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Healthy Sports Parents

Jonathan Carone
Youth Sports
Parenting
Coaching
Mental Health
Child Development
Intrinsic Motivation
Sports Parenting
Parental Support
Track and Field
Parental Involvement
Softball
Mental Well-Being
Process Vs. Results
Teamwork
Coaching Philosophy
Healthy Sports Parenting
Encouragement
Children's Emotional Health
Athlete Development
Olympics

Healthy Sports Parents is a podcast for youth sports parents who care more about the kid than the outcome. Hosted by Jonathan Carone, the show explores how youth sports can be used to raise great humans and strengthen families.

Hosted on Acast. See acast.com/privacy for more information.

PublishesWeeklyEpisodes58Founded2 years ago
Number of ListenersCategories
Kids & FamilySportsParenting

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Artwork for Healthy Sports Parents

Latest Episodes

Youth sports are supposed to help kids grow, compete, fail, learn, and have fun. But somewhere along the way, a lot of adults started acting like fun and hard can’t both exist at the same time.

In this episode of Healthy Sports Parents, Jonathan Car... more

Congressman Chris Deluzio and Senator Cory Booker join Healthy Sports Parents creator Jonathan Carone for a conversation about the newly introduced Let Kids Play Act and why they believe youth sports in America are becoming inaccessible for too many ... more

Youth sports can feel like they’re all about the next game, the next season, or the next level. But what if the bigger opportunity has nothing to do with any of that?

In this episode of Healthy Sports Parents, Jonathan Carone sits down with Lisa Wil... more

Youth sports are not about winning. They’re about helping our kids become the best version of themselves possible.

In this episode of Healthy Sports Parents, Jonathan sits down with Dr. Jeremy Alland, team doctor for the Chicago Bulls and White Sox,... more

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Recent Guests

Jake Savicki
Former college baseball player, baseball coach, sports dad
Independent coach/creator on social media
Episode: Fun and Hard Can Both Exist in Youth Sports (with Jake Savicki)
Cory Booker
Senator, sponsor of the Let Kids Play Act
U.S. Senate (Democrat, New Jersey)
Episode: BONUS: Let Kids Play (with Senator Cory Booker and Representative Chris Deluzio)
Chris Deluzio
Representative, author of the Let Kids Play Act
U.S. House of Representatives (Democrat, Pennsylvania)
Episode: BONUS: Let Kids Play (with Senator Cory Booker and Representative Chris Deluzio)
Lisa Willis
Retired WNBA player, US gold medalist in women's basketball
Texas Sports Academy
Episode: Why Your Kid Needs Sports To Be Bigger Than Sports (with Lisa Willis, retired WNBA player)
Dr. Jeremy Alland
Board certified sports medicine physician, team physician for Bulls and White Sox
Midwest Orthopedics at Rush, Chicago Bulls, Chicago White Sox
Episode: Raising Healthy Humans Through Youth Sports (with Dr. Jeremy Alland, Chicago Bulls + White Sox)
Karen Scholl
Author of Surviving Soccer; former soccer parent
Author, Surviving Soccer
Episode: Club Sports 101: What Parents Need to Know Before Leaving Rec League (with Karen Scholl)
Britt Lee
Co-founder of Pure Athlete
Pure Athlete
Episode: What a D1 Dad Wants Parents to Know About the Youth Sports Journey (with Britt Lee, Co-Founder Pure Athlete)
Heather Dinich
ESPN college football analyst
ESPN
Episode: Taking Youth Sports Back One Family at a Time (with ESPN College Football Reporter Heather Dinich)
Dustin Nickerson
Comedian and sports dad
Episode: Youth sports are serious. Just not *that* serious. (with comedian and sports dad Dustin Nickerson)

Host

Jonathan Carone
Host of Healthy Sports Parents

Reviews

4.9 out of 5 stars from 134 ratings
  • Heart of the matter

    This podcast is fantastic and it has quickly become one of my and my husband’s favorites. We both work in sports & have been super hesitant to sign our 5yr old up for anything because youth sports is just insane. So many of these topics and issues that are covered here ring true for us. It’s so nice to know we aren’t the only ones asking why we can’t just have t-shirts and rec leagues.

    Apple Podcasts
    5
    swoodruffATC
    United States2 months ago
  • Fantastic resource for parents of young athletes

    This podcast is an oasis for parents who are trying to navigate the pressures of competitive youth sports while nurturing their children to become great people. Thank you for this amazing resource and for all that you do!

    Apple Podcasts
    5
    Jeff Kullgren
    United States2 months ago
  • This should be a mandatory listen for your kids to participate in youth sports!

    I am blown away with how amazing this entire podcast is. As a former college athlete and survivor of crazy youth sport parents, I thought I was doing a good job of being the opposite, but this show continues to educate and raise the bar of how we can all be better. If you truly listen to this with an open mind, an open heart, and a proverbial mirror to look into, it is life changing and your kids will thank you. Just like there are mandatory coaching videos on safe sport, concussions, etc., I th... more

    Apple Podcasts
    5
    Gdyjn
    United States2 months ago
  • Head injury episode

    I’m a relatively new listener of the show but with two sons in youth sports I’ve really been enjoying it! The head injury episode - wow. Was a really informative but engaging listen. Definitely recommend to any parent of young athletes!

    Apple Podcasts
    5
    Michigander28
    United States4 months ago
  • The best advice out there!!

    As a parent who is now coaching my children, this is the best podcast! look forward to listening to it every single week.

    The guests and conversations provide the most valuable ideas and research to back it up. As a school teacher with 20 years experience, I know the sensible advice shared on this podcast is exactly what every developing child needs for their well-being. As an athlete, who was extremely competitive and loved to push myself, this podcast helps me keep my priorities in line as I w... more

    Apple Podcasts
    5
    Merzie27
    Canada7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Incredibly actionable takeaways that actually reduce pressure on kids.
A must-listen for any parent coaching their kids in sports.
The episodes balance ambition with well-being in a thoughtful way.
Engaging, practical, and kid-focused guidance for families.
Great mix of expert insight and real-world parenting tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Fun and Hard Can Both Exist in Youth Sports (with Jake Savicki)
Q: What has your coaching experience taught you about shaping kids' love of the game rather than pressing for outcomes?
Understanding each kid's motivations and reacting to their needs individually helps; success comes from building trust, prioritizing effort and attitude, and creating 10-minute practice habits that compound over time rather than burning out the child.
Raising Healthy Humans Through Youth Sports (with Dr. Jeremy Alland, Chicago Bulls + White Sox)
Q: What age do my kids start playing tackle football?
It's individualized, but a common guidance is around one to two years before high school if they show readiness; delaying can reduce head injury risk though may impact skill development.
Raising Healthy Humans Through Youth Sports (with Dr. Jeremy Alland, Chicago Bulls + White Sox)
Q: What age is strength training appropriate for kids?
There is no fixed age; start early with movement patterns and light resistance, focus on form and fun, and gradually introduce more as they grow, ensuring no excessive loads.
Raising Healthy Humans Through Youth Sports (with Dr. Jeremy Alland, Chicago Bulls + White Sox)
Q: Is too much muscle development too young really a thing?
If movements stay within safe, functional ranges and focus on form rather than heavy maximal loads, weightlifting is beneficial for kids; the key is avoiding heavy lifting and ensuring proper supervision and technique.
Raising Healthy Humans Through Youth Sports (with Dr. Jeremy Alland, Chicago Bulls + White Sox)
Q: Hey Doc, quick question. What's the best way to prevent knee injuries for girls?
Implement ACL prevention programs, observe knee alignment during jumps (box jump test), and regularly reassess during puberty when growth and hormonal changes affect muscle balance; use proven warm-up protocols like FIFA 11.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Healthy Sports Parents

What is Healthy Sports Parents about and what kind of topics does it cover?

A thoughtful show focused on youth sports parenting, highlighting how sports can build character, resilience, and healthy mindsets rather than just winning. Episodes frequently explore mentorship, mental health, concussion awareness, ethical coaching, and practical ways families can support kids through the ups and downs of athletics. Notably, guests blend former athletes, coaches, and experts who discuss real-world guidance for balancing participation, development, and family life, often emphasizing accessibility, inclusivity, and protecting kids' well-being. The format tends to be coaching- and parent-focused, with actionable takeaways for listeners to apply at home or in youth programs.

Where can I find podcast stats for Healthy Sports Parents?

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How many listeners does Healthy Sports Parents get?

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What are the audience demographics for Healthy Sports Parents?

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How many subscribers and views does Healthy Sports Parents have?

To see how many followers or subscribers Healthy Sports Parents has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Healthy Sports Parents?

These podcasts share a similar audience with Healthy Sports Parents:

1. The Pure Athlete Podcast
2. Youth Inc. with Greg Olsen
3. ResponseABLE Parenting
4. Hello Menopause!
5. Way of Champions Podcast

How many episodes of Healthy Sports Parents are there?

Healthy Sports Parents launched 2 years ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Healthy Sports Parents?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Healthy Sports Parents?

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What guests have appeared on Healthy Sports Parents?

Recent guests on Healthy Sports Parents include:

1. Jake Savicki
2. Cory Booker
3. Chris Deluzio
4. Lisa Willis
5. Dr. Jeremy Alland
6. Karen Scholl
7. Britt Lee
8. Heather Dinich

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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