
Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training,... more
| Publishes | Twice monthly | Episodes | 313 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningHealth & FitnessMedicineSports | |||

🎁 FREE Post Race Reflection Worksheet → Download Here
Your finish time tells you how fast you ran. Your reflection tells you how you can GROW!
After finishing my 9th marathon at Wineglass, just 2 minutes shy of my PR, I discovered something powe... more
FREE Marathon Training Guide: Train Smarter & Race Strong → Download Here
You can be in the best shape of your life and still miss your marathon goal if you don't execute properly on race day.
So how do you take months of training and turn that ... more
FREE Marathon Training Guide: Train Smarter & Race Strong → Download Here
Are you a few weeks away from your half marathon or marathon and suddenly wondering if you're running too little?
Welcome to the taper crazies!
After months of long runs... more
[Download] Nutrition Blueprint
Are you carb loading correctly before your marathon, or could your nutrition strategy be setting you up to hit the dreaded wall at mile 20?
If you think carb loading means eating a giant bowl of pasta the night befo... more
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Dr. Scotti is smart but when it comes to support there was none for ME. I signed up for the special offed for Black Friday, however, it never mentioned that this option was not for one on one support. It ended up being part of the online monthly group (glorified private podcast). I was on layoff during this time from the government and I invested in this? This was MY fought straight up my fought, but I just want to inform anyone who thinks that they are paying money for a PERSONAL COACH, this op... more
This guest was so disappointing. At 59yo, I learned a long time ago mindset matters. We are aging so Pivot ladies. She talks like it's the end the world. Dr. Scotti did his best to save it. Appreciate his positivity.
As a runner in my mid-fifties the content on this pod seems to speak directly to me! I love all of guests and info. Keep it coming.
The podcast is very informative and Duane is very knowledgable and easy to listen to. I really like the style of the podcast. Duane also has a good sense of humour! Highly recommended.
As a student with an exercise science degree who is now perusing their doctoral of Physical Therapy degree, I am always looking to learn more about exercise and the body. I grew up being an athlete but was never able to run more than 2 miles up until 2 years ago. I slowly began to increase my mileage and now have run 2 half marathons. Before my first, I wasn’t sure what I was doing and really just signed up for the race because I had been running so much. I continued to run and once I realized I... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #211 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The show focuses on evidence-based running guidance that emphasizes longevity, injury prevention, strength training, and sustainable performance for everyday runners and masters athletes. It often features coaches, physical therapists, and athletes who share practical workouts, rehab strategies, and mindset tips to improve running health and race day outcomes without sacrificing enjoyment. Noteworthy are the programmatic angles like structured strength work, cycle-aware training for women, and a community-driven coaching approach that blends education with real-world stories. This mix makes it helpful for runners seeking durable progress, injury resilience, and long-term motivation, as well as potential sponsors aligned with health, fitness... more
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These podcasts share a similar audience with Healthy Runner Podcast:
1. The Strength Running Podcast
2. Tread Lightly Running Science Podcast
3. Run4PRs
4. The Running Explained Podcast
5. Running Rogue
Healthy Runner Podcast launched 7 years ago and published 313 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Healthy Runner Podcast include:
1. Peter Bromka
2. Brooke Czarnecki
3. Stephanie Zimmerman
4. Carolyn Coffin
5. Jon Levitt
6. Alicia Alvarado
7. Jason Fitzgerald
8. Colleen Masse
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