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​Heidi’s Lane with Heidi Powell

Heidi Lane Powell
Mental Health
Personal Growth
Parenting
Self-Love
Relationships
Eating Disorders
Grief
Self-Improvement
Healing
Personal Development
Gratitude
Hair Loss
Emotional Healing
Menopause
Human Design
Motherhood
Life Lessons
Nutrition
Vulnerability
Mindset Shifts

Heidi's Lane with Heidi Powell: Where we dive into real stories, belly laugh moments, and heart-to-heart chats. Each episode will bring tons of vulnerability, the permission to start anew, inspiration to be in the present moment and finding joy in living life to the fullest. Tune in for unfiltered conversations that will make everyone feel seen, heard, and loved because at the end of the day, we’r... more

PublishesTwice monthlyEpisodes93Founded3 years ago
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Self-ImprovementEducation

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Artwork for ​Heidi’s Lane

Latest Episodes

If you're a woman in your late 30s, 40s, or early 50s and you've been feeling exhausted, foggy, anxious, or like a complete stranger in your own body… I need you to hear me right now. You are not broken. You are not going crazy. And you are definitel... more

When Ryan and I posted about doing a 2-day couples therapy intensive, people literally started praying for us. 😂 And I get it. But here's the thing: We weren't falling apart. We went because we were ready to go deeper. And what happened in that room... more

YouTube

Yup… we’re doing it. In 2021 I sat across the table From Lewis Howes and his beautiful now-wife, Maria, listening to them gush over their then-new relationship… and how from Day One, therapy was a non-negotiable. Both individually and as a couple, th... more

This week, I found myself reflecting on the woman I used to be and the woman I'm still becoming.

After looking back through photos from the last year and a half, I realized I've slowly let go of some of the habits that help me feel my best. As life ... more

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Recent Guests

Jana Danielson
Founder and CEO of Bloom Better, movement expert, and wellness entrepreneur
Bloom Better
Episode: Ep. 83 Pelvic Floor + Cooch Ball Talk: Why You’re Still Peeing When You Sneeze + How To Get Stronger Orgasms | Jana Danielson
Lauren Douglas
Nurse practitioner at NuLevel Wellness
NuLevel Wellness
Episode: Ep. 82 Why “Healthy” Stops Working After 35 and How GLP-1s & Peptides Can Help | Lauren Douglas FNP-C
Keira Brinton
CEO and founder of JOA Publishing, author, and host of the Sacred Wandering Podcast
JOA Publishing
Episode: Ep. 79 Your January Reset Is a Lie: Here’s the Truth About New Year’s Resolutions + How To Do 2026 Differently | Keira Brinton
Dr. Morgan Francis
Licensed Eating Disorder Therapist and Doctor of Clinical Psychology
Scottsdale Premier Counseling
Episode: Ep. 77 Eating Disorders Part 2: The Therapist Episode on Signs, Symptoms, Causes, & How to Finally Heal | Dr. Morgan Francis
Denver Lane
Owner of Nulevel Wellness, focusing on hormone replacement therapy and weight loss solutions
Nulevel Wellness
Episode: Ep. 66 Are Weight Loss Injections Safe? GLP-1, Peptides, Hormone Therapy, & Anti-Aging Explained | Denver Lane
Dr. Radhika Sharma
OBGYN and certified wellness coach specializing in women's health
The Double Scrub podcast
Episode: Ep. 65 Sex Drive, Estrogen, and the Vagina Conversation No One’s Having: The Truth About Female Aging + Hormonal Shifts | Dr. Radhika Sharma
Mélissa Methven
Author, certified breathwork instructor, and advocate for mental health and suicide prevention.
Episode: Ep. 64 This Widow’s Suicide Story Will Both Break You + Heal You | Melissa Methven on Love, Loss, and Light
Molly Nelson
Founder of Arizona Wellness and integrative health practitioner
Arizona Wellness
Episode: Ep. 63 How Ketamine + Molly Thankful Changed My Life: Real Talk on Risks + Benefits for Depression, Anxiety, PTSD, + Neuroplasticity
Aimee Allenback
Expert in hyperbaric oxygen therapy
Next Level Oxygen
Episode: Ep. 59 Hyperbaric Oxygen Therapy (HBOT): What You Need to Know About Benefits, Risks, and Safety | Aimee Allenback

Reviews

3.7 out of 5 stars from 527 ratings
  • I really tried to listen to this podcast. I am not one to leave bad reviews but sometimes there are things we can learn from criticism. In the latest episode freedom isn't free I was really hoping to hear their side of the story and understand them better. The episode was really hard to understand with a lot of talking over each other. It was kind of like a bunch of hens trying to spill their tea first.

    Podcast Addict
    1
    kaz992
    2 months ago
  • If you have a spare brain cell

    Don’t waste it on this utter waste of time

    Apple Podcasts
    1
    swede47
    United States2 months ago
  • This podcast might be for you

    If you enjoy listening to a vapid unintelligent woman talk about her boring life with her married boyfriend.

    Apple Podcasts
    1
    sighing since 1991
    United States4 months ago
  • Waste of airspace

    Every episode is either Heidi talking over her guest to talk about herself, sharing information that would be better for a journal or therapy session, podcasting from her car (why?) with her boyfriend, promoting a family member’s med-spa, or using her kids for content. Her 15 minutes of fame as a wanna-be fitness influencer while she rode her now-ex-husband’s coattails is long over, and everything she puts online now is useless and desperate.

    Apple Podcasts
    1
    texas-72
    United States4 months ago
  • Hollis Uncensored

    👀 Reddit , k bye 🤟🏼

    Apple Podcasts
    1
    DCOTI.
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the raw, vulnerable storytelling and practical wellness tips.
Feedback is mixed on pacing and host interruptions, with some praising honesty and others preferring smoother interview flow.
Many reviews call out guests' expertise and the value of candid health discussions.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Ep. 83 Pelvic Floor + Cooch Ball Talk: Why You’re Still Peeing When You Sneeze + How To Get Stronger Orgasms | Jana Danielson
Q: What got you from the place of Pilates to pelvic floor?
Jana shared her journey from owning a Pilates studio to becoming focused on pelvic floor health after learning from a urogynecologist that most pelvic floor dysfunction is a fitness issue.
Ep. 75 Anorexia, Bulimia, Food Addiction & Body Dysmorphia: My 15-Year Battle With an Eating Disorder & Healing Story I’ve Never Told
Q: What change led to your recovery?
The turning point for me was getting pregnant, which made me realize I had to build a healthy child and not continue my destructive habits.
Ep. 75 Anorexia, Bulimia, Food Addiction & Body Dysmorphia: My 15-Year Battle With an Eating Disorder & Healing Story I’ve Never Told
Q: Did you ever tell your husband about your eating disorder?
No, I never told Chris about my eating disorder, out of shame and fear that he would reject me.
Ep. 75 Anorexia, Bulimia, Food Addiction & Body Dysmorphia: My 15-Year Battle With an Eating Disorder & Healing Story I’ve Never Told
Q: What caused your eating disorder?
I was raised in a very fit family and had high expectations and pressures to maintain a certain image, especially being the only girl among brothers.
Ep. 71 Are Peptides a Miracle Drug? Energy, Weight Loss, Recovery, & Libido | Dr. Chris Morris, PA-C
Q: Are there peptides for mood and stress?
Yes, SELAC is used for cognition and can also help with depression and anxiety.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About ​Heidi’s Lane

What is ​Heidi’s Lane about and what kind of topics does it cover?

The show blends candid personal storytelling with practical guidance on health, fitness, relationships, and personal growth. Episodes frequently explore transformation—from midlife health and hormonal shifts to dating after divorce and navigating parenting in public life—woven through vulnerable conversations, humor, and faith or spirituality elements. A standout trait is the emphasis on authenticity and resilience, often framed as rethinking life plans, reframing failure as growth, and leaning into community and chosen families for support. It's likely to appeal to listeners seeking real-world wellness advice, candid life stories, and a sense of empowerment to take charge of their own paths.

Where can I find podcast stats for ​Heidi’s Lane?

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How many listeners does ​Heidi’s Lane get?

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What are the audience demographics for ​Heidi’s Lane?

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How many subscribers and views does ​Heidi’s Lane have?

To see how many followers or subscribers ​Heidi’s Lane has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to ​Heidi’s Lane?

These podcasts share a similar audience with ​Heidi’s Lane:

1. The Rachel Hollis Podcast
2. The Mel Robbins Podcast
3. Let's Be Honest with Kristin Cavallari
4. The Jamie Kern Lima Show
5. On Purpose with Jay Shetty

How many episodes of ​Heidi’s Lane are there?

​Heidi’s Lane launched 3 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact ​Heidi’s Lane?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for ​Heidi’s Lane?

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What guests have appeared on ​Heidi’s Lane?

Recent guests on ​Heidi’s Lane include:

1. Jana Danielson
2. Lauren Douglas
3. Keira Brinton
4. Dr. Morgan Francis
5. Denver Lane
6. Dr. Radhika Sharma
7. Mélissa Methven
8. Molly Nelson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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