
Helping ambitious fighters and coaches take their game to the next level by bridging the gap between Strength and Conditioning, Performance Science, and Muay Thai
| Publishes | Weekly | Episodes | 186 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

🚀 Get the whole system. Learn more about Heavy Hitters here: heatrick.com/vzpy📊 Free Muay Thai Performance Scorecard.Take the 5-minute assessment to find your weak links. 👉 Get Your Scorecard: heatrick.com/pip5KEY MOMENTS
Follow a... more
🚀 Get the whole system. Learn more about Heavy Hitters here: heatrick.com/bgd2
KEY MOMENTS
Follow along using these quick timestamps:
00:00 Most Fighters Train Backwards
00:15 The Golden Rule You're Missing
00:37 Why "Train for What You... more
🎯 FREE RESOURCE – Muay Thai Performance Scorecard heatrick.com/tmnz To find out if your current training is actually helping your fighting — or just making you tired!
✔ Want to a program to level up your Muay Thai? Join the Heavy Hitters wa... more
Don't get stuck. Join the Heavy Hitters Waitlist here: heatrick.com/0bju
🎯 FREE RESOURCE – Muay Thai Performance Scorecard heatrick.com/exf4
To find and balance out wherever you're stuck!👊 📘 Optimal Fight Camp Blueprint available... more
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Learning a lot about the science behind the training of Muay Thai for better progression!
Don probably knows everything there is to know about Muay Thai strength and conditioning. And if he doesn’t, well, he still knows more than everyone else. Listen to him, do what he says and you will see results.
Don Heatrick is a BEAST when it comes to Muay Thai Strength and Conditioning. His knowledge exceeds those of all others out there. His programs/trainings make sure you are on the top of your game when it is most needed.
Amazing job Don, keep up the great work.
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Listeners, social reach, demographics and more for this podcast.
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Targeting fighters and coaches, a strong focus is placed on enhancing Muay Thai training through the integration of strength and conditioning principles with performance science. Episodes explore common pitfalls in traditional training methods, especially for older fighters, and introduce innovative strategies to optimize athletic performance. Unique strategies include personalized training methods, considerations for age-related performance decline, and the importance of a solid foundation across various athletic qualities like explosive power and endurance.
Listeners can expect practical advice, anecdotal insight from coaching experiences, and a progressive view on adapting training to meet the specific needs of both emerging and seasone... more
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These podcasts share a similar audience with this podcast:
1. Puu Muay Thai Podcast
2. The Muay Thai Podcast
3. The Ultimate Human with Gary Brecka
4. Huberman Lab
5. The Joe Rogan Experience
this podcast launched 8 years ago and published 186 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Eddie Abasolo
2. Asa Ten Pow
3. Johan Ghazali
4. Janet Todd
5. Kevin Ross
6. Damien Trainor
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