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Artwork for Hold My Crown

Hold My Crown with Nia Sanchez

Nia Sanchez
Miss USA
The Valley
Mental Health
Pageantry
Reality TV
Twins
Postpartum Depression
Motherhood
Anti-Bullying
Immigration Rights
Parenting
Postpartum Wellness
Parenthood
Real Estate
Self-Care
Advocacy
Birth Experience
Donald Trump
Miss Universe
Residency Controversy

So much more than the crown and sash! Miss USA and 1st Runner Up Miss Universe, Nia Sanchez Booko is keeping it real each week as she digs into relationships, motherhood, beauty, self defense, confidence and travel. Along the way, she will be chatting to experts, queens, and a few you may recognize from TV to get curious about the joys and struggles that come with living your authentic life.

PublishesWeeklyEpisodes72Founded2 years ago
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Society & CultureArtsFashion & Beauty

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Artwork for Hold My Crown

Latest Episodes

In this episode of Hold My Crown, I share my favorite tips and tricks on how to stand out in any room, believe in yourself, and get things done. I hope this episode inspires you to show up with confidence and make your goals happen!

Produced by Juli... more

In this episode of Hold My Crown, I sit down with Meagan Tandy Wellington to talk all things acting and pageantry. Meagan shares her journey to the big screen, gives insider tips on how to break into the entertainment industry, and opens up about how... more

YouTube

In this episode of Hold My Crown, I sit down with Meagan Tandy Wellington to break down all the drama surrounding Miss Universe 2025!

Produced by Juliana DeStefano at YEA Media Group

If you enjoyed this episode, leave a review and make sure you sub... more

YouTube

In this episode, we break down the real cost of competing—from entry fees to gowns, coaching, and those hidden expenses no one talks about. But don’t worry—we’re not just exposing the price tag; we’re also sharing insider tips and budget-friendly hac... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Meagan Tandy Wellington
Successful actress known for her roles in 'Jane By Design' and 'Unstoppable' and a pageant winner.
Episode: Breaking Into the Industry with Meagan Tandy Wellington
Hilary Cruz
Former Miss Teen USA and development producer for television
Event TV
Episode: Throwback Episode: Miss Teen USA's Untold Reality Show Secrets! - Crown Confessions
Nick Mulenos
Parent of twins and tech consultant
Episode: Throwback episode: Parenting Tips with Nick & Lauren Mulenos!
Lauren Mulenos
Writer, author, and founder of boygirlmom.com
boygirlmom.com
Episode: Throwback episode: Parenting Tips with Nick & Lauren Mulenos!
Shree Saini
Miss World America 2022-2023 and first runner-up at Miss World 2022-2023
Miss World America
Episode: How to Win Miss World!
Christell Foote
Miss Tennessee USA, award-winning sales and marketing executive, mentor
Episode: Finding Your "Yes" with Miss Tennessee, Christell Foote!
Melissa Marty
Former contestant of Miss Puerto Rico Universo and television host.
Univision Network
Episode: Miss Universe 2024 Recap With Melissa Marty!
Zack Wickham
Charismatic reality TV personality known for his appearances on The Valley.
The Valley
Episode: Catching Up With Zack Wickham From 'The Valley'!
Kaitlyn 'Kit' Widmyer
Miss Idaho USA 2024
Episode: Pageant Talk with Miss Idaho USA 2024: Kaitlyn 'Kit' Widmyer!

Host

Nia Sanchez Booko
Nia Sanchez Booko is a former Miss USA and co-host of the podcast. She brings her experiences from beauty pageantry and motherhood into candid discussions about relationships, parenting, and self-empowerment.

Reviews

4.7 out of 5 stars from 267 ratings
  • You always hold yourself in grace

    Thank you for putting yourself out there and sharing your experience and life. You and your husband are a real inspiration on how a marriage should be .

    Apple Podcasts
    5
    kortiz503
    United States4 days ago
  • So refreshing

    Nia always brings a fresh perspective and listening to her conversations and views helps me grow and learn.

    Apple Podcasts
    5
    nurse_monz
    United States6 months ago
  • Loving so far!

    I love here friendship with Kristin and watching her motherhood journey. I’m enjoying hearing more of her backstory and life. Her and Danny are couple goals for sure

    Apple Podcasts
    5
    jlee8686
    United States6 months ago
  • Raw and real

    ★★★★★ Absolutely Love Them!

    They are hands-down my favorite couple on Bravo! I absolutely love how real and vulnerable they are. They don’t shy away from judgment or criticism—they know exactly who they are and have such a solid foundation. I’m really impressed by how open they are and the way they make you feel like you’re right there in the room with them during their podcast. It’s like talking with old friends. Just amazing!

    As far as Nia, I think she is just as beautiful inside as she is out... more

    Apple Podcasts
    5
    New addictions
    United States7 months ago
  • Love this couple!

    Nia’s voice is so soothing- love hearing her takes because she is clearly a classy, inspiring woman! The couples chemistry is sweet and funny! Love that they always give a tip or takeaway as well as a conversation.

    Apple Podcasts
    5
    arey890
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviewers highlight the comforting dynamic between the hosts as they navigate life's challenges together.
The podcast is praised for its insight on balancing personal and professional life, especially during significant transitions like pregnancy or moving.
Listeners appreciate the authentic and relatable discussions on parenting and relationships.

Top Society & Culture Podcasts

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The Viall FilesNick Viall
Adrift
AdriftApple TV / Blanchard House
This American Life
This American LifeThis American Life
Criminal
CriminalVox Media Podcast Network
I've Had It
I've Had ItJennifer Welch and Angie Sullivan

Talking Points

Recent interactions between the hosts and their guests.

Breaking Into the Industry with Meagan Tandy Wellington
Q: What kind of things do you do to reinforce your headspace so that you are okay with the no's?
Being grounded in faith, attending acting classes, and believing in one's craft are important for maintaining headspace.
Breaking Into the Industry with Meagan Tandy Wellington
Q: What would be their first few steps to at least kind of get them in the right place to maybe be set up for success?
If starting from nothing, one should start knocking on doors, sending emails, using resources like central casting for opportunities, and gaining exposure.
Crown Confessions: Miss Universe Drama 2025
Q: Do you think you would have walked out with Miss Mexico?
I would have been gone, however, it was professional of her to stand up and say what she said.
Crown Confessions: Miss Universe Drama 2025
Q: What do you think about Nahuat, who's not even in the leadership of the Miss Universe organization, running things, speaking to women like this?
I think the biggest problem with all of this is this man wants the spotlight.
Throwback episode: Parenting Tips with Nick & Lauren Mulenos!
Q: Do you have a method or a technique for discipline?
Our approach includes giving headlines about consequences for behavior and using positive reinforcement rather than threats. We also focus on understanding each child's unique responses to situations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Hold My Crown

What is Hold My Crown about and what kind of topics does it cover?

Focused on the everyday experiences of motherhood, relationships, and personal growth, this show offers a candid look into the life of a former beauty queen and her husband. Episodes often tackle relatable topics such as parenting challenges, the dynamics of family life, and the balance between personal aspirations and responsibilities. With discussions ranging from the intricacies of parenting to insights about reality television and pageantry, listeners can expect an engaging mix of heartfelt stories and practical advice. This distinct combination of humor, vulnerability, and authenticity is appealing to listeners looking for guidance and connection on similar life journeys.

Where can I find podcast stats for Hold My Crown?

Rephonic provides a wide range of podcast stats for Hold My Crown. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Hold My Crown and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Hold My Crown get?

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What are the audience demographics for Hold My Crown?

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How many subscribers and views does Hold My Crown have?

To see how many followers or subscribers Hold My Crown has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Hold My Crown?

These podcasts share a similar audience with Hold My Crown:

1. Balancing Act with Kristen Doute and Luke Broderick
2. When Reality Hits with Brittany Cartwright
3. Scheananigans with Scheana Shay
4. Untraditionally Lala
5. In The Mind Of Jax Taylor

How many episodes of Hold My Crown are there?

Hold My Crown launched 2 years ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Hold My Crown?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Hold My Crown?

Rephonic pulls ratings and reviews for Hold My Crown from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Hold My Crown?

Recent guests on Hold My Crown include:

1. Meagan Tandy Wellington
2. Hilary Cruz
3. Nick Mulenos
4. Lauren Mulenos
5. Shree Saini
6. Christell Foote
7. Melissa Marty
8. Zack Wickham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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