High Performance Physiology
Chris Beardsley and Rob MauceriThe High Performance Physiology Podcast is co-hosted by Chris Beardsley and Rob Mauceri. Each episode showcases an example of how muscle physiology and biomechanics can be used to identify the best ways to train for athletic performance.
| Publishes | Weekly | Episodes | 17 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHealth & FitnessFitness | |||
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Continuing from the previous two episodes about powerlifting, Chris and Rob tackle the problem of "work capacity" in this context. What does work capacity mean? What are the underlying physiological adaptations that contribute to changes in work capa... more
In this episode, Chris and Rob continue the powerlifting theme from the previous week. While the previous episode covered the main lifts, this episode is dedicated to accessory lifts to support gains in squat, bench press, and deadlift performance.
In this introductory episode, Chris and Rob explain the underlying adaptations that contribute to powerlifting performance in general terms, and then discuss basic concepts like sets and reps, progression models, potentiation prior to the lifts, and ... more
How do strength training programs transfer to sporting movements? What is the role of different exercises? Chris and Rob unpack the physiology and then go on to provide both positive and negative examples from existing training programs.
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- Rough Listening
Interesting content but the podcasters just don’t seem to mesh well. Their lack of chemistry is a real drag on the show. Chris dominates the discussion with theory and Rob doesn’t get much opportunity to talk about practical programming.
Apple Podcasts2S192837465M
United States4 months ago - A must listen for all serious trainers.
Rob and Chris have the ability to take high level training concepts and make them easily understandable. Even better, they tell you how to actually apply it to your training. If you listen, you will become a smarter trainer, period.
Apple Podcasts5Freakazoid98United States4 months ago
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Apple Podcasts | #196 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #224 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #40 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #187 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #200 |  France/Health & Fitness/Fitness |
Apple Podcasts | #246 |  Italy/Health & Fitness/Fitness |
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Frequently Asked Questions About High Performance Physiology
What is High Performance Physiology about and what kind of topics does it cover?
Focused on muscle physiology and biomechanics, the content explores effective training methods for enhancing athletic performance. Episodes cover a range of related topics including strength training, explosiveness, periodization, and specific athletic movements. Co-hosts Chris Beardsley and Rob Mauceri frequently discuss contemporary training misconceptions and emphasize practical programming strategies aimed at athletes across various sports. Unique insights shared by the hosts are likely to resonate with both fitness enthusiasts seeking to deepen their understanding and professionals aiming to refine their training techniques.
Where can I find podcast stats for High Performance Physiology?
Rephonic provides a wide range of podcast stats for High Performance Physiology. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to High Performance Physiology and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does High Performance Physiology get?
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What are the audience demographics for High Performance Physiology?
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How many subscribers and views does High Performance Physiology have?
To see how many followers or subscribers High Performance Physiology has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to High Performance Physiology?
These podcasts share a similar audience with High Performance Physiology:
1. Hypertrophy Past and Present
2. RP Strength Podcast
3. The Proof with Simon Hill
4. The Rich Roll Podcast
5. Mind Pump: Raw Fitness Truth
How many episodes of High Performance Physiology are there?
High Performance Physiology launched 4 months ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact High Performance Physiology?
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Where can I see ratings and reviews for High Performance Physiology?
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