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​Heidi’s Lane with Heidi Powell

Heidi Lane Powell
Personal Development
Fatherhood
Motherhood
Personal Growth
Goal Setting
Parenting
Self-Love
Bedtime Routines
Father's Day
Relationships
Life Lessons
Starting Over
Gratitude
Mental Health
Emotional Literacy
Public Speaking
Communication Skills
Communication
Memories
Motivation

Heidi's Lane with Heidi Powell: Where we dive into real stories, belly laugh moments, and heart-to-heart chats. Each episode will bring tons of vulnerability, the permission to start anew, inspiration to be in the present moment and finding joy in living life to the fullest. Tune in for unfiltered conversations that will make everyone feel seen, heard, and loved because at the end of the day, we’r... more

PublishesTwice monthlyEpisodes82Founded2 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for ​Heidi’s Lane

Latest Episodes

If you still pee when you sneeze (hello, me!)...if sex isn’t the same as it used to be…or if your hips, core, and really entire body doesn’t feel like it used to…

This conversation is for you.

Today I’m chatting with my friend Jana Danielson, movem... more

Okay ladies… this episode is for every woman who has looked in the mirror and thought:

“What is happening to my body?”

The weight that won’t budge.

The belly fat you’ve never had before.

The exhaustion doesn’t match your effort.

The cravings, an... more

Last night, I scrolled all the way back to 2016.

Not to reminisce. Not to brag. Not to cringe.

But to meet her.

The woman who was strong, visible, admired, and constantly performing.

The woman who finally felt desirable.

The woman who thought pe... more

This conversation isn’t really about rules.

It’s about the moments we don’t look… because looking would require us to choose.

In Part 2 of this opening 2026 conversation, I’m back with my best friend, Keira Brinton, and we talk about what happens w... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Jana Danielson
Founder and CEO of Bloom Better, movement expert, and wellness entrepreneur
Bloom Better
Episode: Ep. 83 Pelvic Floor + Cooch Ball Talk: Why You’re Still Peeing When You Sneeze + How To Get Stronger Orgasms | Jana Danielson
Lauren Douglas
Nurse practitioner at NuLevel Wellness
NuLevel Wellness
Episode: Ep. 82 Why “Healthy” Stops Working After 35 and How GLP-1s & Peptides Can Help | Lauren Douglas FNP-C
Keira Brinton
CEO and founder of JOA Publishing, author, and host of the Sacred Wandering Podcast
JOA Publishing
Episode: Ep. 79 Your January Reset Is a Lie: Here’s the Truth About New Year’s Resolutions + How To Do 2026 Differently | Keira Brinton
Dr. Morgan Francis
Licensed Eating Disorder Therapist and Doctor of Clinical Psychology
Scottsdale Premier Counseling
Episode: Ep. 77 Eating Disorders Part 2: The Therapist Episode on Signs, Symptoms, Causes, & How to Finally Heal | Dr. Morgan Francis
Denver Lane
Owner of Nulevel Wellness, focusing on hormone replacement therapy and weight loss solutions
Nulevel Wellness
Episode: Ep. 66 Are Weight Loss Injections Safe? GLP-1, Peptides, Hormone Therapy, & Anti-Aging Explained | Denver Lane
Dr. Radhika Sharma
OBGYN and certified wellness coach specializing in women's health
The Double Scrub podcast
Episode: Ep. 65 Sex Drive, Estrogen, and the Vagina Conversation No One’s Having: The Truth About Female Aging + Hormonal Shifts | Dr. Radhika Sharma
Mélissa Methven
Author, certified breathwork instructor, and advocate for mental health and suicide prevention.
Episode: Ep. 64 This Widow’s Suicide Story Will Both Break You + Heal You | Melissa Methven on Love, Loss, and Light
Molly Nelson
Founder of Arizona Wellness and integrative health practitioner
Arizona Wellness
Episode: Ep. 63 How Ketamine + Molly Thankful Changed My Life: Real Talk on Risks + Benefits for Depression, Anxiety, PTSD, + Neuroplasticity
Erin Claire Jones
Human design expert and author
Human Design Blueprint
Episode: Ep. 61 Human Design: Your Life’s Blueprint Explained Part 2 | Erin Claire Jones

Host

Heidi Powell
Host of Heidi's Lane (unfiltered conversations, vulnerability, empowerment, and inspiration).

Reviews

3.8 out of 5 stars from 512 ratings
  • Hollis Uncensored

    👀 Reddit , k bye 🤟🏼

    Apple Podcasts
    1
    DCOTI.
    United States3 months ago
  • If there’s nothing else to listen to

    Some content is good, but it’s mostly just talking about her kids or laughing like a giddy school girl with her new boyfriend. Ending the shows with how bad she needs to go pee.

    Apple Podcasts
    3
    sjskeener
    United States3 months ago
  • Do not listen to this podcast for advice

    I’m not sure what kind of train wreck I happened upon here, but this podcast is terrifying. The host clearly needs a therapist and a reality check. I’m concerned that others are looking to this influencer for life advice. I couldn’t even get through the entire episode because of the rambling and talking over the guest. It’s a difficult listen.

    Apple Podcasts
    1
    Akk-75
    United States4 months ago
  • Host needs therapy.

    I have never left a podcast review but episode 70 made me change my mind. To get on and trash your teen age daughter with another man you’re dating was a new form of low. I have 2 daughters and can’t imagine doing that. Number one he has no business saying anything about her. So Ryan please shut up. Second the way you treat M you’re clearly jealous of her. You need to talk to your therapist about that because it comes across loud and clear. Some things you’re not wrong about but the way you go a... more

    Apple Podcasts
    1
    MegenRohrer
    United States6 months ago
  • Very disappointed, long time listener

    Heidi is great I love her as a person but she talks to much and talks over people on her podcast. Today was especially difficult to get through the episode because her guest was TRYING to get info out and Heidi just kept talking or talking over her. I have experienced the same problem and other podcasts of hers, but today, I just couldn’t take it and had to leave a review. Maybe podcasting isn’t her calling and she needs to stick with what she knows and does well and that is fitness.

    Apple Podcasts
    1
    Pitamaria71
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Positive comments often mention actionable insights and relatable life stories.
Critiques frequently call out talking over guests and moaning sounds, which some find distracting.
Overall sentiment points to a loyal, transformative audience with strong advocacy despite mixed reviews.
Listeners highlight the host's authenticity and vulnerability, though some critiques note interruptions or long-winded segments.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 83 Pelvic Floor + Cooch Ball Talk: Why You’re Still Peeing When You Sneeze + How To Get Stronger Orgasms | Jana Danielson
Q: What got you from the place of Pilates to pelvic floor?
Jana shared her journey from owning a Pilates studio to becoming focused on pelvic floor health after learning from a urogynecologist that most pelvic floor dysfunction is a fitness issue.
Ep. 75 Anorexia, Bulimia, Food Addiction & Body Dysmorphia: My 15-Year Battle With an Eating Disorder & Healing Story I’ve Never Told
Q: What change led to your recovery?
The turning point for me was getting pregnant, which made me realize I had to build a healthy child and not continue my destructive habits.
Ep. 75 Anorexia, Bulimia, Food Addiction & Body Dysmorphia: My 15-Year Battle With an Eating Disorder & Healing Story I’ve Never Told
Q: Did you ever tell your husband about your eating disorder?
No, I never told Chris about my eating disorder, out of shame and fear that he would reject me.
Ep. 75 Anorexia, Bulimia, Food Addiction & Body Dysmorphia: My 15-Year Battle With an Eating Disorder & Healing Story I’ve Never Told
Q: What caused your eating disorder?
I was raised in a very fit family and had high expectations and pressures to maintain a certain image, especially being the only girl among brothers.
Ep. 71 Are Peptides a Miracle Drug? Energy, Weight Loss, Recovery, & Libido | Dr. Chris Morris, PA-C
Q: Are there peptides for mood and stress?
Yes, SELAC is used for cognition and can also help with depression and anxiety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About ​Heidi’s Lane

What is ​Heidi’s Lane about and what kind of topics does it cover?

Vulnerability-driven conversations mix personal growth, wellness, and real-life challenges with a candid, reveal-your-life approach. Across episodes, listeners hear a blend of self-improvement, parenting, and health topics delivered through intimate chats, often featuring guests who share practical tips, life lessons, and honest reflections. The show frequently centers on mindset shifts, resilience, and taking ownership of one's life, with occasional forays into women's health, relationships, and grief. A standout is the host's willingness to explore personal journeys and transformation in a way that aims to make listeners feel seen and supported, even when discussing tough topics.

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How many listeners does ​Heidi’s Lane get?

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To see how many followers or subscribers ​Heidi’s Lane has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ​Heidi’s Lane?

These podcasts share a similar audience with ​Heidi’s Lane:

1. The Rachel Hollis Podcast
2. The Chalene Show | Diet, Fitness & Life Balance
3. The Jamie Kern Lima Show
4. The Bossticks
5. Be Well by Kelly Leveque

How many episodes of ​Heidi’s Lane are there?

​Heidi’s Lane launched 2 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ​Heidi’s Lane?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on ​Heidi’s Lane?

Recent guests on ​Heidi’s Lane include:

1. Jana Danielson
2. Lauren Douglas
3. Keira Brinton
4. Dr. Morgan Francis
5. Denver Lane
6. Dr. Radhika Sharma
7. Mélissa Methven
8. Molly Nelson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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