
The High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationFitnessHealth & Fitness | |||

In this episode, Chris and Rob introduce the stretch-shortening cycle and its underlying mechanisms, focusing on how it works in fast movements. This builds on previous episodes in which they talked about speed, power, strength, and the proximal to d... more
After covering the basics of strength, speed, and power, Chris and Rob now address how the proximal to distal sequence works. This is a key feature of human movement and has been observed in running, jumping, and throwing, as well as more complex act... more
Building on the previous episodes, Chris and Rob tackle the adaptations that contribute to increasing maximum speed in the context of athletic training. As always, Chris explains the physiology and Rob provides examples of how to implement that knowl... more
Chris and Rob walk through the major physiological adaptations that contribute to increases in maximum strength and give examples of how these adaptations can be stimulated by specific elements within a strength training program. Since maximum streng... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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4. The E3 Rehab Podcast
5. Barbell Medicine Podcast
High Performance Physiology launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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