Heartbreak to Happiness
Sara DavisonThe pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time... more
| Publishes | Twice monthly | Episodes | 350 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityEducationHealth & FitnessHow To | |||
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Heartbreak changes you—but it doesn’t have to break you. In this episode, Mirela Sula joins us for an honest conversation about the powerful mindset shift behind one simple mantra: Block, Delete, Move On.
Whether you’re healing fro... more
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Interior designer and TV personality Anouska Lancaster joins Sara Davison to share her powerful journey from surviving domestic abuse to rebuilding a life filled with freedom, creativity, and purpose.
In this emotional episode, Ano... more
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Becoming a mum can be one of the most meaningful experiences in life—but it can also leave you wondering, who am I now?
In this episode, I’m joined by Zoe Blaski, founder of Motherkind, transformational coach, and Sunday Times bes... more
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In this episode, I’m joined by Dr Ateh Jewel—award-winning journalist, beauty entrepreneur, and broadcaster—to explore what it really takes to rebuild your life after divorce.
Ateh shares her deeply personal journey from a long-ter... more
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- Great podcast
Loved Kat Farmer. Refreshingly honest which is so rare nowadays. Thanks Kat x
Apple Podcasts5Dollymix16
United Kingdom9 months ago - Scrumptiously inspiring!
Oh my God I love the transformational stories from heartbreak to happiness. Now I’m listening to the episode on lucid dreaming which as a transformational hynotherapist is really interesting. Very cool form of self hypnosis.
Apple Podcasts5ChloeNJP
Spain2 years ago - Solid advice but. poor sound
Sara gives great advice and has really interesting guests but the sound on her end is really poor quality. Please invest in headphones and a mic!!!
Apple Podcasts4Susmarine
United States3 years ago - Darren
I’ve been in heart break for 15 months, no way near over her but I’m getting there I think, I wish I found this podcast at the start, it’s already helped me and looking back I should have noticed the signs, I thought we were the perfect couple, 21 years together. 12 married, I adored her, she was flirting and falling for work colleagues, I realise it’s over, we are completely divorced now I just miss her so much still, I am taking your advice and slowly getting there, thank you
Apple Podcasts3WiggsdriverUnited Kingdom3 years ago - A must listen!
Helpful and such an inspiration! I highly recommend listening to this show!
Apple Podcasts5Claribelleee
Philippines3 years ago
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Apple Podcasts | #63 | United Kingdom/Education/How To |
Apple Podcasts | #245 |  Canada/Education/How To |
Apple Podcasts | #47 |  Italy/Education/How To |
Apple Podcasts | #211 |  Australia/Education/How To |
Apple Podcasts | #8 |  Brazil/Education/How To |
Apple Podcasts | #47 | Spain/Education/How To |
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Frequently Asked Questions About Heartbreak to Happiness
What is Heartbreak to Happiness about and what kind of topics does it cover?
A show centered on recovering from breakup and rebuilding life through practical mindset shifts, boundary setting, and holistic wellness. Across episodes, listeners hear from breakup and divorce coaches, nutrition and health experts, mediators, and personal growth mentors who share real-world strategies for healing, healthy routines, and regaining confidence after relationships end. Noteworthy strengths include a focus on empowering tools (from decluttering and nutrition to Havening-based resilience) and a willingness to tackle difficult topics like domestic abuse, trauma bonds, and boundary setting. The format often blends personal journeys with actionable steps, upbeat coaching, and guest-driven insights, making it useful for anyone seeki... more
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How many listeners does Heartbreak to Happiness get?
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What are the audience demographics for Heartbreak to Happiness?
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How many subscribers and views does Heartbreak to Happiness have?
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Which podcasts are similar to Heartbreak to Happiness?
These podcasts share a similar audience with Heartbreak to Happiness:
1. Begin Again with Davina McCall
2. Postcards From Midlife
3. Happy Place
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Dig It with Jo Whiley and Zoe Ball
How many episodes of Heartbreak to Happiness are there?
Heartbreak to Happiness launched 5 years ago and published 350 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Heartbreak to Happiness?
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What guests have appeared on Heartbreak to Happiness?
Recent guests on Heartbreak to Happiness include:
1. Anouska Lancaster
2. Zoe Blaski
3. Ateh Jewel
4. Jim Poole
5. Francesca Amber
6. Holly Matthews
7. Georgina Burnett
8. Kerstin Thode
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.