Decoding Attachment Styles
Annalisa BahadurWhy you keep picking the same fights. Why you feel so needy or so smothered. Let's talk about why your relationships play out the way they do, and what you can actually do about it.
I’m your host, Annalisa Bahadur. I have a psychology degree, I’m a coach, and most importantly, I’ve been in the trenches. I used to have major anxious attachment. I know what it's like to feel that constant anxiety, ... more
| Publishes | Twice weekly | Episodes | 69 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementMental Health | |||
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Latest Episodes
Sarah felt seen and validated until things turned for the worse with her avoidant attached partner. He then got up and left.
You will see yourself in her story? You will learn from this coaching session how to navigate feelings the confusion and fe... more
It wasn’t easy for her , but Sarah felt like she had no choice but to shut herself away or withdraw from the demands and overwhelm - even if that sometimes came from her children.
In this episode, Sarah tells what happens in the mind of a avoidant... more
Very little is more devasting than the condition of being blindsided and betrayed by an avoidant attached persons. Sure they have their reasons but that doesn’t negate the pain their sudden exit cause when we are the ones left behind.
In this epis... more
You know that you should walk away yet it is so difficult for you to pull the plug on this Relationship. You might’ve even tried to leave in the past but always return to this familiar and uncomfortable place. Why does this happen?
In this podcast, ... more
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Reviews
- Wow I was so touched and enlightened by this podcast
I just heard again about attachment styles got into it it is very emotional, I seem to be from what I heard and read that i am anxious style and a very close friend seems to be fearful avoidant .IT WAS VERY HELPFUL AND EMOTIONAL ALOT TO process AND TRY SHIFTING MINDSET AND RESPONSES
Apple Podcasts5nicksbeauty
United States8 months ago - Extremely informative and applicable
Even though I am a mental health therapist myself I’m also a human being that needs to be reminded from time to time how the people I love and myself react differently to emotions and Ana and her podcast are doing it in a very gentle way with education and solution (which is more than important for anxious attached people like me). Forever thankful I found you!
Apple Podcasts5NatalieVCapraUnited States2 years ago - New perspective
I started to learn about attachment styles just recently because of painful and confusing relationship I had. Learning about my and my partner’s attachment styles made so much sense! Questions about why and how were answered, and a clearer picture of the connection and possible ways to react to issues became obvious.
Grateful to the author of this podcast, Annalisa Bahadur for bringing enlightenment and strength to move on!🤍
Apple Podcasts5MallowMUnited States2 years ago - Attachments understood
A great easy to listen to podcast that clearly lays out how to learn about attachment issues, and how to work towards a closer relationship
Apple Podcasts5Intellicast2948567439
Canada2 years ago - So grateful for Annalisa’s Insight!
Annalisa Bahadur is one of the most emotionally intelligent person I have ever spoken to. I am currently only 21 years old but she has ALWAYS validated me on my healing process and emotions. I have learned so much from her in our one on one sessions, and I am so excited for her to be starting a podcast. I can have virtual support when needed with her podcasts and trust me you will want to write notes!!! Her advice and knowledge is so beneficial in helping support yourself in the healing process,... more
Apple Podcasts5Band12345United States3 years ago
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Apple Podcasts | #211 |  Australia/Education/Self-Improvement |
Apple Podcasts | #111 |  South Africa/Education |
Apple Podcasts | #178 | South Africa/Education/Self-Improvement |
Apple Podcasts | #179 |  Finland/Education/Self-Improvement |
Apple Podcasts | #194 |  Norway/Education/Self-Improvement |
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Frequently Asked Questions About Decoding Attachment Styles
What is Decoding Attachment Styles about and what kind of topics does it cover?
The focus lies on understanding attachment styles and their impact on personal relationships and emotional health. Episodes cover various attachment types, including secure, anxious, avoidant, and fearful-avoidant, providing insights into how these styles influence one's behavior and perceptions in relationships. Through informative discussions, real-life stories, and actionable advice, listeners learn the significance of empathy and boundary-setting for fostering healthy connections with oneself and others. This podcast serves as a guide for those looking to enhance their interpersonal dynamics and develop greater self-awareness within their emotional landscapes.
Where can I find podcast stats for Decoding Attachment Styles?
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How many listeners does Decoding Attachment Styles get?
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What are the audience demographics for Decoding Attachment Styles?
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How many subscribers and views does Decoding Attachment Styles have?
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Which podcasts are similar to Decoding Attachment Styles?
These podcasts share a similar audience with Decoding Attachment Styles:
1. LET’S TALK ATTACHMENTS
2. The Thais Gibson Podcast
3. On Attachment
4. Let’s Get Vulnerable: Relationship and Dating Advice
5. Unf*ck Your Relationships
How many episodes of Decoding Attachment Styles are there?
Decoding Attachment Styles launched 3 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Decoding Attachment Styles?
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What guests have appeared on Decoding Attachment Styles?
Recent guests on Decoding Attachment Styles include:
1. Sarah Sands
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