Heart Health Prevention and Wellness
Tracy Paeschke M.D., FACCWelcome to Heart Health, your dose of inspiration and information on health and wellness. I bring you concise and actionable insights to help you live your best life. From nutrition to physical activity, I cover a wide range of topics to empower you to take control of your health. Join me as we explore new ideas, share success stories, and provide you with practical tips to improve your heart heal... more
| Publishes | Twice weekly | Episodes | 224 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | MedicineHealth & Fitness | ||||
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Latest Episodes
This is a replay of a Hypertension IG Live I recently did with Coach Nisey, CEO of P4 Beauty & Wellness Consulting Firm. You can find her here p4beautyandwellnessconsultingfirm.com/
In our modern era, where sedentary lifestyles have become increasingly common, a new health adage has emerged: "Sitting is the new smoking." This statement underscores the growing body of research linking prolonged sitting with various health issues.... more
In cardiovascular health, a silent yet potent factor often goes unnoticed: inflammation. Recent insights have revealed inflammation's critical role in triggering heart attacks, shifting the focus from merely managing visible symptoms to addressing th... more
In our fast-paced world, processed foods have become a staple in many diets, prized for convenience and shelf life. However, their impact on health is a growing concern. Understanding what processed foods are, their potential dangers, and how to redu... more
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Apple Podcasts | #218 |  Saudi Arabia/Health & Fitness/Medicine |
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Which podcasts are similar to Heart Health Prevention and Wellness?
These podcasts share a similar audience with Heart Health Prevention and Wellness:
1. Dhru Purohit Show
2. ZOE Science & Nutrition
3. Dr. Jockers Functional Nutrition
4. FoundMyFitness
5. The Peter Attia Drive
How many episodes of Heart Health Prevention and Wellness are there?
Heart Health Prevention and Wellness launched 3 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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