Heatrick Heavy Hitters – Muay Thai Performance
Don HeatrickHelping ambitious fighters and coaches take their game to the next level by bridging the gap between Strength and Conditioning, Performance Science, and Muay Thai
| Publishes | Weekly | Episodes | 201 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
🎯 FREE RESOURCE – Muay Thai Performance Scorecard heatrick.com/28kg
Spot where your training is leaking results, get solutions to plug those gaps… and help shape future episodes on this channel.
KEY MOMENTS
Follow along using these quick ... more
🎯 FREE RESOURCE – Muay Thai Performance Scorecard heatrick.com/dag6
To find out if your current training has gaps, and how to fix them!
KEY MOMENTS
Follow along using these quick timestamps:
00:00 Training Like Before Kids Is Destroying ... more
🎯 FREE RESOURCE – Muay Thai Performance Scorecard heatrick.com/nxeq
Find your weak links and discover how to strengthen them.
KEY MOMENTS
Follow along using these quick timestamps:
00:00 Injury Wasn't Random — It Was Built
00:17 Why Fi... more
🎯 FREE RESOURCE – Muay Thai Performance Scorecard heatrick.com/hljw
To find out if your current training is actually helping your fighting — or just making you tired!
KEY MOMENTS
Follow along using these quick timestamps:
00:00 Why Your ... more
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- Don Heatrick heavy hitters - Muay Thai performance
After discovering this content I enrolled into one of don’s strength and conditioning programs for Muay Thai and I can’t say enough about his wealth of knowledge and what it has done to help me. His instruction as to how to structure my workouts has been a complete game changer. On top of all of this I never feel fatigued anymore between the workouts and Muay Thai! Thanks again don for all that you do I cant be more thankful!
Apple Podcasts5Shaun “vanik” vanek
United Statesa month ago - Best Muay Thai podcast out here!
Learning a lot about the science behind the training of Muay Thai for better progression!
Apple Podcasts5Mr Bangey
United Kingdom4 years ago - The Man
Don probably knows everything there is to know about Muay Thai strength and conditioning. And if he doesn’t, well, he still knows more than everyone else. Listen to him, do what he says and you will see results.
Apple Podcasts5HouseoflegendspodcastUnited Kingdom7 years ago - Guaranteed The Best
Don Heatrick is a BEAST when it comes to Muay Thai Strength and Conditioning. His knowledge exceeds those of all others out there. His programs/trainings make sure you are on the top of your game when it is most needed.
Amazing job Don, keep up the great work.
Apple Podcasts5Become a Fearless Father
Spain7 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A performance-focused show for fighters and coaches that blends Muay Thai technique with strength and conditioning and performance science. Episodes consistently emphasize practical training systems, injury management, scheduling, and testing, with a strong emphasis on structured programs, time-efficient protocols, and long-term development over short-term intensity. Notable themes include the importance of aerobic base, periodized training cycles, minimizing fatigue from warm-ups, and using scalable scorecards and testing to tailor coaching. The host network appears deeply experienced, often sharing 25+ years of coaching wisdom and real-world coaching calls, with a clear penchant for actionable frameworks that fighters can implement quickl... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Puu Muay Thai Podcast
2. Muay Ying
3. Bulletproof For BJJ Podcast
4. BJJ Mental Models
5. The Joe Rogan Experience
How many episodes of this podcast are there?
this podcast launched 8 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Eddie Abasolo
2. Asa Ten Pow
3. Johan Ghazali
4. Janet Todd
5. Kevin Ross
6. Damien Trainor
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.