
Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training,... more
| Publishes | Twice monthly | Episodes | 302 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineSportsHealth & FitnessRunning | |||

Do you feel like every run needs to be hard in order to get faster?
If so… that might be exactly why you're stuck.
In this episode, I'm joined by run coach Carolyn Coffin to tackle one of the biggest myths in running:
That you need to suffer th... more
[Download] The IT Band Fix for Runners
Struggling with IT band pain while running and wondering if you should stop… or push through?
In this episode, I'm breaking down exactly what you should do if you're dealing with IT band syndrome as a runne... more
Most runners think once you hit 50… your best running years are behind you.
It's time to slow down. Run less. Lower expectations.
But what if that's completely wrong?
In this episode, I sit down with RRCA Certified Running Coach and Spark Healt... more
[Download] Half Marathon Training Kickstart Kit: Start Strong and Stay Injury Free!
Still feeling sore, tired, and beat up after your runs?
It's probably not your training…
It's your recovery.
Most runners think recovery means stretching or f... more
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Dr. Scotti is smart but when it comes to support there was none for ME. I signed up for the special offed for Black Friday, however, it never mentioned that this option was not for one on one support. It ended up being part of the online monthly group (glorified private podcast). I was on layoff during this time from the government and I invested in this? This was MY fought straight up my fought, but I just want to inform anyone who thinks that they are paying money for a PERSONAL COACH, this op... more
This guest was so disappointing. At 59yo, I learned a long time ago mindset matters. We are aging so Pivot ladies. She talks like it's the end the world. Dr. Scotti did his best to save it. Appreciate his positivity.
As a runner in my mid-fifties the content on this pod seems to speak directly to me! I love all of guests and info. Keep it coming.
The podcast is very informative and Duane is very knowledgable and easy to listen to. I really like the style of the podcast. Duane also has a good sense of humour! Highly recommended.
As a student with an exercise science degree who is now perusing their doctoral of Physical Therapy degree, I am always looking to learn more about exercise and the body. I grew up being an athlete but was never able to run more than 2 miles up until 2 years ago. I slowly began to increase my mileage and now have run 2 half marathons. Before my first, I wasn’t sure what I was doing and really just signed up for the race because I had been running so much. I continued to run and once I realized I... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #205 |
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Listeners, social reach, demographics and more for this podcast.
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This show centers on practical running science and injury prevention, presented through a physical-therapy-informed lens. Episodes frequently explore strengthening, loading, and recovery strategies that help runners stay injury-free while training for varied goals like half marathons and marathons. A standout aspect is the collaboration with a range of running coaches and therapists who share actionable tips, route planning ideas, and race-week strategies, making it useful for everyday runners as well as athletes aiming for longevity in the sport.
Rephonic provides a wide range of podcast stats for Healthy Runner Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Healthy Runner Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Healthy Runner Podcast:
1. The Strength Running Podcast
2. Tread Lightly Running Podcast
3. The Running Explained Podcast
4. Run4PRs
5. The Run Smarter Podcast
Healthy Runner Podcast launched 6 years ago and published 302 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Healthy Runner Podcast include:
1. Colleen Masse
2. Lisa Maciel
3. Emily Fox
4. Dipti Pandya
5. Jennifer Giles
6. Sara Manderscheid
7. Coach Lu
8. Victoria Sekely
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