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Artwork for WELLthy
Entrepreneurship
Spiritual Awakening
Relationships
Self-Sabotage
Emotional Dysregulation
Human Design
Social Media
Trauma
Personal Responsibility
Gratitude
Alcohol Addiction
Inner Peace
Self-Love
Authenticity
Kundalini Awakening
Addiction
Astrology
Gut Health
Manifestation
Ecommerce

Hosted by Christina Galbato, WELLthy is your space to explore the intersection of wellness, healing, spirituality, self-realization, and the behind-the-scenes of building the world's largest purpose-driven businesses. WELLthy is for the woman who knows that external success should never come at the expense of inner peace. Because the real flex is living well in every way... Wealth and wellness. St... more

PublishesWeeklyEpisodes100Founded6 years ago
Number of ListenersCategories
Health & FitnessEntrepreneurshipBusinessMental Health

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Artwork for WELLthy

Latest Episodes

Today's episode is a deeply healing one. I'm joined by spiritual coach and intuitive healer Estefanía Tarre (aka @alignwithme) for a conversation on what it really means to come home to yourself.

So - if you're brand new to spirituality or knee-dee... more

This week, I sat down with the brilliant Alex Ikonn — entrepreneur, investor, creator of The Five Minute Journal, and co-founder of Intelligent Change. Alex is someone who truly lives what he teaches, and in this vulnerable conversation, we go deep o... more

This week I'm diving into something we all do, often without realizing — self-sabotage. Whether it shows up in love, work, or how we share ourselves with the world, it's rarely about laziness or lack of willpower. It's about safety, belief, and the s... more

This week I sat down with Aaron Alexander — movement coach, breathwork expert, manual therapist, and host of The Align Podcast. With over 20 years of experience (and a client list that includes celebrities and pro athletes), Aaron has a way of blendi... more

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Recent Guests

Aaron Alexander
Movement coach, breathwork expert, and manual therapist
Episode: Insecurity, Nervous System Healing, Stored Emotions & Conscious Movement w/ Aaron Alexander
Simone Saunders
Therapist, social worker, and founder of the Cognitive Corner
Cognitive Corner
Episode: Healing Trauma, Setting Boundaries, Understanding Your Nervous System & Using ChatGPT as Therapy w/ Simone Saunders
Jaclyn Fu
Co-founder and co-CEO of Pepper
Pepper
Episode: Jaclyn Fu: Turning Pain into Impact, Healing Heartbreak, Building an 8-Figure Ecommerce Company
Dene Logan
Relationship coach and couples therapist, bestselling author of 'Sovereign Love'
Episode: Dene Logan: Attracting Love, Attachment Wounding, Sacred Sexuality, Healing Your Feminine Energy
Grace Terrell
Holistic nutritionist, coach and social media creator.
Episode: Grace Terrell: Gut & Hormone Health, Binge Eating, Sugar Addiction, Ozempic Risks & Benefits
Jenna Zoe
Known as the human design queen and advocate for trusting one's inner authority.
Align app
Episode: Jenna Zoe: Human Design, Trusting Your Intuition, Spiritual Awakening, and The New Paradigm
Anne Mahlum
Founder of SolidCore and Back on My Feet, entrepreneur, and public speaker focused on wellness and social impact.
SolidCore, Back on My Feet
Episode: Anne Mahlum: Selling SolidCore for $100M, Navigating Transitions, Dating as an Ambitious Woman

Host

Christina Galbato
Christina Galbato is known for her authentic exploration of personal and professional growth, often sharing her own experiences and insights about navigating life's challenges. She addresses topics related to wellness, spirituality, and the intersection of success and inner peace, creating a welcoming atmosphere for her audience.

Reviews

5.0 out of 5 stars from 728 ratings
  • LOVED episode w Jaclyn

    This episode resonated with me hugely. The way they both speak about their healing journeys, resilience and strength so eloquently. I want to go to Bali!!

    Apple Podcasts
    5
    LuluHendo
    United Kingdom2 months ago
  • So beautiful!

    I just listened to your episode with Dené Logan. Heard exactly what my soul needed to hear this morning. Thank you. Love the beautiful dynamic between you two as well. Thank you ❤️

    Apple Podcasts
    5
    Nafta-Uroon
    United Kingdom3 months ago
  • Inspiration and Guidance for living with Purpose and Abundance

    I just discovered She’s WELLthy and as a Latin, I’m completely hooked. Each episode leaves me reflecting on how to balance professional success with personal well-being. Christina has a unique way of blending strategy, spirituality, and authenticity that feels genuine and relatable. I love how she shares her personal experiences, lessons, and challenges openly, making everything she teaches feel both practical and human.

    Every conversation leaves me with ideas and tools I can apply in my daily ... more

    Apple Podcasts
    5
    Kelly Savalle
    Mexico3 months ago
  • Review of her interview with Dene Logan 🖤

    This was such a wonderful podcast. It taught me new ways of thinking about anxious/avoidant attachment.

    I loved the connection & chemistry between Christina and Dene. I felt like I was chatting with my 2 BFFs. It was powerful, heartfelt, eye-opening, and definitely got me thinking about new aspects of self. Thank you A and you're right, I AM the love of my own life!! 😍😍😍

    Apple Podcasts
    5
    SashaMolt
    United States3 months ago
  • I love what this podcast is becoming

    I resonate with Christina’s story about spiritual awakening as I had my own, and navigating this path can be extremely confusing and painful. Inner peace and external success only come together <3

    Apple Podcasts
    5
    Vesta G
    New Zealand3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is often described as a supportive and enriching resource for those focusing on inner peace and authenticity.
Many find the content relatable and inspiring, especially for women navigating similar life challenges.
There's consistent praise for the quality of guests and their valuable insights into mental health and wellness.
Listeners appreciate the honest and vulnerable discussions around personal growth and healing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Power of Gratitude and Taking Responsibility for Your Life w/ Five Minute Journal Founder Alex Ikonn
Q: How can somebody that is stuck in a place where they feel that they're a victim of life?
Start by taking responsibility for your life and practicing gratitude daily.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About WELLthy

What is WELLthy about and what kind of topics does it cover?

This podcast explores the intricate connections between wellness, healing, spirituality, and entrepreneurship. It offers insights into achieving personal growth beyond just external success, providing listeners with actionable advice for balancing their professional ambitions with holistic well-being. Episodes feature a diverse range of guests, including entrepreneurs and wellness professionals who share their experiences, struggles, and wisdom, promoting a comprehensive understanding of health that unites mental, emotional, and physical aspects. With compelling narratives and meaningful dialogues, it cultivates a supportive community for listeners seeking alignment in their personal and professional lives, making it particularly relevant f... more

Where can I find podcast stats for WELLthy?

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How many listeners does WELLthy get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for WELLthy, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for WELLthy?

Rephonic provides comprehensive predictive audience data for WELLthy, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does WELLthy have?

To see how many followers or subscribers WELLthy has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to WELLthy?

These podcasts share a similar audience with WELLthy:

1. Align with Jenna Zoe: The Human Design Podcast
2. Dear Gabby
3. EXPANDED Podcast by To Be Magnetic™
4. Highest Self Podcast®
5. the bossbabe podcast

How many episodes of WELLthy are there?

WELLthy launched 6 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact WELLthy?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for WELLthy?

Rephonic pulls ratings and reviews for WELLthy from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for WELLthy?

Rephonic provides full transcripts for episodes of WELLthy. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on WELLthy?

Recent guests on WELLthy include:

1. Aaron Alexander
2. Simone Saunders
3. Jaclyn Fu
4. Dene Logan
5. Grace Terrell
6. Jenna Zoe
7. Anne Mahlum

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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