High Performance Physiology
Chris Beardsley and Rob MauceriThe High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
| Publishes | Weekly | Episodes | 41 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Since Rob has just spent 2 weeks away on vacation, this podcast episode was dedicated to talking around the challenges and options for training while it is difficult to get access to a proper gym. Not so much physiology this week, just discussing whi... more
Chris and Rob respond to the popular trend in strength and conditioning for coaches to program changes in the main exercises every couple of weeks rather than just sticking with the same exercise for meaningful periods of time.
Responding to a listener's question, Chris and Rob explain how to organize a training week that includes two strength training sessions (in accordance with the High Performance Physiology Method) in addition to either two sports practices or one spor... more
In this episode, Chris and Rob first describe how clusters, repetitions in reserve (RIR), and velocity-based training (VBT) work from a physiological perspective. Secondly, they talk about how to make use of these techniques in practice during streng... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Hosts
Reviews
- Rough Listening
Interesting content but the podcasters just don’t seem to mesh well. Their lack of chemistry is a real drag on the show. Chris dominates the discussion with theory and Rob doesn’t get much opportunity to talk about practical programming.
Apple Podcasts2S192837465M
United Statesa year ago - A must listen for all serious trainers.
Rob and Chris have the ability to take high level training concepts and make them easily understandable. Even better, they tell you how to actually apply it to your training. If you listen, you will become a smarter trainer, period.
Apple Podcasts5Freakazoid98United Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #196 | United States/Health & Fitness/Fitness |
Apple Podcasts | #235 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #39 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #50 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #58 |  Japan/Health & Fitness/Fitness |
Apple Podcasts | #108 |  Belgium/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About High Performance Physiology
What is High Performance Physiology about and what kind of topics does it cover?
Physiology and biomechanics are used to examine how strength and athletic training can be programmed for performance. Regular hosts Chris Beardsley and Rob Mauceri discuss exercise selection, training volume, fatigue, periodization, hypertrophy, strength, speed, and jump development, connecting research concepts to practical choices about sets, reps, scheduling, and exercise variations.
The format is a two-host discussion, often built around a training concept or critique of common programming approaches. The emphasis is on explaining why a method may or may not produce a desired adaptation, then translating that reasoning into guidance for coaches, athletes, and serious trainers. Coverage spans team and individual sports as well as physiq... more
Where can I find podcast stats for High Performance Physiology?
Rephonic provides a wide range of podcast stats for High Performance Physiology. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to High Performance Physiology and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does High Performance Physiology get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for High Performance Physiology, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for High Performance Physiology?
Rephonic provides comprehensive predictive audience data for High Performance Physiology, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does High Performance Physiology have?
To see how many followers or subscribers High Performance Physiology has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to High Performance Physiology?
These podcasts share a similar audience with High Performance Physiology:
1. Hypertrophy Past and Present
2. Chasing Clarity: Health & Fitness Podcast
3. The Revive Stronger Podcast
4. Barbell Medicine Podcast
5. Coach Em Up Podcast
How many episodes of High Performance Physiology are there?
High Performance Physiology launched a year ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact High Performance Physiology?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for High Performance Physiology?
Rephonic pulls ratings and reviews for High Performance Physiology from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for High Performance Physiology?
Rephonic provides full transcripts for episodes of High Performance Physiology. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.