Rephonic
Artwork for Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

Joanne Kennedy
Methylation
Histamine Intolerance
Gut Health
Oxalates
SIBO
Histamine
Hormonal Imbalances
Neurotransmitters
Dietary Interventions
Chronic Inflammation
Homocysteine Levels
Dietary Choices
Mood Disorders
MTHFR
Women's Health
Chronic Illness
Intestinal Permeability
Biochemistry
Gene Mutations
Somaticode

The Histamine Well is a podcast for health practitioners and patients alike, bridging the gap between complex science and practical understanding. With a focus on histamine, methylation, and related health topics, the show translates advanced concepts into actionable insights for practitioners while empowering patients with accessible, evidence-based knowledge.Your host, Joanne Kennedy, is a natur... more

PublishesWeeklyEpisodes47Foundeda year ago
Number of ListenersCategories
NutritionHealth & FitnessAlternative Health

Listen to this Podcast

Artwork for Histamine Well Podcast: Exploring Histamine, Methylation & Holistic Health

Latest Episodes

In this Q&A Clarity Session of The Histamine Well Podcast, naturopath Joanne Kennedy explains the science behind sulforaphane and how it activates the NRF2 pathway, often referred to as the body’s “master switch” for protection and repair.

Rather th... more

In this episode of The Histamine Well Podcast, Joanne speaks with nutritional biochemist Dr. Christine Houghton about the GEMM Protocol (Gut Ecology & Metabolic Modulation) — a science-based approach to restoring gut health by repairing the gut linin... more

In this Q&A Clarity Session of The Histamine Well Podcast, Joanne answers a common and often confusing question: Should I take antibiotics for SIBO?

The truth is—it depends.

In this episode, Joanne breaks down the two distinct patient scenarios she... more

Is SIBO (Small Intestinal Bacterial Overgrowth) really the root cause of your bloating and food intolerances — or is it a downstream effect of deeper dysfunction?

In this episode of The Histamine Well Podcast, Joanne explains why SIBO rarely develop... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Christine Houghton
Nutritional biochemist and developer of the GEMM protocol
GEMM protocol developer, Cell Logic
Episode: 40. The GEMM Protocol: A Deeper Approach To Why Your Gut Isn't Healing - And What To Do About It
Rachel Scott
Patient of Joanne Kennedy sharing her experience with severe food intolerances and mold exposure
Episode: 36. Less Is More: Why Over-Treating Mold & Food Intolerance Makes Things Worse
Rachel Schieffer
Founder of Ginkgo Integrative Medicine, expert in women's hormonal health and integrative medicine
Ginkgo Integrative Medicine
Episode: 32. Hormone Replacement Therapy in Perimenopause: Interview with Rachel Schaefer
Jo Lia
Building biologist with extensive knowledge of mold and EMF impacts on health
Notoxrox
Episode: 31. How to Protect Your Home from Mold and EMF Exposure with Building Biologist Jo Lia
Rosaria Nithart
French-based naturopath specializing in SIBO
Episode: 30. Hydrogen Sulfide SIBO Explained: Symptoms, Testing & Treatments with Rosaria Nithart
Jacqueline Raadschelders
Neuro rehabilitation physiotherapist specializing in nervous system health
Brain Body Wellness
Episode: 29. Healing Chronic Illness Through Nervous System Regulation with Jacqui Raadschelders
Melanie Peers
Expert in mold illness and health practices
Episode: 26. Mold & Chronic Illness: Symptoms, Testing, and Detox Strategies with Melanie Peers
Claire Tait
Kinesiologist, Reiki Master, Yoga Teacher and Intuitive Energy Healer
Episode: 25. Energy Healing Essentials for Perimenopause: A Discussion with Claire Tait
Anastasia Lamont
A patient of Joanne Kennedy who shares her experience with PMDD and histamine intolerance.
Episode: 22. PMDD, Histamine Intolerance & Methylation: Anastasia’s Journey from Breakdown to Breakthrough

Host

Joanne Kennedy
Naturopath and expert in histamine intolerance, MTHFR, and methylation; author and educator.

Reviews

5.0 out of 5 stars from 48 ratings
  • So much great information

    This podcast is amazing and packed full of info to help me understand histamine related conditions and treatments.

    Apple Podcasts
    5
    Liza c8
    Australia5 months ago
  • Thank you

    Excellent information. So grateful you’ve shared this, Joanne. Very well spoken and easy to listen to.

    Apple Podcasts
    5
    8Lana3
    Australiaa year ago
  • Best in class

    This information is simply leading to the industry. Highly recommend for patients and practitioners alike 🩷

    Apple Podcasts
    5
    chejseajmc
    United Statesa year ago
  • Thank you for this podcast

    As a perimenopausal woman who has been dealing with so many histamine issues I’m incredibly grateful for this podcast and can’t wait for more episodes!!!

    Apple Podcasts
    5
    LaurenReeseYoga
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise clear, actionable health guidance from complex science.
Guests and topics are highly relevant for those managing histamine-related conditions and functional health.
Perimenopausal listeners particularly appreciate nature of hormone discussions and practical advice.
The host is easy to listen to and explains topics well for both clinicians and patients.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

40. The GEMM Protocol: A Deeper Approach To Why Your Gut Isn't Healing - And What To Do About It
Q: What is the sequencing of GEMM in patient treatment, especially regarding diet and prebiotics?
The protocol starts with gut repair and immune modulation, then introduces prebiotics to feed the beneficial microbes, followed by gradually reintroducing fermented foods as tolerance improves, emphasizing diversity of prebiotic foods to broaden the microbiome.
40. The GEMM Protocol: A Deeper Approach To Why Your Gut Isn't Healing - And What To Do About It
Q: Why are heat-killed probiotics used in GEMM, and how do they interact with the immune system?
Heat-killed Lactobacillus plantarum provides surface molecules that engage gut receptors (like LTA) to signal the underlying immune system, supporting immune balance and helping reduce allergic tendencies without live bacteria needing to colonize the gut.
40. The GEMM Protocol: A Deeper Approach To Why Your Gut Isn't Healing - And What To Do About It
Q: What role does sulforaphane play in GEMM and how is it used in practice for patients with severe gut issues?
Sulforaphane acts as a powerful NRF2 activator, upregulating protective enzymes and boosting the body's own glutathione production, which supports gut healing and reduces inflammation. In highly sensitive patients, very small, incremental doses are used to avoid triggering adverse reactions.
40. The GEMM Protocol: A Deeper Approach To Why Your Gut Isn't Healing - And What To Do About It
Q: Can you first explain to listeners what the Gut Ecology Metabolic Modulation protocol actually is?
Christine explains that GEMM centers on restoring the gut lining and reducing inflammation, then translating that localized gut healing into improvements in metabolism, weight issues, and systemic conditions by leveraging NRF2-activated genes and natural antimicrobial defenses.
32. Hormone Replacement Therapy in Perimenopause: Interview with Rachel Schaefer
Q: Who is going to be a candidate for taking bioidentical progesterone?
Candidates should have their progesterone levels assessed and it should be personalized based on their unique hormonal balance and symptoms, with attention given to the method of delivery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practitioner- and patient-oriented program that translates histamine biology, methylation, and gut-health topics into practical guidance. Episodes consistently cover conditions like mold illness, SIBO, and hormonal health, with host-led deep-dives and guest stories that emphasize holistic, terrain-restoration approaches over single-target treatments. The show often features naturopathic perspectives, practical testing, and real-world strategies for managing histamine-related issues, making it valuable for clinicians and health-curious listeners alike. A notable strength is the host's ability to connect complex science to actionable steps for patients and practitioners, plus a recurring emphasis on personalized, minimally invasive interven... more

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for this podcast?

Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does this podcast have?

To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of this podcast are there?

this podcast launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for this podcast?

Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Christine Houghton
2. Rachel Scott
3. Rachel Schieffer
4. Jo Lia
5. Rosaria Nithart
6. Jacqueline Raadschelders
7. Melanie Peers
8. Claire Tait

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days