Uncover the profound impact of attachment styles on our relationships and embrace the power of empathy and boundaries in fostering emotional well-being and connection. In this enlightening podcast, we explore the intersection of attachment theory, empathy, and boundaries to guide you on a path towards building healthy, fulfilling relationships with yourself and others.Each episode delves into the ... more
Publishes | Twice weekly | Episodes | 64 | Founded | 3 years ago |
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Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health |
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Sarah (name changed) has been a relationship with a fearful avoidant for almost a year. All was going well until it got rocky. She now wants to try again but with some boundaries in place.
Sarah and I sat down recently to discuss ho... more
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You hit send. You see the “Delivered” tick turn to “Read.” And then... nothing. The silence is louder than any notification. Your mind starts racing: Are they hurt? Are they ignoring me? Did my message come on too strong? Was it the w... more
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When you're in a relationship shaped by attachment insecurities, the questions are complex, urgent, and deeply personal.
In this episode of Decoding Attachment, host Annalisa Bahadur tackles your real-world dilemmas with clarity and... more
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Is it okay for your partner to take space and drop off the face of the earth without responding to your texts or calls? Not if you’re in a serious committed relationship. This podcast explains why and what you should do.
If you’re av... more
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I just heard again about attachment styles got into it it is very emotional, I seem to be from what I heard and read that i am anxious style and a very close friend seems to be fearful avoidant .IT WAS VERY HELPFUL AND EMOTIONAL ALOT TO process AND TRY SHIFTING MINDSET AND RESPONSES
Even though I am a mental health therapist myself I’m also a human being that needs to be reminded from time to time how the people I love and myself react differently to emotions and Ana and her podcast are doing it in a very gentle way with education and solution (which is more than important for anxious attached people like me). Forever thankful I found you!
I started to learn about attachment styles just recently because of painful and confusing relationship I had. Learning about my and my partner’s attachment styles made so much sense! Questions about why and how were answered, and a clearer picture of the connection and possible ways to react to issues became obvious.
Grateful to the author of this podcast, Annalisa Bahadur for bringing enlightenment and strength to move on!🤍
A great easy to listen to podcast that clearly lays out how to learn about attachment issues, and how to work towards a closer relationship
Annalisa Bahadur is one of the most emotionally intelligent person I have ever spoken to. I am currently only 21 years old but she has ALWAYS validated me on my healing process and emotions. I have learned so much from her in our one on one sessions, and I am so excited for her to be starting a podcast. I can have virtual support when needed with her podcasts and trust me you will want to write notes!!! Her advice and knowledge is so beneficial in helping support yourself in the healing process,... more
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Apple Podcasts | #248 |
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The focus lies on understanding attachment styles and their impact on personal relationships and emotional health. Episodes cover various attachment types, including secure, anxious, avoidant, and fearful-avoidant, providing insights into how these styles influence one's behavior and perceptions in relationships. Through informative discussions, real-life stories, and actionable advice, listeners learn the significance of empathy and boundary-setting for fostering healthy connections with oneself and others. This podcast serves as a guide for those looking to enhance their interpersonal dynamics and develop greater self-awareness within their emotional landscapes.
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These podcasts share a similar audience with Decoding Attachment Styles:
1. LET’S TALK ATTACHMENTS
2. On Attachment
3. The Thais Gibson Podcast
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. I Wish You Knew
Decoding Attachment Styles launched 3 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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