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Artwork for Hold My Crown

Hold My Crown with Nia Sanchez

Nia Sanchez
Miss USA
The Valley
Mental Health
Pageantry
Reality TV
Twins
Postpartum Depression
Motherhood
Anti-Bullying
Immigration Rights
Parenting
Postpartum Wellness
Parenthood
Real Estate
Self-Care
Advocacy
Birth Experience
Donald Trump
Miss Universe
Residency Controversy

So much more than the crown and sash! Miss USA and 1st Runner Up Miss Universe, Nia Sanchez Booko is keeping it real each week as she digs into relationships, motherhood, beauty, self defense, confidence and travel. Along the way, she will be chatting to experts, queens, and a few you may recognize from TV to get curious about the joys and struggles that come with living your authentic life.

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Artwork for Hold My Crown

Latest Episodes

This episode of Hold My Crown was recorded before I gave birth. So much has changed since then! In this special pre-baby chat, we talk about what’s next for us, reflect on where we are, and share a few thoughts on what the future holds. Don’t worry, ... more

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We have the amazing Hilary Cruz joining us today! Buckle up as Hilary spills the tea on her days as Miss Teen USA, her wild adventures in reality TV both in front of and behind the camera, and the moment she discovered her favorite singer hanging out... more

Parenting is a wild ride, and let’s be real—none of us have it all figured out! Today, we sit down with Nick and Lauren Mulenos to swap tips, tricks, and stories about raising toddlers and twins. Whether you're a new parent or a seasoned pro, you won... more

This week on Hold My Crown, we’re talking all things Miss USA—from the recent resignations to what’s next for the pageant world. Will Miss USA be canceled? Let’s get into it.

THIS PODCAST IS SPONSORED BY NUTRAFOL

Go to nutrafol.com, promo co... more

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Key Facts

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Recent Guests

Hilary Cruz
Former Miss Teen USA and development producer for television
Event TV
Episode: Throwback Episode: Miss Teen USA's Untold Reality Show Secrets! - Crown Confessions
Nick Mulenos
Parent of twins and tech consultant
Episode: Throwback episode: Parenting Tips with Nick & Lauren Mulenos!
Lauren Mulenos
Writer, author, and founder of boygirlmom.com
boygirlmom.com
Episode: Throwback episode: Parenting Tips with Nick & Lauren Mulenos!
Demi Tebow
Entrepreneur, influencer, and speaker; former Miss South Africa and Miss Universe 2017
Tim Tebow Foundation
Episode: Demi Tebow Reveals Life Changing Secrets - Miss Universe Interview.
Christell Foote
Miss Tennessee USA, award-winning sales and marketing executive, mentor
Episode: Finding Your "Yes" with Miss Tennessee, Christell Foote!
Shree Saini
Miss World America 2022-2023 and First Runner Up at Miss World 2022-2023.
Miss World America
Episode: Secrets to a Great Interview: Shree Saini's Guide to Winning at Miss World!
Melissa Marty
Former contestant of Miss Puerto Rico Universo and television host.
Univision Network
Episode: Miss Universe 2024 Recap With Melissa Marty!
Zack Wickham
Charismatic reality TV personality known for his appearances on The Valley.
The Valley
Episode: Catching Up With Zack Wickham From 'The Valley'!
Kaitlyn 'Kit' Widmyer
Miss Idaho USA 2024
Episode: Pageant Talk with Miss Idaho USA 2024: Kaitlyn 'Kit' Widmyer!

Host

Nia Sanchez Booko
Miss USA and host of a show focusing on relationships, motherhood, beauty, self-defense, and personal growth. She brings a blend of humor and authenticity to discussions, drawing from her experiences in pageantry and personal life.

Reviews

4.7 out of 5 stars from 259 ratings
  • So refreshing

    Nia always brings a fresh perspective and listening to her conversations and views helps me grow and learn.

    Apple Podcasts
    5
    nurse_monz
    United States4 months ago
  • Loving so far!

    I love here friendship with Kristin and watching her motherhood journey. I’m enjoying hearing more of her backstory and life. Her and Danny are couple goals for sure

    Apple Podcasts
    5
    jlee8686
    United States4 months ago
  • Raw and real

    ★★★★★ Absolutely Love Them!

    They are hands-down my favorite couple on Bravo! I absolutely love how real and vulnerable they are. They don’t shy away from judgment or criticism—they know exactly who they are and have such a solid foundation. I’m really impressed by how open they are and the way they make you feel like you’re right there in the room with them during their podcast. It’s like talking with old friends. Just amazing!

    As far as Nia, I think she is just as beautiful inside as she is out... more

    Apple Podcasts
    5
    New addictions
    United States5 months ago
  • Love this couple!

    Nia’s voice is so soothing- love hearing her takes because she is clearly a classy, inspiring woman! The couples chemistry is sweet and funny! Love that they always give a tip or takeaway as well as a conversation.

    Apple Podcasts
    5
    arey890
    United States5 months ago
  • ⭐️⭐️⭐️⭐️⭐️

    Love you and Danny on the valley & your podcast 😊

    Apple Podcasts
    5
    Michella0430
    United States5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatability and authenticity of the hosts, often praising their openness about struggles and triumphs in family life.
Many enjoy the expert insights and guidance provided on parenting, self-care, and relationships, which resonate deeply with their own experiences.
The show's content is often described as uplifting and inspiring, particularly in how it addresses personal challenges and growth.
The dynamic between the hosts is frequently highlighted as enjoyable and engaging, making each episode feel like a conversation among friends.
Some listeners have voiced concerns about occasional complaints regarding parenting, though this aspect is usually balanced with humor and understanding.

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Talking Points

Recent interactions between the hosts and their guests.

Throwback episode: Parenting Tips with Nick & Lauren Mulenos!
Q: Do you have a method or a technique for discipline?
Our approach includes giving headlines about consequences for behavior and using positive reinforcement rather than threats. We also focus on understanding each child's unique responses to situations.
Throwback episode: Parenting Tips with Nick & Lauren Mulenos!
Q: How do you help kids express their feelings in a healthy way?
It's important to let kids have their moments and validate their feelings. Encourage them to express how they're feeling and acknowledge that it's okay to have those emotions.
How to Win Miss World!
Q: What are the key differences between the Miss World and Miss USA organizations?
The Miss World competition includes a fitness round instead of a swimsuit competition and has a longer interview format.
How to Win Miss World!
Q: What advice do you have for contestants who want to stand out?
Be prepared with specific examples of your service work and have a joyful spirit on stage.
How Much Money I Make As a Content Creator
Q: How has the ability to pay for a check mark affected the influencer industry?
It seems to not make a significant difference in partnerships since brands often know who they want to work with based on historical engagement.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Hold My Crown

What is Hold My Crown about and what kind of topics does it cover?

Focusing on a mix of personal experiences and expert insights, this show covers a wide range of topics, including the complexities of relationships, the realities of motherhood, beauty standards, self-defense, and travel adventures. Guest appearances often feature familiar faces from the entertainment industry, adding a layer of relatability and curiosity to discussions around living authentically. Notably, the host draws from her background as a former beauty queen, encouraging listeners to embrace their journeys while exploring the struggles and triumphs that shape their lives. The combination of humor, vulnerability, and practical advice makes this show particularly engaging for those interested in personal growth and the associated chal... more

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How many listeners does Hold My Crown get?

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Which podcasts are similar to Hold My Crown?

These podcasts share a similar audience with Hold My Crown:

1. Balancing Act with Kristen Doute and Luke Broderick
2. This Side of the Hill
3. When Reality Hits with Brittany Cartwright
4. Scheananigans with Scheana Shay
5. Untraditionally Lala

How many episodes of Hold My Crown are there?

Hold My Crown launched 2 years ago and published 65 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Hold My Crown?

Recent guests on Hold My Crown include:

1. Hilary Cruz
2. Nick Mulenos
3. Lauren Mulenos
4. Demi Tebow
5. Christell Foote
6. Shree Saini
7. Melissa Marty
8. Zack Wickham

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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