Hosted by Christina Galbato, WELLthy is your space to explore the intersection of wellness, healing, spirituality, self-realization, and the behind-the-scenes of building the world’s largest purpose-driven businesses. WELLthy is for the woman who knows that external success should never come at the expense of inner peace. Because the real flex is living well in every way... Wealth and wellness. St... more
Publishes | Weekly | Episodes | 97 | Founded | 6 years ago |
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Number of Listeners | Categories | BusinessEntrepreneurshipHealth & FitnessMental Health |
I got to sit down with the incredible Simone Saunders — therapist, educator, and one of my absolute favorite mental health voices online — to talk all things healing, boundaries, and nervous system regulation 💭🫶🏼
We covered so much in this conve... more
In this episode of She’s WELLthy, I sit down with Jaclyn Fu — co-founder and co-CEO of Pepper, the bra company inspiring small-chested women to celebrate themselves as perfectly enough.
Jaclyn’s story is a beautiful one of turning insecurity into p... more
In this episode of She's WELLthy, I bring you a conversation with Dene Logan, relationship coach & couples therapist, best-selling author, and mentee of Esther Perel.
This episode goes far beyond the typical black & white dating advice. Dene share... more
In this episode of She's WELLthy, I'm sitting down with Grace Terrell, holistic nutritionist, health coach, and social media creator.
We cover a wide range of topics in this episode, including the root causes of bloating, how to resolve digestive i... more
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This episode resonated with me hugely. The way they both speak about their healing journeys, resilience and strength so eloquently. I want to go to Bali!!
I just listened to your episode with Dené Logan. Heard exactly what my soul needed to hear this morning. Thank you. Love the beautiful dynamic between you two as well. Thank you ❤️
I just discovered She’s WELLthy and as a Latin, I’m completely hooked. Each episode leaves me reflecting on how to balance professional success with personal well-being. Christina has a unique way of blending strategy, spirituality, and authenticity that feels genuine and relatable. I love how she shares her personal experiences, lessons, and challenges openly, making everything she teaches feel both practical and human.
Every conversation leaves me with ideas and tools I can apply in my daily ... more
This was such a wonderful podcast. It taught me new ways of thinking about anxious/avoidant attachment.
I loved the connection & chemistry between Christina and Dene. I felt like I was chatting with my 2 BFFs. It was powerful, heartfelt, eye-opening, and definitely got me thinking about new aspects of self. Thank you A and you're right, I AM the love of my own life!! 😍😍😍
I resonate with Christina’s story about spiritual awakening as I had my own, and navigating this path can be extremely confusing and painful. Inner peace and external success only come together <3
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #122 | |
Apple Podcasts | #168 | |
Apple Podcasts | #232 | |
Apple Podcasts | #249 |
Listeners, social reach, demographics and more for this podcast.
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Centered around themes of wellness, entrepreneurship, and personal development, the content encourages listeners to navigate the complexities of building successful businesses while prioritizing inner peace. Discussions often tackle pivotal topics like mental health, holistic nutrition, emotional well-being, and personal spirituality. The host shares personal stories alongside expert insights, offering practical advice aimed at helping women create meaningful, balanced lives and understand the importance of aligning personal success with holistic health. The unique emphasis on merging entrepreneurship with emotional and spiritual growth sets this podcast apart from others in the business genre, making it especially relevant for women seekin... more
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These podcasts share a similar audience with She's WELLthy:
1. Align with Jenna Zoe: The Human Design Podcast
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3. The Wellness Process
4. Almost 30
5. EXPANDED Podcast by To Be Magnetic™
She's WELLthy launched 6 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on She's WELLthy include:
1. Jaclyn Fu
2. Dene Logan
3. Grace Terrell
4. Jenna Zoe
5. Anne Mahlum
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