the winter.
Join our Fa... more
I just hit 500 days sober, and in this episode, I’m reflecting on some of the biggest lessons I’ve learned along the way — how sobriety has shifted my mental health, my relationships, and the way I see the world around me. From navigating a society t... more
In today’s episode, I’m opening up about a setback I’ve recently faced in sobriety. It’s strange how life can feel so good in so many ways... and then something hits that completely throws you off. Navigating sadness or change without alcohol is a wh... more
Key Facts
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Reviews
- LOVE HER
found her on tik tok and as a newly sober girly i can relate to everything!!
Apple Podcasts5krystalmethany
United States2 months ago - Thank you
Great job
Apple Podcasts5Eveie VUnited States2 months ago - Look forward to listening each week!
Loving the podcast! I have now made it through my Mom’s surprise Birthday party, 2 family vacations & 4th of July bbq all sober! Hearing you weekly for support is why it has been so easy!
Apple Podcasts5Ambie619United States4 months ago - Thank you
Finally found someone who had the same drinking habits as me. It’s like you have the same brain as me. Even though we are 100% different. Me: 40 year old Male firefighter who was in the Navy 20 years ago. Your podcast is giving me hope.
Apple Podcasts5Tony Taco Eater.United States4 months ago - Love your show
I love your show and your from my hometown of Seattle which makes it even more loved. Please keep it simple and not bring on people expressing their addiction. That’s why I stopped with Naked Mind. Too much Mommy Juice interviews. I’m a 65 year old male. I just want a good nights sleep and a peaceful evening every night.
Apple Podcasts5Truecrime BingerUnited States6 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #138 | United States/Education/Self-Improvement |
Apple Podcasts | #238 | United States/Education |
Apple Podcasts | #112 |  United Kingdom/Education/Self-Improvement |
Apple Podcasts | #115 |  Canada/Education/Self-Improvement |
Apple Podcasts | #237 | Canada/Education |
Apple Podcasts | #130 |  Australia/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Sober Scoop
What is The Sober Scoop about and what kind of topics does it cover?
The content primarily focuses on the journey of sobriety, aiming to provide insights, tips, and personal anecdotes that resonate with those striving to quit alcohol. Various episodes explore themes such as the emotional and physical benefits of sobriety, navigating a society that heavily features alcohol, and the mental health aspects around addiction recovery. Additionally, topics like managing cravings, maintaining healthy relationships in sobriety, and encouraging self-discovery and personal growth are frequently discussed, making it a supportive resource for listeners seeking hope and motivation in their sobriety journey. The emphasis on real-life challenges and strategies likely makes the content relatable and engaging for individuals ... more
Where can I find podcast stats for The Sober Scoop?
Rephonic provides a wide range of podcast stats for The Sober Scoop. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sober Scoop and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Sober Scoop get?
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What are the audience demographics for The Sober Scoop?
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How many subscribers and views does The Sober Scoop have?
To see how many followers or subscribers The Sober Scoop has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Sober Scoop?
These podcasts share a similar audience with The Sober Scoop:
1. 2 Sober Girls Podcast
2. Happiest Sober Podcast
3. A Sober Girls Guide Podcast
4. The Sober Mom Life
5. Sober Powered: The Neuroscience of Being Sober
How many episodes of The Sober Scoop are there?
The Sober Scoop launched 9 months ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Sober Scoop?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Sober Scoop?
Rephonic pulls ratings and reviews for The Sober Scoop from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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